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Getbig Main Boards => Gossip & Opinions => Topic started by: CAPTAIN INSANO on November 24, 2008, 07:18:28 PM

Title: ROFL! 500 lb. Deadlift by twink
Post by: CAPTAIN INSANO on November 24, 2008, 07:18:28 PM


Hahahaah, look at the kid trying to spot him.  ;D

Epic rounding your backout ::) ::)

and..

Why didn't just pull it from the floor ??? ???
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: JimmyJam1974 on November 24, 2008, 07:21:14 PM


Hahahaah, look at the kid trying to spot him.  ;D

Epic rounding your backout ::) ::)

and..

Why didn't just pull it from the floor ??? ???
Trying to take advantage of the bouce off the floor
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Canadian_Muscle on November 24, 2008, 07:24:38 PM
Someone should tell him that's not a deadlift. A deadlift starts from the floor, not the finished position where you can(as the above poster said) take advantage of the bounce. I guarantee if he started that from the floor he wouldn't have got it anywhere. Still strong, but I doubt he could've done it from the floor.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: webcake on November 24, 2008, 07:26:15 PM
Impressive lift...
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: CAPTAIN INSANO on November 24, 2008, 07:28:45 PM
Impressive lift...

Ur kidding.

He hunched that deadlift, bouncing it from the floor  ::) ::)

Just another twink w/ retard strength trying to muscle lifts.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: webcake on November 24, 2008, 07:32:17 PM
Ur kidding.

He hunched that deadlift, bouncing it from the floor  ::) ::)

Just another twink w/ retard strength trying to muscle lifts.

Put on your hata-blockas...we got a hata on our hands!!
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: TommyBoy on November 24, 2008, 08:01:16 PM
Considering the size of the guy, it is still impressive regardless of the form.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: haider on November 24, 2008, 08:04:06 PM
holy shit, that was very painful to watch. The kids gonna blow out his lower back if he keeps doing this  :-\
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Master Blaster on November 24, 2008, 08:05:40 PM
MASSIVE POWER
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: gib on November 24, 2008, 08:10:34 PM
That is not a deadlift.

Here's my suggestion - reduce the weight to around 300 pounds. Do reps of 8-10, focussing on proper form (ask someone to show you how to properly deadlift). This will help you build muscle, reduce the risk of you getting an injury, and ultimately, with proper training you will be able to do a proper deadlift with a bigger weights. (Also suggest you warm up to deadlifts and exercize your lower back with hyperextensions, and/or goodmornings bendovers with a bar across your back, again focussing on technique and keeping your back straight.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Canadian_Muscle on November 24, 2008, 08:11:47 PM
That is not a deadlift.

Here's my suggestion - reduce the weight to around 300 pounds. Do reps of 8-10, focussing on proper form (ask someone to show you how to properly deadlift). This will help you build muscle, reduce the risk of you getting an injury, and ultimately, with proper training you will be able to do a proper deadlift with a bigger weights. (Also suggest you warm up to deadlifts and exercize your lower back with hyperextensions, and/or goodmornings bendovers with a bar across your back, again focussing on technique and keeping your back straight.

Good suggestion.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: _bruce_ on November 24, 2008, 09:05:48 PM
Looks like hes fucking the bar  :D
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: thewickedtruth on November 24, 2008, 09:49:01 PM
that is truly and honestly an accessory movement for the deadlift and a good way to train for heavier weights due to the reflex action and rebound off the floor to prep before attempting the weight off the floor..


but FUCK MAN!  :-X :(
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: BFP on November 24, 2008, 09:57:17 PM
Oh brother...thats BAD :-\

Jason
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: The Showstoppa on November 25, 2008, 04:44:20 AM
Text book form.  Good to see a young lad applying the proper principles. 
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: BFP on November 25, 2008, 06:25:48 AM
Text book form.  Good to see a young lad applying the proper principles. 

I couldnt tell from the video, were they weider or Bob kennedys' cripple yourself principles. Theyre so damn similar. DAMMIT!

Jason
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Tombo on November 25, 2008, 06:30:10 AM
some taller people find it easier to rack it/unrack it from there, but i've never seen said people bounce it/go stupidly heavy like that

Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Overload on November 25, 2008, 06:36:59 AM
That is the gayest dead lift i've seen.

The gentle pat on the back, horrible form, straps and the guy getting humped by the spotter as he wiggles the weight up his legs.

