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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Bluto on December 12, 2008, 01:19:49 PM

Title: Green Tea Extract?
Post by: Bluto on December 12, 2008, 01:19:49 PM

Whats your opinion of Green Tea Extract? ???

Title: Re: Green Tea Extract?
Post by: phemonmmill32 on December 12, 2008, 02:57:26 PM

look for one w/ both the polyphenols and egcg.. the polyphenols serve as a very powerful anti oxidant and egcg is a very common stimulant that can aid in fat loss.. know what you're buying first though

Title: Re: Green Tea Extract?
Post by: tbombz on December 12, 2008, 04:11:15 PM

IMO for fat losss you need at least 1 gram egcg per day