Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: enerlevel on November 15, 2008, 04:13:46 AM
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hi guys ,
i try to consume whey (ON 100% gold choco) with milk right after the gym. can i make or mix whey with milk before hand ? (about 2 hours before gym ) and consume it later or will it get spoilt by then ? cause right now i take the supplement plus a packet of milk and mix it up at the gym which is very annoying so was just thinking if i could mix it up before hand (cause i have heard alot of ppl saying tht u cant keep it mixed with milk for a long period of time ) :S .
plus the bottle in which i keep whey is smelling like hell ........ is there anyway i can remove the bad smell ?
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2 hours shouldnt be a problem i think
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2 hours shouldnt be a problem i think
Agreed. Should be fine.
Though you said you mix it with milk, so obviously you should keep it in a fairly cool/cold place.
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whatabout the smell? are you using the same bottle all the time without washing it or what :D
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As long as it is hardcore, then forever.
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i wash the bottle daily but the smell doesnt seem to go... i washed the bottle about 4 times today and then too i could smell tht bad odor...... secondly its like a steel bottle so i hope no reaction and stuff...... thanks for the input.
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Just drink some milk after the workout and have the whey when you get home.