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Getbig Main Boards => Gossip & Opinions => Topic started by: TBUNZEE on November 25, 2008, 08:30:39 PM

Title: Glutamine Hype ?
Post by: TBUNZEE on November 25, 2008, 08:30:39 PM: Ive been using L-Glutamine for years and it seems to keep me healthy and strong but have read recent news that makes me think its a waste of money. They give it to burn victims for regeneration of cells and re-growth but recently I read like only 2% actually makes it through your blood stream. Is this true? What are your opinions? What have you heard and do you use it ?
Title: Re: Glutamine Hype ?
Post by: njflex on November 25, 2008, 08:33:35 PM: go to the nutrition and supplement board few pages down ,u'll see many topics and threads on it,this will be moved there anyway.
Title: Re: Glutamine Hype ?
Post by: NaturalWonder83 on November 25, 2008, 08:34:26 PM: its worthless!
studies were done on effectiveness cuz it was iv glutamine! not kind we buy!
dont waste your money!
Title: Re: Glutamine Hype ?
Post by: WillGrant on November 25, 2008, 08:36:23 PM: It gets destroyed by the gut..
I have noticed it helps with fullness and recovery during dieting..

I havent used it for a couple of years , steroids are better :D
Title: Re: Glutamine Hype ?
Post by: TBUNZEE on November 25, 2008, 08:47:50 PM: Thanks guys I think what I have left is it for me. Ill stick to my creatine, protein, aminos, multis, fish oils and caffiene....
Title: Re: Glutamine Hype ?
Post by: Disgusted on November 25, 2008, 08:54:40 PM: This will keep you much more healthy and strong.
Title: Re: Glutamine Hype ?
Post by: WillGrant on November 25, 2008, 08:57:18 PM: Quote from: Disgusted on November 25, 2008, 08:54:40 PM
This will keep you much more healthy and strong.
:P Yum
Title: Re: Glutamine Hype ?
Post by: nycbull on November 25, 2008, 09:00:25 PM: Quote from: TBUNZEE on November 25, 2008, 08:47:50 PM
Thanks guys I think what I have left is it for me. Ill stick to my creatine, protein, aminos, multis, fish oils and caffiene....

I'd question the multi's too

http://well.blogs.nytimes.com/2008/11/20/news-keeps-getting-worse-for-vitamins/?em
Title: Re: Glutamine Hype ?
Post by: TBUNZEE on November 25, 2008, 09:03:05 PM: Fuck is everything im taking a waste...damn.....
Title: Re: Glutamine Hype ?
Post by: gordiano on November 25, 2008, 10:06:48 PM: :o

WOW!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=249084.0;attach=288400;image)

More please!
Title: Re: Glutamine Hype ?
Post by: HDPhysiques on November 27, 2008, 01:41:59 AM: Quote from: TBUNZEE on November 25, 2008, 08:47:50 PM
Thanks guys I think what I have left is it for me. Ill stick to my creatine, protein, aminos, multis, fish oils and caffiene....

Those are all a waste too.
Title: Re: Glutamine Hype ?
Post by: HTexan on November 27, 2008, 01:44:56 AM: L-Glutamine helps me recover faster. If it just a placebo effect, i dont know. but it works for me.