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Getbig Main Boards => Gossip & Opinions => Topic started by: The Showstoppa on December 11, 2008, 10:55:53 AM

Title: Textbook bench form....
Post by: The Showstoppa on December 11, 2008, 10:55:53 AM

 ;D

Title: Re: Textbook bench form....
Post by: m8 on December 11, 2008, 10:57:59 AM

With more side delt roundness he'd have multiple Olympias under his belt.

Title: Re: Textbook bench form....
Post by: The Showstoppa on December 11, 2008, 10:58:40 AM

Quote from: m8 on December 11, 2008, 10:57:59 AM

With more side delt roundness he'd have multiple Olympias under his belt.

He is making sweet love to the bar...

Title: Re: Textbook bench form....
Post by: ozman on December 11, 2008, 11:00:33 AM

wtf

i arch my back a little from time to time

but that's crazy

Title: Re: Textbook bench form....
Post by: 240 is Back on December 11, 2008, 11:02:32 AM

makes you wonder why people don't hurl the 2.5 pound plates at each other in the gym more often.

Title: Re: Textbook bench form....
Post by: jaejonna on December 11, 2008, 11:04:13 AM

holy shit i just spat out my drink hahahah

Title: Re: Textbook bench form....
Post by: The Showstoppa on December 11, 2008, 11:16:22 AM

Here is another iron warrior benching....

Title: Re: Textbook bench form....
Post by: Karl Kox on December 11, 2008, 12:01:12 PM

ha ha thats nuts

Title: Re: Textbook bench form....
Post by: Sam on December 11, 2008, 12:11:33 PM

Quote from: The Showstoppa on December 11, 2008, 11:16:22 AM

Here is another iron warrior benching....

Classic form!

Title: Re: Textbook bench form....
Post by: Bluto on December 11, 2008, 02:46:40 PM

Humpin and Pumpin!

Title: Re: Textbook bench form....
Post by: Method101 on December 11, 2008, 03:10:28 PM

Title: Re: Textbook bench form....
Post by: The Showstoppa on December 11, 2008, 03:12:44 PM

Quote from: Method101 on December 11, 2008, 03:10:28 PM

haha, method.  I saw that one too.  Monstah !!!!!!!!!!

Title: Re: Textbook bench form....
Post by: Voice of Doom on December 11, 2008, 06:23:57 PM

hahaha...that first one made my back slip a disc just watching!

On a serious note...I don't get it...why not just do good form with what you can do?  You're not going to get any results that way...what a waste of gym time...whats the point? :-\