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Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on November 13, 2008, 02:54:20 PM

Title: Muscle control
Post by: Cleanest Natural on November 13, 2008, 02:54:20 PM
Title: Re: Muscle control
Post by: Bluto on November 13, 2008, 03:09:31 PM
two black guys that move very slowly
Title: Re: Muscle control
Post by: BroadStreetBruiser on November 13, 2008, 03:10:14 PM
two black guys that move very slowly

Go to the mall and try walking you'll find out what slow is all about.
Title: Re: Muscle control
Post by: wavelength on November 13, 2008, 03:15:43 PM
I think I saw one of the two in a fibo video, he has some mad skillz
Title: Re: Muscle control
Post by: Bluto on November 13, 2008, 03:23:24 PM
maybe they are filled with drugs and its slowing them down
Title: Re: Muscle control
Post by: io856 on November 13, 2008, 03:30:54 PM
maybe they are filled with drugs and its slowing them down
are you a bodybuilder?
Title: Re: Muscle control
Post by: wavelength on November 13, 2008, 03:38:55 PM
It was actually the first guy at Arnold Expo 2003.
Title: Re: Muscle control
Post by: shiftedShapes on November 13, 2008, 03:54:55 PM
Bopping Andre and Flattop at Homeland after Bboy Summit 2003.

Great video.  Since then all types of dancers try to incorporate speed control into their repertoire.
Title: Re: Muscle control
Post by: nycbull on November 13, 2008, 04:01:01 PM
two black guys that move very slowly

if only they all did, there would b no crime.  ;D
Title: Re: Muscle control
Post by: Rami on November 13, 2008, 04:07:22 PM
From what I gathered, everybody moved like that in the 80's.
Title: Re: Muscle control
Post by: Bluto on November 13, 2008, 04:10:13 PM
are you a bodybuilder?

im out of oil, so no
Title: Re: Muscle control
Post by: MisterMagoo on November 13, 2008, 04:25:23 PM


Still the best.
Title: Re: Muscle control
Post by: The Showstoppa on November 13, 2008, 04:25:31 PM
Black guys tend to walk very slowly across streets and parking lots, too.  As they stare in jealousy because I have a car and they have a bus pass....
Title: Re: Muscle control
Post by: Get Rowdy on November 13, 2008, 04:29:58 PM
Rowd control.

Title: Re: Muscle control
Post by: Bluto on November 13, 2008, 04:32:50 PM
I liked this one better
[/youtube]
Title: Re: Muscle control
Post by: dr.chimps on November 13, 2008, 04:34:52 PM
if only they all did, there would b no crime.  ;D
I'm thinking that no matter how slow they were Moosejay would still be a robbery victim.  ;D
Title: Re: Muscle control
Post by: Get Rowdy on November 13, 2008, 04:36:10 PM
I liked this one better
[/youtube]


hahaha me too!
Title: Re: Muscle control
Post by: basurablanco on November 13, 2008, 04:38:54 PM
No mass.
Title: Re: Muscle control
Post by: danielson on November 13, 2008, 04:48:16 PM


How are they going to steal wallets moving that slow?
Title: Re: Muscle control
Post by: m8 on November 13, 2008, 04:48:49 PM
Rowd control.



huge beyond belief.
Title: Re: Muscle control
Post by: Get Rowdy on November 13, 2008, 05:15:20 PM
huge beyond belief.

You must be talking about my head  ;D
Title: Re: Muscle control
Post by: Alex23 on November 13, 2008, 05:17:09 PM
You must be talking about my head  ;D

Crazy abs right there.
Title: Re: Muscle control
Post by: shiftedShapes on November 13, 2008, 05:19:50 PM


Still the best.

never were the best, not even close.
Title: Re: Muscle control
Post by: shiftedShapes on November 13, 2008, 05:20:51 PM
Rowd control.



decent vacuum and rope, can you do nauli? 
Title: Re: Muscle control
Post by: Get Rowdy on November 13, 2008, 05:41:01 PM
Crazy abs right there.

Thanks mate.  :)
Title: Re: Muscle control
Post by: Get Rowdy on November 13, 2008, 05:44:08 PM
decent vacuum and rope, can you do nauli? 

I had to google to find out what rope and nauli are :P.  Is nauli like rope but contracting one side at a time?  I just tried it then and could  sortof do it, will practice.
Title: Re: Muscle control
Post by: shiftedShapes on November 13, 2008, 05:46:55 PM
I had to google to find out what rope and nauli are :P.  Is nauli like rope but contracting one side at a time?  I just tried it then and could  sortof do it, will practice.

yes one side at a time, nauli is actually making a wave by doing vacuum left side, center, right side repeat smoothly in succession.  It is a horizontal abdominal wave.  Easiest to do with hands on thighs bent over, but as you get better you can do it upright without hand support using muscle tension.
Title: Re: Muscle control
Post by: Get Rowdy on November 13, 2008, 06:10:42 PM
yes one side at a time, nauli is actually making a wave by doing vacuum left side, center, right side repeat smoothly in succession.  It is a horizontal abdominal wave.  Easiest to do with hands on thighs bent over, but as you get better you can do it upright without hand support using muscle tension.

Ah cool, I read its good for digestion too or something like that.
Title: Re: Muscle control
Post by: wavelength on November 13, 2008, 11:57:46 PM
Rowd control.

Where's the flava sava?
Title: Re: Muscle control
Post by: GoneAway on November 14, 2008, 02:46:36 AM
Melvin often finishes his routine with the final part of the first guy in the video that Sev posted, even down to the arm movements. The music playing is Beatbox by Art of Noise.
Title: Re: Muscle control
Post by: Cleanest Natural on November 14, 2008, 05:07:54 AM
From what I gathered, everybody moved like that in the 80's.
if you think every body moves like flat top you probably think you look just like Ronnie
Title: Re: Muscle control
Post by: Cleanest Natural on November 14, 2008, 05:20:13 AM
best ever ?

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