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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Natural Bodybuilding => Topic started by: WH33L3R on November 27, 2008, 06:06:26 PM

Title: p90 x training system .. does it work?
Post by: WH33L3R on November 27, 2008, 06:06:26 PM

hey im just wondering . if those p90 X weekly training system actually work. like has anyone here done it and achieved tonedness?

My buddy always tried but he gets slack and gives up after day 3-5

Thanks

Title: Re: p90 x training system .. does it work?
Post by: DirtyDirt on November 28, 2008, 09:30:05 AM

it def works, i used it for about a month and sold it only because i wanted to get back in the gym, it's hard for me to workout at home. i would describe it as insanely intense circuit training. I obviously didn't see any results in a month but i would bet money that sticking to the routing will give you great results, the majority of the workouts are based on pullups and pushups, the routines are truly sick, if i'm not mistaken it comes with 13 dvds, 1 is abs and 1 is yoga, the other 11 are all different variations of hitting the same muscle groups, the premise behind it is muscle confusion which i'm a big believer in...i would def give it a shot if you don't mind training home

Title: Re: p90 x training system .. does it work?
Post by: benchmstr on November 28, 2008, 05:13:26 PM

Quote from: WH33L3R on November 27, 2008, 06:06:26 PM

hey im just wondering . if those p90 X weekly training system actually work. like has anyone here done it and achieved tonedness?

My buddy always tried but he gets slack and gives up after day 3-5

Thanks

one of my ex-girlfriends did p90 x and it worked great for her, and her dad. i would give it a try if it werent for the diet.

bench

Title: Re: p90 x training system .. does it work?
Post by: pumpster on November 30, 2008, 08:04:35 AM

A good program. It'll work if you do.

Get it used on places like craigslist.org.

Title: Re: p90 x training system .. does it work?
Post by: WH33L3R on November 30, 2008, 11:23:47 AM

Thanks much for the comments

but , for someone like me .. p90x is 100% free

maybe ill give it a shot one of these days .. i have to find that thread i seen about eating correctly