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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Cromespyder on November 17, 2008, 08:09:19 PM
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ok-i went to bed last night at 3am, today i woke up at 10am, been lethargic all day and am tired right now, its 11:07, i was sick with a cold last wek and skipped leg day,last time i trained legs was 12 days ago. should i wait to go to the gym tommorow night when im 100%, or go tonight, even though im tired?
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fuck it. Do 5 sets of push ups and call it a night. ;D
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ok-i went to bed last night at 3am, today i woke up at 10am, been lethargic all day and am tired right now, its 11:07, i was sick with a cold last wek and skipped leg day,last time i trained legs was 12 days ago. should i wait to go to the gym tommorow night when im 100%, or go tonight, even though im tired?
Take the day off and recoup. Too many risks for being to tired, Injury being the first.
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Why are we so much more likely to be sick on leg day? :)
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Why are we so much more likely to be sick on leg day? :)
truth :(
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Take the day off and recoup. Too many risks for being to tired, Injury being the first.
thanks for the answer coach, i will take your advice.
i trained chest last night when i was tired,even though i got 11 hours sleep(im not sure why ive been so tired) managed to get a pretty good workout,but with legs i felt i need to ask since its the most grueling workout.
i also have bad heartburn right now for some reason which i think would be painful going all out squats with.
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Lack of cortisol could be the problem caused by adrenal fatigue. By hey, WTF do I know, I'm just an unglorified drug dealer. :-[
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in batman begins master wayne stays up all night fighting crime and wakes up with special, "juice" from his butler and does push ups immedietaly out of bed.....you shouldnt have an excuse. ::)
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Lack of cortisol could be the problem caused by adrenal fatigue. By hey, WTF do I know, I'm just an unglorified drug dealer. :-[
;D
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Lack of cortisol could be the problem caused by adrenal fatigue. By hey, WTF do I know, I'm just an unglorified drug dealer. :-[
what would be the cause of adrenal fatigue.?
a couple notes:
i was sick with teh cold until a few days ago
a couple days ago i took like 6 cialis pills which my friend gave me and i felt like shit for 2 days(bodyaches,headache,sleep problem etc) and ive had a stuffy nose. i feel like tommorow it will turn around, but well see
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in batman begins master wayne stays up all night fighting crime and wakes up with special, "juice" from his butler and does push ups immedietaly out of bed.....you shouldnt have an excuse. ::)
i remember watching a documentary on hitler and how his doctor would should him up with meth and some other drugs mixed in every morning. i forget the details though
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what would be the cause of adrenal fatigue.?
a couple notes:
i was sick with teh cold until a few days ago
a couple days ago i took like 6 cialis pills which my friend gave me and i felt like shit for 2 days(bodyaches,headache,sleep problem etc) and ive had a stuffy nose. i feel like tommorow it will turn around, but well see
Could be many causes. I suggest you do a saliva test. You can find one online. Bout $100 I believe. BYW, taking that much Cialis is NOT a good idea, AT ALL!!!!!
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Were the six Cialis supposed to lift your mood?
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Were the six Cialis supposed to lift your mood?
i took one before and it didnt do much so i took more this time. i was horny at the time. its weird, it would make my shaft get rock hard without me or anyone touching it when i was turned on, but it wouldnt fill my cock head up with blood, that took added assistance. my cock head is bigger than the shaft unlike alot of people judging by porn, so maybe its just me, but i though it was strange that it neglected to make my penis head engorged.
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Lack of cortisol could be the problem caused by adrenal fatigue. By hey, WTF do I know, I'm just an unglorified drug dealer. :-[
LOL
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ok-i went to bed last night at 3am, today i woke up at 10am, been lethargic all day and am tired right now, its 11:07, i was sick with a cold last wek and skipped leg day,last time i trained legs was 12 days ago. should i wait to go to the gym tommorow night when im 100%, or go tonight, even though im tired?
Sounds like a good day to max out on squats if you ask me.
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I did any article for the LA Times/OC Register about 6 or so months ago, I'll try to find it and post it. (I'm talking about adrenal fatigue)
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Tear the mirror off of your bathroom wall, throw down some blow and then head to the gym.
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i remember watching a documentary on hitler and how his doctor would should him up with meth and some other drugs mixed in every morning. i forget the details though
he is hardly an isolated case.. look up JFK's physician and what his medicine cabinet looked like, amphetamines, injectable pain killers, testosterone, etc. he may have looked healthy but he was a complete wreck, and that nice tan he had was a side affect of one of his many ailments. its interesting stuff... I don't know how the hell he functioned with all the stuff I have read.