8)
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: affeman on November 25, 2008, 06:50:07 AM
Wheelchair, here we come....
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: MuscleMcMannus on November 25, 2008, 06:52:52 AM
Haha what a retard.  That's not a real deadlift at all.  The kid no way could have pulled that from the floor.  He'll find out soon enough just how shitty his form is....i.e. back problems with form like that. 
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: reppin203 on November 25, 2008, 07:16:27 AM
I knew a kid  just like that dude. Used to deadlift near 500, but with the craziet form imaginable for single reps. Couldn;t even bench 205 properly though. Horrible physique.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Tapeworm on November 25, 2008, 07:30:09 AM
I do my "deadlifts" starting and finishing at the top.  I know, I know... but I think I'm less likely to get injured that way.  My form is good tho.  This guy is going to send some chiro's kids through college.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: The Showstoppa on November 25, 2008, 07:33:46 AM
I couldnt tell from the video, were they weider or Bob kennedys' cripple yourself principles. Theyre so damn similar. DAMMIT!

Jason

Jason, I would have to say the Kennedy cripple yourself principles were in full effect.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: bears on November 25, 2008, 08:59:09 AM
I do my "deadlifts" starting and finishing at the top.  I know, I know... but I think I'm less likely to get injured that way.  My form is good tho.  This guy is going to send some chiro's kids through college.

then they're not "deadlifts"
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: gordiano on November 25, 2008, 10:47:01 AM
I'm surprised he was able to get it off the rack.....
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: flexingtonsteele on November 25, 2008, 11:50:57 AM
he'll be in for back surgery very soon.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Mars on November 25, 2008, 12:02:47 PM
first there has to happen something before these clowns get it.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: spinnis on November 25, 2008, 12:08:43 PM
To be honest, he is strong lol. 500 is still Heavy doing it like that.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Mars on November 25, 2008, 12:15:17 PM
true but he deserves a back injury.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: spinnis on November 25, 2008, 12:16:14 PM
true but he deserves a back injury.

his time will come
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: The Showstoppa on November 25, 2008, 12:16:34 PM
true but he deserves a back injury.

Yes Mars....and if he keeps doing that particular form, he will 100% get one.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: JasonH on November 25, 2008, 12:56:09 PM
Haha - that's ridiculous - my back is hurting just watching that atrocious form.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: theworm on November 25, 2008, 01:28:56 PM
am i the only one on here that does not do these lifts?  I really feel like it will cause more harm (back pain), than good.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Dave D on November 25, 2008, 01:31:13 PM
I like the little shimmy he does when he is near locking out. Plates are rattling; lol.

No quit in this guy.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Jeffro on November 25, 2008, 01:36:12 PM
What a fucking clown, I see a slipped disc in his near future.  :-\
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: SS on November 25, 2008, 01:37:25 PM
Fake weights...all the way fake weights.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: PJim on November 25, 2008, 01:40:52 PM
I enjoy how he looked like he was having a spastic attack on the way up.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Tapeworm on November 25, 2008, 02:20:44 PM
then they're not "deadlifts"

Thanks for the heads up Boilermaker.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Boost on November 25, 2008, 02:33:22 PM
Classic youtube comment
"work on your core more.... back looks like a bananna"
 ;D
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: QuakerOats on November 25, 2008, 04:50:14 PM
Considering the size of the guy, it is still impressive regardless of the form.
i have to agree here, may not be a true deadlift but you have to have pretty good strength to do that.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: swilkins1984 on November 25, 2008, 05:00:55 PM
Dudes back was as curved as a "C". haha I get a kick out of these tiny guys that think "lifting" the heaviest weight their hands can hold plus a protein shake is going to make them one of the "big guys"
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: QuakerOats on November 25, 2008, 05:01:34 PM
Dudes back was as curved as a "C". haha I get a kick out of these tiny guys that think "lifting" the heaviest weight their hands can hold plus a protein shake is going to make them one of the "big guys"
why don't you show them all how it's done then? ::)
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: swilkins1984 on November 25, 2008, 05:03:04 PM
he'll be in for back surgery very soon.

I love how he played off the pain he surely was in after that "lift". He'll find some excuse not to workout for a couple of days ;D
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: swilkins1984 on November 25, 2008, 05:04:37 PM
why don't you show them all how it's done then? ::)

Why do you want me to show you QuakerOats? You had that "rep" down perfectly in the clip.  ;D
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: QuakerOats on November 25, 2008, 05:06:46 PM
Why do you want me to show you QuakerOats? You had that "rep" down perfectly in the clip.  ;D
can you pull more than that? it honestly sounds to me like you're jealous that the guy pulls more than you.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: swilkins1984 on November 25, 2008, 05:11:49 PM
can you pull more than that? it honestly sounds to me like you're jealous that the guy pulls more than you.

