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Getbig Bodybuilding Boards => Training Q&A => Topic started by: madmax on December 13, 2008, 05:41:35 PM

Title: adding calistenthics into a weight training progamme
Post by: madmax on December 13, 2008, 05:41:35 PM

what do you think i want to be able to do this http://uk.youtube.com/watch?=kDCH88-9x8&feature=related

Title: Re: adding calistenthics into a weight training progamme
Post by: pumpster on December 13, 2008, 06:15:30 PM

Vid didn't work but anyway ya calithenics will give you a more athletic/muscular look. Can add more size by adding weight later.