Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: thewickedtruth on December 08, 2008, 11:08:07 PM

Title: the one thing i've noticed about huge raw benchers..
Post by: thewickedtruth on December 08, 2008, 11:08:07 PM: is that they have MASSIVE delts and triceps.. The delts being a huge standout.. I was watching dave's ironscene big mike video and noticed that my front delts look like tooth picks compared to his (talking about the anterior deltoid from insertion or origin) and his looked like the fucking pork loin I picked up from the grocery the other night!
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: jon cole on December 09, 2008, 02:31:51 AM: larry pacifico said that "three to four of a bench press is triceps"...needless to say.
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: QuakerOats on December 09, 2008, 07:52:51 AM: Quote from: thewickedtruth on December 08, 2008, 11:08:07 PM
is that they have MASSIVE delts and triceps.. The delts being a huge standout.. I was watching dave's ironscene big mike video and noticed that my front delts look like tooth picks compared to his (talking about the anterior deltoid from insertion or origin) and his looked like the fucking pork loin I picked up from the grocery the other night!
i don't get too discouraged when i see clips like that because guys like him are FREAKS OF NATURE born to do what they are great at, just like someone like Lebron James at basketball or Barry Bonds hitting a baseball, one in a million type genetics, this guy Seigler was probably strong on the bench press from the very first time they laid down on a bench.
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: thewickedtruth on December 09, 2008, 08:28:00 AM: Quote from: QuakerOats on December 09, 2008, 07:52:51 AM
i don't get too discouraged when i see clips like that because guys like him are FREAKS OF NATURE born to do what they are great at, just like someone like Lebron James at basketball or Barry Bonds hitting a baseball, one in a million type genetics, this guy Seigler was probably strong on the bench press from the very first time they laid down on a bench.

oh i'm not discouraged...it was just an observation and you're absolutely right. That man was made to press
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: ripitupbaby on December 09, 2008, 02:01:51 PM: Well thank you so much for noticing.... :-*
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: Lord Humungous on December 11, 2008, 10:05:53 AM: Quote from: ripitupbaby on December 09, 2008, 02:01:51 PM
Well thank you so much for noticing.... :-*

I love your pecs Rip ;)
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: QuakerOats on December 11, 2008, 01:02:35 PM: Quote from: Lord Humungous on December 11, 2008, 10:05:53 AM
I love your ass Rip ;)
fixed and i agree 100%. :D
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: ripitupbaby on December 11, 2008, 01:57:00 PM: haha you alll were supposed to be noticing my enormous triceps and delts, remember? :D
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: StillTippin on December 12, 2008, 07:21:11 AM: Quote from: ripitupbaby on December 11, 2008, 01:57:00 PM
haha you alll were supposed to be noticing my enormous triceps and delts, remember? :D

Your what now?
Title: Re: the one thing i've noticed about huge raw benchers..
Post by: crownshep on April 04, 2009, 09:51:26 AM: Quote from: jon cole on December 09, 2008, 02:31:51 AM
larry pacifico said that "three to four of a bench press is triceps"...needless to say.
Triceps strength