Calm down dude. ;) Hell no I can't deadlft that. My best is 365 for 2 maybe 3. Any more weight and my back would curve too.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Van_Bilderass on November 25, 2008, 05:12:02 PM
The Ronnie Coleman impressions were painful.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: QuakerOats on November 25, 2008, 05:13:05 PM
Calm down dude. ;) Hell no I can't deadlft that. My best is 365 for 2 maybe 3. Any more weight and my back would curve too.
hahahahahahahahahaaaaaaaaa, 365 for 2 and you're making fun of this guy? that dude could easily do 15 or so with 365 off the floor pulling 500 that easily, no wonder you're so hateful and angry at him. :D
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: swilkins1984 on November 25, 2008, 05:20:34 PM
hahahahahahahahahaaaaaaaaa, 365 for 2 and you're making fun of this guy? that dude could easily do 15 or so with 365 off the floor pulling 500 that easily, no wonder you're so hateful and angry at him. :D

Probably could do more than me but he is still an idiot for pulling that weight with that form. I never was the strongest guy but my form is damn near perfect. And I don't hate you and I'm not angry at you.  ;)
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: A2daMIR on November 25, 2008, 06:24:58 PM
did he cum during the lift?
Title: Re: Use better form but with lighter weight!
Post by: Soundness on November 25, 2008, 06:54:08 PM


Hahahaah, look at the kid trying to spot him.  ;D

Epic rounding your backout ::) ::)

and..

Why didn't just pull it from the floor ??? ???

I'm sorry, but that is just dangerous. Don't people know that they can hurt their backs by using such form?

Further, if people used proper form, only with lighter weight, they would build more muscle than if they used such horrific form with heavy weight? Save your ego, this is about your muscles, not you. Don't worry, buddy, your ego will be growing just fine when your body does as a result of proper form! ;)
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: brent2741 on November 25, 2008, 06:55:48 PM
i've never understood starting with the weight on a rack and walking back with your weight and doing the move and then walking back and racking it, it seems like a lot of wasted movement
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: TrapsMcLats on November 25, 2008, 06:58:08 PM
good fucking god people are stupid.  I've never understood lifting for max weight, which is why I've never maxed out.  Just watching that guy... you know he's going to have back problems if he keeps that shit up.  Whats the point?  And that grip is going to rupture his bicep when he's older.  Morons...
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: PJim on November 25, 2008, 08:14:21 PM
His nervous system is going to be shot by the looks of the spasms.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: MuscleMcMannus on November 25, 2008, 08:36:35 PM
hahahahahahahahahaaaaaaaaa, 365 for 2 and you're making fun of this guy? that dude could easily do 15 or so with 365 off the floor pulling 500 that easily, no wonder you're so hateful and angry at him. :D

What's your point?  You probably can't do 10 sit ups in a row without sweating like a pig lunch meat!
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: suckmymuscle on November 25, 2008, 09:05:17 PM


Hahahaah, look at the kid trying to spot him.  ;D

Epic rounding your backout

and..

Why didn't just pull it from the floor ??? ???

  That is not a proper deadlift. For starters, the bar must be moved from the floor. Secondly, the back must remain straight and not arched like his was, and he must be looking up and not down. I would be surprised if this guy could do a deadlift with clinical form with 250 lbs.

SUCKMYMUSCLE
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: gib on November 25, 2008, 09:22:50 PM
SUCKMYMUSCLE - you are right that for it to be a proper deadlift, the weight must start from the ground, but just to clarify, for a competition deadlift, there is no requirement that "the back must remain straight".

I agree though, that from an injury prevention perspective, and well as from a strength building perspective, he should use better form a keep his back staight.

A final comment related to a "proper deadlift" - notice he is also using straps (which is fine for training if you use them correctly). In a contest deadlift, the lift needs to be done without such grip-aids.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: MuscleMcMannus on November 25, 2008, 10:06:57 PM
did he cum during the lift?

LMAO either that or his buddy was diddling him from behind! 
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: gordiano on November 25, 2008, 10:12:58 PM
Anybody see the description?


"Me deadlifting 500 lbs at a bodyweight of 185 lbs and 7% bodyfat."


LOL!
Title: Re: Use better form but with lighter weight!
Post by: BFP on November 26, 2008, 07:24:29 AM
I'm sorry, but that is just dangerous. Don't people know that they can hurt their backs by using such form?

Further, if people used proper form, only with lighter weight, they would build more muscle than if they used such horrific form with heavy weight? Save your ego, this is about your muscles, not you. Don't worry, buddy, your ego will be growing just fine when your body does as a result of proper form! ;)

meltdown

Jason
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: PJim on November 26, 2008, 09:24:16 AM
Anybody see the description?


"Me deadlifting 500 lbs at a bodyweight of 185 lbs and 7% bodyfat."


LOL!

