Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: ASJChaotic on November 16, 2008, 04:42:08 PM
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does the front desk staff give you "The Look [ :-\ ::) ]" ?
I used to go twice a day for cardio and stopped cuz it was a pain the ass
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theyre always glad to see me
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does the front desk staff give you "The Look [ :-\ ::) ]" ?
I used to go twice a day for cardio and stopped cuz it was a pain the ass
I thought the desk staff was out picketing while on strike ::)
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theyre always glad to see me
you go twice a day? all the time?
they gave me the "you have already been here today" look
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does the front desk staff give you "The Look [ :-\ ::) ]" ?
I used to go twice a day for cardio and stopped cuz it was a pain the ass
They are probably giving you "the look" because you go to the gym so much, yet you look smaller and smaller everytime you go. Dudes are probably looking at each other when you walk away and saying "dam, that douche bag comes here twice a day and STILL looks like shit!"
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you go twice a day? all the time?
they gave me the "you have already been here today" look
no but i did for a period of time
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They are probably giving you "the look" because you go to the gym so much, yet you look smaller and smaller everytime you go. Dudes are probably looking at each other when you walk away and saying "dam, that douche bag comes here twice a day and STILL looks like shit!"
probably :)
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AXA = always sucking jocks
it takes more than just hanging around in a gym looking at barbells to build muscle, the front desk probably think you are a schmoe who is prowling the gym looking for G4Pers, which is exactlywhat you do in the gym cos from seeing your pics you obviously dont train ;D
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Do they ever look at you with a look that says, "Do some bent over barbell rows?"
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They are probably giving you "the look" because you go to the gym so much, yet you look smaller and smaller everytime you go.
Well, none of us know what size you are - or whether you're betting bigger or smaller. But yeah, they're marking you in their minds as one of the sad people.
We don't know the truth of that either. But you have nothing to apologize for either way.
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I dont do it often, but they just go why dont you get a job here
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does the front desk staff give you "The Look [ :-\ ::) ]" ?
I used to go twice a day for cardio and stopped cuz it was a pain the ass
You workout ??? ???
Could've fooled me! :-X
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Do they ever look at you with a look that says, "Do some bent over barbell rows?"
yes, any other ones you want me to do too? lol
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Well, none of us know what size you are - or whether you're betting bigger or smaller. But yeah, they're marking you in their minds as one of the sad people.
We don't know the truth of that either. But you have nothing to apologize for either way.
Um...yeah we do know, he has pictures all over this site. Below is a recent one.
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Um...yeah we do know, he has pictures all over this site. Below is a recent one.
I believe he was talking about you "koolie"
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Um...yeah we do know, he has pictures all over this site. Below is a recent one.
I stand corrected. ;D
But my point is the same. Short answer: "the look" you're getting isn't a look someone wants to get.
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Dude you need ANTICARDIO! Why the hell at your height and size are you doing cardio twice a day. You really know fuck all about training don't you? The MOST you need is 20 minutes three times a week of steady state.
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Dude you need ANTICARDIO! Why the hell at your height and size are you doing cardio twice a day. You really know fuck all about training don't you? The MOST you need is 20 minutes three times a week of steady state.
I'm fat 10% , I need to get ripped :D
and I store a little fat under my chest and some on my abs, legs etc which I need to get rid of
have suggestions of how to gain the muscle and lose the fat ???
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I believe he was talking about you "koolie"
Sorry sir, you are...
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I'm fat 10% , I need to get ripped :D
and I store a little fat under my chest and some on my abs, legs etc which I need to get rid of
have suggestions of how to gain the muscle and lose the fat ???
MemberX, you have the structure, wide shoulders, small medium joints, deep muscle bellies, you need to fill it out, fucking fill it out man, eat, lift, eat, lift, you'll be pretty impressive
once you're done, don't worry about the fat and shit, you need muscles, is your girlfriend not gonna like some extra fat or something?
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I'm fat 10% , I need to get ripped :D
and I store a little fat under my chest and some on my abs, legs etc which I need to get rid of
have suggestions of how to gain the muscle and lose the fat ???
You should check out Lyle McDonald's books and forum. HIIT (high intensity interval training along with intermittent fasting) might work well for you. www.bodyrecomposition.co m Seriously though you're never gonna get big if you are obsessed about what little fat you have.
www.leangains.com will also work for you.
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MemberX, you have the structure, wide shoulders, small medium joints, deep muscle bellies, you need to fill it out, fucking fill it out man, eat, lift, eat, lift, you'll be pretty impressive
once you're done, don't worry about the fat and shit, you need muscles, is your girlfriend not gonna like some extra fat or something?
