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Getbig Main Boards => General Topics => Topic started by: Karl Kox on November 24, 2008, 02:51:17 PM

Title: Can't Sleep at night
Post by: Karl Kox on November 24, 2008, 02:51:17 PM

and before anyone asks no it's not because I lay there cracking off.


Any help or suggestions would be appreciated

Title: Re: Can't Sleep at night
Post by: Boost on November 24, 2008, 03:16:12 PM

Are you going to sleep later than normal recently?
Sounds like your body clock may be out of sync.

happens to me sometimes, gets to the point where i can't get to sleep till 3 or 4 am

Best thing to do would be to set an alarm for 6 am. Get up straight away. complete your day as normal, but don't take any naps during the day. by around midnight you should be feeling pretty tired and should hopefully drift off to sleep

Getting up early really shocks your body

Title: Re: Can't Sleep at night
Post by: Karl Kox on November 24, 2008, 03:27:57 PM

Quote from: Boost on November 24, 2008, 03:16:12 PM

Are you going to sleep later than normal recently?
Sounds like your body clock may be out of sync.

happens to me sometimes, gets to the point where i can't get to sleep till 3 or 4 am

Best thing to do would be to set an alarm for 6 am. Get up straight away. complete your day as normal, but don't take any naps during the day. by around midnight you should be feeling pretty tired and should hopefully drift off to sleep

Getting up early really shocks your body

Yea I might have to that

Title: Re: Can't Sleep at night
Post by: SS on November 25, 2008, 02:01:47 PM

Couples benzos and you be sleeping like a rock star.

Title: Re: Can't Sleep at night
Post by: Deicide on November 25, 2008, 03:22:48 PM

 :-\ :-\ :-\

Title: Re: Can't Sleep at night
Post by: Jadethegladiator on November 25, 2008, 07:06:28 PM

Try 3 3mg tabs of melatonin & a cup of Sleepytime Extra tea.  That should do it. ;) 

Title: Re: Can't Sleep at night
Post by: Karl Kox on November 25, 2008, 09:10:40 PM

thanks guys

Title: Re: Can't Sleep at night
Post by: dogpound on November 25, 2008, 09:28:13 PM

Trazodone. Get it from the doc. It is cheap and it puts me right out.

Title: Re: Can't Sleep at night
Post by: d0nny2600 on November 26, 2008, 02:25:25 AM

Try cracking one off every 2-3 mins until you pass out.  ;D