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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Big_Tymer on November 07, 2008, 11:00:54 PM

Title: can you eat the skin on a sweet potatoe?
Post by: Big_Tymer on November 07, 2008, 11:00:54 PM

after you microwave it, can you eat the skin?

Title: Re: can you eat the skin on a sweet potatoe?
Post by: io856 on November 07, 2008, 11:13:08 PM

I hate sweet potato skin, why do you want to eat that?

Also why would microwaving it prevent you from eating the skin?

Title: Re: can you eat the skin on a sweet potatoe?
Post by: powerpack on November 08, 2008, 05:46:59 AM

Yes, but I prefer the skin after the SP have been backed.

Title: Re: can you eat the skin on a sweet potatoe?
Post by: elite_lifter on November 08, 2008, 08:53:38 AM

The skin is packed w/vitamins