Bwahahahahahahhahahahahahhahahhah ;D
probably not
abs fading = angry girlfriend ;D (I'm guessing this, have no idea, though she said she'd love me if I was fat lol)
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You should check out Lyle McDonald's books and forum. HIIT (high intensity interval training along with intermittent fasting) might work well for you. www.bodyrecomposition.co m Seriously though you're never gonna get big if you are obsessed about what little fat you have.
www.leangains.com will also work for you.
I used to be a sprinter and in pretty good shape, I'm going back to my old ways 8)
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Buy a treadmill, best investment I've ever made!
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Bwahahahahahahhahahahahahhahahhah ;D
probably not
abs fading = angry girlfriend ;D (I'm guessing this, have no idea, though she said she'd love me if I was fat lol)
yet she doesn't mind your skinny frame? ???
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except that picture with avesher, you never saw the inside of a gym, so don't worry about it
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you should be doing 3x/week at 40mins pers session you need mass first before you do your cardio........... ::)
does the front desk staff give you "The Look [ :-\ ::) ]" ?
I used to go twice a day for cardio and stopped cuz it was a pain the ass
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Buy a treadmill, best investment I've ever made!
I have done hundreds of hours of cardio bro, I don't think cardio is for me
I swear all it did was make me look anorexic :-X
I'm probably off doing non for my metabolism, I run through 600-800 carbs a day like it's nothing
then my body probably breaks down muscle tissue ???
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yet she doesn't mind your skinny frame? ???
not really bro, she thinks I look good, she doesn't want me to be too skinny but is telling me not to get bigger lol
beautiful girls are not such big fans of huge muscles, as long as you have some and good conditioning they're fine with it
they prefer that actually
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If I were you I wouldn't worry about cardio at all, maybe do it 1 or 2 times a week for 30 minutes only, just to keep the cardiovascular system healthy, but like people are saying just eat like a horse, put the size on and then worry about molding it up.
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not really bro, she thinks I look good, she doesn't want me to be too skinny but is telling me not to get bigger lol
beautiful girls are not such big fans of huge muscles, as long as you have some and good conditioning they're fine with it
they prefer that actually
but you're not ripped either ??? you're in the middle of muscular & fat and ripped & skinny
pick one way and go there, in the middle doesn't look any good, you have potential just realize it and take advantage of your genetics
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If I were you I wouldn't worry about cardio at all, maybe do it 1 or 2 times a week for 30 minutes only, just to keep the cardiovascular system healthy, but like people are saying just eat like a horse, put the size on and then worry about molding it up.
yeah, sounds like what I need, I'll probably have to eat 6000 to 8000 calories a day 8)
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yeah, sounds like what I need, I'll probably have to eat 6000 to 8000 calories a day 8)
And unless you stuck on the idea of becoming a bodybuilder, you should actually consider trying to get into wrestling, you have the size and the look for it, and you don't have to worry about being 3% bodyfat all year round.
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And unless you stuck on the idea of becoming a bodybuilder, you should actually consider trying to get into wrestling, you have the size and the look for it, and you don't have to worry about being 3% bodyfat all year round.
Wrestling sounds like it would be right up ole AXA's alley...
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And unless you stuck on the idea of becoming a bodybuilder, you should actually consider trying to get into wrestling, you have the size and the look for it, and you don't have to worry about being 3% bodyfat all year round.
are we talking about pro wrestling? ;D
I actually want to compete in natural shows later on :)
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My man, seriously, just stop. It appears you haven't been to the gym two times in one year, much less two times in one day.
Whatever you're doing, stop and change everything. Everything. Diet. Training methods. Training frequency. Supplementation. Cardio. Everything.
From the pictures you've posted, and the pictures that have been posted of you over the last week, it honestly appears that you have absolutely no idea what you are doing. Don't worry, you can learn, but if you keep doing what you're already doing, you're going to get more of the same.. which is nothing.
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My man, seriously, just stop. It appears you haven't been to the gym two times in one year, much less two days in one day.
Whatever you're doing, stop and change everything. Everything. Diet. Training methods. Training frequency. Supplementation. Cardio. Everything.
From the pictures you've posted, and the pictures that have been posted of you over the last week, it honestly appears that you have absolutely no idea what you are doing. Don't worry, you can learn, but if you keep doing what you're already doing, you're going to get more of the same.. which is nothing.
going to the gym twice for cardio, 2 hours of cardio...highly catabolic :D
already changed my diet, training and cut all cardio ;)