Ridiculous...He's clearly sub 5 percent.  ;D
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Mrdibbs on November 26, 2008, 01:41:54 PM
Ridiculous...He's clearly sub 5 percent.  ;D

Eight weeeeekzzzzz outtah mistah loozah, zizzzzzzzizzzzz fivehundred pounzzzzzz YEPYEP

Id like zoooo zeee zomebody elzzzzz ztry zizzzzzz bezidddddezzzzz me
Title: Re: Use better form but with lighter weight!
Post by: Soundness on November 26, 2008, 02:08:24 PM
meltdown

Jason

(http://www.laserspinetreatment.com/images/spineconditions.jpg)

Jason, have you ever seen how a spine looks after each vertebra has almost mended together? Have you ever talked to a person who has to be knocked out and cut open so that the bones can be sculpted into proper form, the excess bone cut off? Do you realize a person's spine can try to mend itself straight by the time they're 40 because of dumb shit like we see in the video?

What about the long and short term consequences of degenerated, herniated, and thinning discs? Bodybuilding should improve your body, not fuck it up permanently. Acts such as that we see in this video won't just fuck up your body, they will fuck up your entire life, because you'll live in excruciating pain every day.

Thanks for bringing it up, maybe together we can take someone an increment closer to saving themselves.
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: onlyme on November 26, 2008, 03:22:03 PM
  That is not a proper deadlift. For starters, the bar must be moved from the floor. Secondly, the back must remain straight and not arched like his was, and he must be looking up and not down. I would be surprised if this guy could do a deadlift with clinical form with 250 lbs.

SUCKMYMUSCLE

I am pretty sure that apparatus is adjustable and it is made to help do lock-outs. 
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: 3Dkiller on November 26, 2008, 04:03:43 PM
Wheelchair, here we come....

yea.......
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: Kwon on November 26, 2008, 04:29:23 PM
Lightweight!

WOOOOOO
Title: Re: Use better form but with lighter weight!
Post by: BFP on November 26, 2008, 10:07:29 PM
(http://www.laserspinetreatment.com/images/spineconditions.jpg)

Jason, have you ever seen how a spine looks after each vertebra has almost mended together? Have you ever talked to a person who has to be knocked out and cut open so that the bones can be sculpted into proper form, the excess bone cut off? Do you realize a person's spine can try to mend itself straight by the time they're 40 because of dumb shit like we see in the video?

What about the long and short term consequences of degenerated, herniated, and thinning discs? Bodybuilding should improve your body, not fuck it up permanently. Acts such as that we see in this video won't just fuck up your body, they will fuck up your entire life, because you'll live in excruciating pain every day.

Thanks for bringing it up, maybe together we can take someone an increment closer to saving themselves.

Surely then you realize how bad for a person a straight spine would be. I do know some who have had fusion surgery as well. My brother works for the company that does X lifts, some of whom are Nate Quarry and Tito Ortiz, and as a powerlifter, i am aware of the risks associated with poor form and bad backs.

Jason
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: TrueGrit on November 26, 2008, 10:11:36 PM
 The worst thing was the impression of Ronnie the retard. Hate it when people do that.
Title: Re: Use better form but with lighter weight!
Post by: gordiano on November 26, 2008, 10:53:40 PM
(http://www.laserspinetreatment.com/images/spineconditions.jpg)

Jason, have you ever seen how a spine looks after each vertebra has almost mended together? Have you ever talked to a person who has to be knocked out and cut open so that the bones can be sculpted into proper form, the excess bone cut off? Do you realize a person's spine can try to mend itself straight by the time they're 40 because of dumb shit like we see in the video?

What about the long and short term consequences of degenerated, herniated, and thinning discs? Bodybuilding should improve your body, not fuck it up permanently. Acts such as that we see in this video won't just fuck up your body, they will fuck up your entire life, because you'll live in excruciating pain every day.

Thanks for bringing it up, maybe together we can take someone an increment closer to saving themselves.

 :o

 :-\

 :'(
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: nycbull on November 26, 2008, 11:14:35 PM
everybody has some degeneration in their lower disks, this is how chiropracters make a living, they take x-rays then alarm the patient into thinking they have something rare...then steal their money.

big scam
Title: Re: ROFL! 500 lb. Deadlift by twink
Post by: MuscleMcMannus on November 27, 2008, 01:21:22 AM
Haha so fucking true.  I've been to 4 different chiropractors in my life.....most are schmoes but if you find a good one they really can help.  I find women chiros are usually much better than men.  Anyways, EACH ONE told me I had subluxation degeneration and warned of the risks if left untreated.  Haha that profession will never gain much credibility even though I do feel parts of it are legit and necessary.