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he is hardly an isolated case.. look up JFK's physician and what his medicine cabinet looked like, amphetamines, injectable pain killers, testosterone, etc. he may have looked healthy but he was a complete wreck, and that nice tan he had was a side affect of one of his many ailments. its interesting stuff... I don't know how the hell he functioned with all the stuff I have read.
price you pay to be the BEST...........
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The only time you suffered from adrenal fatigue was when your boyfriend got it pumping from your last butthole bonanza bash.
Good going Ron, keep approving the coward gimmicks.
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You can always do a short modified home workout, revolving around manual movements of whatever day you should be training. Sissy squats, bodyweight lunges, and some calf stretching is a decent way to keep those bodyparts from going 14 days without some sort of stimulation.
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Were the six Cialis supposed to lift your mood?
;D
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ok-i went to bed last night at 3am, today i woke up at 10am, been lethargic all day and am tired right now, its 11:07, i was sick with a cold last wek and skipped leg day,last time i trained legs was 12 days ago. should i wait to go to the gym tommorow night when im 100%, or go tonight, even though im tired?
Ask yourself what would Navy Seal David Goggins do?
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what would be the cause of adrenal fatigue.?
a couple notes:
i was sick with teh cold until a few days ago
a couple days ago i took like 6 cialis pills which my friend gave me and i felt like shit for 2 days(bodyaches,headache,sleep problem etc) and ive had a stuffy nose. i feel like tommorow it will turn around, but well see
Stimulants
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Mr. Getbig 3 winner "Aquilles" quoted :
"Nothing like winstrol to push you thru a workout when tired, or is it the deca....maybe the test? I couldnt tell you I take all three regularly"
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Stimulants
i dont even drink coffee. i think its a hangover from the cialis overdose. hopefully i didnt do any permanant damage. last night i got bad bodyaches and headache before bed , today i woke up with a headache and feeling lethargic.
maybe its just a bug or something,hope it passes soon.
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I go to bed most nights at 3am and up at 10. I would go and train. Do a few sets of squat sthen tomorro start from scratch again
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Ask yourself what would Navy Seal David Goggins do?
run 100 mils for kicks and giggles for a wake up call, swim 5 miles for break, eat small meal, then donate money to military kids.......
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one up the bum no harm done.
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Why are we so much more likely to be sick on leg day? :)
I'm never sick before leg day, just after!
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Good going Ron, keep approving the coward gimmicks.
Coach on your forum, will everybody have to use there real name with picture?
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Hermann Goering never took a day off - shame on you.
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Coach on your forum, will everybody have to use there real name with picture?
No, not at all. I don't care who comes on and say what, I just don't want it to get out of control. I love shit talking as much as anyone on here, I just don't want anything malicious.
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i lift when im tired ...
ive been getting 4 - 5 hrs sleep a night for the last month but i still max on my lifts.. its a little harder but i dig deep and do it
so i know when i go back to getting 8 hrs nightly like usual... hopefully ill be moving a lil bit more weight
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No, not at all. I don't care who comes on and say what, I just don't want it to get out of control. I love shit talking as much as anyone on here, I just don't want anything malicious.
Thats cool...All in good fun...
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YES you should lift even when tired. That is when you need to train the most. If you put it off one day, it will end up being 2,3,4,or more days off.
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Im dead tired about half the time I train. Actually my better workouts are when Ive ate like shit, have had shit sleep and havent drank near enough water. The days Im rested, ate good all day and drank plenty of water are the days i drag.......
(http://img332.imageshack.us/img332/4107/inconceivable7dv.jpg)
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Nothing some whiskey and skoal can't fix. 4-5 shots and you will feel lighter, a huge pinch and you will be energized. Tried and true.
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an old training partner of mine used to say "no workout is better than a bad workout." I agree with this. But i must say that I sometimes go to the gym tired (and I usually train twice a week) and wonder how the heck i will get through the workout. Some reason, however, those days I often have incredible workouts and feel amazing afterwards..
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ok-i went to bed last night at 3am, today i woke up at 10am, been lethargic all day and am tired right now, its 11:07, i was sick with a cold last wek and skipped leg day,last time i trained legs was 12 days ago. should i wait to go to the gym tommorow night when im 100%, or go tonight, even though im tired?
nodoz...or a few expresso shots at starbucks...