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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: elite_lifter on November 18, 2008, 08:52:12 AM

Title: Heartburn
Post by: elite_lifter on November 18, 2008, 08:52:12 AM

Anyone get it from oatmeal? When I mix raw oatmeal in my protein shakes it seems to occur.

Title: Re: Heartburn
Post by: Princess L on November 18, 2008, 09:09:32 AM

If you use a blender to mix your shakes, try using cooked oatmeal.  Makes for a thicker, more filling shake.

Title: Re: Heartburn
Post by: Karl Kox on November 24, 2008, 02:47:30 PM

Everything gives me heart burn

Title: Re: Heartburn
Post by: Painlayer69 on November 24, 2008, 10:12:59 PM

Only with foods/drinks/supps that are high in citric acids.

Sucks because i had to get rid of my powder N.O. supp,

But never with oatmeal no

Title: Re: Heartburn
Post by: thewickedtruth on November 28, 2008, 12:25:29 PM

if you don't get it from  your shakes alone.. or when you eat other things.. just stop taking the oatmeal if it causes discomfort... ask your doc or do some thinking on it as to when it occurs. Anything else in the shake or is it just protien and unflavored oatmeal solely?  ???

Title: Re: Heartburn
Post by: Boost on November 28, 2008, 02:24:57 PM

Down some milk if u are suffering heartburn. Kills the sensation immediately

Title: Re: Heartburn
Post by: elite_lifter on November 28, 2008, 07:00:09 PM

Quote from: thewickedtruth on November 28, 2008, 12:25:29 PM

if you don't get it from  your shakes alone.. or when you eat other things.. just stop taking the oatmeal if it causes discomfort... ask your doc or do some thinking on it as to when it occurs. Anything else in the shake or is it just protien and unflavored oatmeal solely?  ???

Occurs only when I add 1/2 cup of dry oatmeal to my Labrada MRP.