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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: bodybuilder1234 on November 11, 2008, 04:17:38 PM

Title: 2 Week bulk followed by 1 week of dieting, will this cycle work?
Post by: bodybuilder1234 on November 11, 2008, 04:17:38 PM

I got this from Layne Norton, except he advocated 4 weeks of bulking and 2 weeks of dieting.
What do you think?

Title: Re: 2 Week bulk followed by 1 week of dieting, will this cycle work?
Post by: tbombz on November 11, 2008, 06:09:03 PM

yeah dude it will work good.

you can do that on any size scale

for example

2 months bulk , 1 month cut

2 weeks bulk , 1 week cut

2 days bulk , 1 day cut

bulk all day, morning cardio

 :)

Title: Re: 2 Week bulk followed by 1 week of dieting, will this cycle work?
Post by: Bobby on November 12, 2008, 09:52:45 AM

such short period, the results from diet change will not show until after 20 days or something like that...

Title: Re: 2 Week bulk followed by 1 week of dieting, will this cycle work?
Post by: bodybuilder1234 on November 12, 2008, 10:12:23 AM

cheers fellas

Title: Re: 2 Week bulk followed by 1 week of dieting, will this cycle work?
Post by: HeyNow on November 12, 2008, 03:10:50 PM

I think that is too short of a time to gain any sort of size other from just water weight.  I would bulk for a few months then diet.  Some of these fad diets and training schemes usually worked for them, but no one else.  I assume you might need some serious fast acting performance enhancers to make this work.  JMO, Good luck with everything. :)