Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Deicide on November 29, 2008, 09:54:40 AM
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VPX? and what else? How accessible are they in Europe?
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where do you live in Europe ?
I have problem with lactose intolerance so I order my protein powders from USA , all treuprotein whey protein isolates don't have carbs and fat in them , also complete milk diary isolate , this protein powders don't have carbs in them
about others that might be find in Europe , Nature best Isopure , Dymatize ISO-100 , they don't have carbs in them
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What about MyProtein.co.uk ?
I order my whey protein isolate from them and as far as I know they don't have carbs in there. Only sucralose for sweeteners. Not sure if they ship to Eurpoe or the US though.
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they ship to other countries , but also it depends on where is he in Europe , which country
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UK...
The brands you mentioned really ARE zero carb...others have trace carbs...
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I just looked at bb.com , wtf Isopure and ISO-100 didn't have any carbs per serving , and now they have , they changed protein in
like I said if money isn't a problem I would try from trueprotein , there you have more options with zero carbs
http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=67
http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=65
http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=633
http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6835
hydrolyzed protein
http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6795
if you don't mind a little carbs , then try with myprotein isolate
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Seriously do you think trace carbs are the reason you won't lose weight?
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Seriously do you think trace carbs are the reason you won't lose weight?
LOL
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Seriously do you think trace carbs are the reason you won't lose weight?
Actually in my personal experience...yes. :)
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One or two grams of carbs won't kill you & shouldn't affect you at all.
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One or two grams of carbs won't kill you & shouldn't affect you at all.
Correct. I think too many people are on the "carbs are bad" bandwagon. No carbs = shitty workouts = no progress. I'm as insulin sensitive as they come and the idea of paying double the price to get a protein powder with 0 carbs is ridiculous.
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maybe he is lactose intolerant
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VPX? and what else? How accessible are they in Europe?
http://www.bodybuilding-depot.de/shop/Protein/S.U.+Whey+Isolate
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If you can find egg whites by the carton over there you could give it a shot. I microwave them (pull 'em out every couple minutes and stir until you get your system down) and blend with unsweetened cocoa powder & water.
Don't go zero carb tho imo.
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If you can find egg whites by the carton over there you could give it a shot. I microwave them (pull 'em out every couple minutes and stir until you get your system down) and blend with unsweetened cocoa powder & water.
Don't go zero carb tho imo.
Deicide believes he can only lose fat when he goes 0 carbs.
::) ::)
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Deicide believes he can only lose fat when he goes 0 carbs.
::) ::)
My [unsolicited] suggestions would be:
- Have a look at how much fat you consume. If you're eating like 150-200g or something, that may be a problem!
- Eat 10-15g of carbs with every meal from veggies, or
- Have a look at Tim Wescott's carb cycling approach and maybe drop the amounts by 25% or so since you're not carrying the muscle that Tim has. Some carbs will do wonders for your lifts, energy, and mood.
- Ask yourself if you're sure you're not losing fat. It goes slow. Are you sure? And are your expectations realistic? Or are you below 10% already and wanting more? You're never going to get the hard full look of a drug user without drugs.
- You're not trying to do this without cardio are you?
- Get a tan. Easiest way to look better immediately. :D
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If you can find egg whites by the carton over there you could give it a shot. I microwave them (pull 'em out every couple minutes and stir until you get your system down) and blend with unsweetened cocoa powder & water.
Don't go zero carb tho imo.
Going with no carbs is something that’s only supposed to be done SHORT TERM. Even with the late “Iron Guru”, Vince Gironda’s diet, you simply went three days with little or no carbohydrates, followed by one day of a carbohydrate meal to replenish glycogen.
There are other variations of this diet. But, the gist is that you don’t go zero-carbs for extended periods of time.
I’ve found that it works well, INITIALLY (to get those first 10 pounds or so off); but afterwards, I needed to put some carbs in my system, or I’d end up being a walking zombie.