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Getbig Main Boards => Gossip & Opinions => Topic started by: madmax on November 10, 2008, 03:23:43 AM
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over the past 2 months ive tried to get back into training by doing a fullbody work out three times per week and each time i have tried i have never completed the entire body and quit training because i was feeling dizzy and suicidal. do you think i should stop trying to do a fullbody workout 3x per week and try another routine?
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yes max, that sounds a little too mad even for you
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Suicidal? If I am ever depressed working out makes me feel way better. Never heard of suicidal from working out before.
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You should work your way up to fullbody workouts
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Suicidal? If I am ever depressed working out makes me feel way better. Never heard of suicidal from working out before.
Yeah that's kind of odd. Go see a shrink before you drop a barbell on your face buddy. Unless you're Bluto it won't be an improvement.
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bluto, yes what? yes i should try a different training programme
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bluto, yes what? yes i should try a different training programme
yes if you keep feeling dizzy and suicidal and it's due to your program then by all means change it to something else ! it should be fun to go to the gym !
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yes if you keep feeling dizzy and suicidal and it's due to your program then by all means change it to something else ! it should be fun to go to the gym !
no pain no gain or you are takin nubain
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Post us your schedule with exercises and sets
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chest- bench presses 2 sets,incline dumbell presses 2 sets
back-pull downs 2 sets,deadlifts 2 sets,dumbell rown 2 sets
squats- 2 sets
arms,biceps curls 2 sets,tricep push downs
but ive never managed to complete the entire workout today was the furthest ive ever gotten and i stopped after deadlifts
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chest- bench presses 2 sets,incline dumbell presses 2 sets
back-pull downs 2 sets,deadlifts 2 sets,dumbell rown 2 sets
squats- 2 sets
arms,biceps curls 2 sets,tricep push downs
but ive never managed to complete the entire workout today was the furthest ive ever gotten and i stopped after deadlifts
About 16 sets I count. I train the same way when it comes to frequency. It depends partly on your priorities but I would advise you to do squats or deads as a first exercise and to perform them on separate days, like squats and leg-curls on Monday and deadlifts en leg-extentions on Wednesday for example. For the rest of it I think it's a good schedule. Decrease your total number of sets to 10-12 when you train on a HIT style.
Hope this helps. :)
edit: typo
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(http://i287.photobucket.com/albums/ll159/tripp-the-emo/suicidal.png) Only while listening to Suicidal Tendencies!
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over the past 2 months ive tried to get back into training by doing a fullbody work out three times per week and each time i have tried i have never completed the entire body and quit training because i was feeling dizzy and suicidal. do you think i should stop trying to do a fullbody workout 3x per week and try another routine?
it's normal brah. work thru the pain.
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Mad bitches get dizzy and lightheaded watching me workout.
That's not true.
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Mad bitches get dizzy and lightheaded watching me workout.
That's not true.
If you must no.sometimes I get dizzy and lightheaded reading your post's :D
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lol "suicidal".
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no pain no gain or you are takin nubain
LMAO ;D ;D ;D
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(http://i287.photobucket.com/albums/ll159/tripp-the-emo/suicidal.png) Only while listening to Suicidal Tendencies!
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During training...no. At work...sometimes. ;D
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if you can work more than 2 diffrent muscle groups in one session you aint training hard enough.
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rats....sweet ST vid not playing bro.
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suicidal?
explain what you mean.
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u might be overtrained
i was a couple weeks ago-check my post history i had a few threads about it
train hard and smart
weightlfiting-a marathon-not a sprint
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could be having panic attacks or something
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Dizzy, yes. Suicidal...NO.
Jason
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I've felt dizzy and homicidal and genocidal...does that count?
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over the past 2 months ive tried to get back into training by doing a fullbody work out three times per week and each time i have tried i have never completed the entire body and quit training because i was feeling dizzy and suicidal. do you think i should stop trying to do a fullbody workout 3x per week and try another routine?
Are you taking any other medications besides BB supplements?
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Just a steady diet of PCP laced joints before workouts
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if you can work more than 2 diffrent muscle groups in one session you aint training hard enough.
I'm of this mindset.
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No, I only been dizzy while intoxicated.
No, I never committed suicide while training.
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low test? ???
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Eat some Egg yolk and vitamind D, Monster happiness.
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What does suicidal feel like?
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over the past 2 months ive tried to get back into training by doing a fullbody work out three times per week and each time i have tried i have never completed the entire body and quit training because i was feeling dizzy and suicidal. do you think i should stop trying to do a fullbody workout 3x per week and try another routine?
WHAT ARE YOU EATING? DO YOU SMOKE? ARE YOU UNDER A LOT OF STRESS FORM YOUR JOB OR FAMILY?
OH YEH SEEK PROFESSIONAL HELP.
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Yes no pain no gain, but seriously that's a bit fucked, maybe you should chill the fuck out and do less sets or something, otherwise you'll just want to give up. Hope it all starts going better for you!