Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: saucetradomous on December 27, 2008, 05:32:59 PM
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Someone posted this on MD in response to the Max Charles shrug claim and what not. Some other lifts in there for a good chuckle too.
470kg Shurg
120lbs. 1-arm Preacher Curl
150lbs. dumbell curl
230lbs barbell curls @63 years old
500lbs squats for reps at 120lbs.
2000lbs. Bench Press
Amazing Deadlifter
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David Henry don't know about no 150lbs dumbell curls
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that dude doing the 120 pound db preacher curl's arms are bigger than your chest, who are you to criticize? ::)
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the only legit lift I see is the chic benhin 2000lbs all otehrs are FAIL....
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the only legit lift I see is the chic benhin 2000lbs all otehrs are FAIL....
i don't know about that, the dude doing the 1 arm preachers was a pretty good lift, far better than i expected and he's a thick mofo.
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that dude doing the 120 pound db preacher curl's arms are bigger than your chest, who are you to criticize? ::)
Criticism? nah man.. only admiration
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Strict reps on the barbell curl there. Pretty much laser-like focus on the biceps -- more the long head than the short one, judging by the way he was focusing on supination.
I think he was trying to do some bent over rows actually
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Criticism? nah man.. only admiration
post a clip of you doing what that dude did with half the weight he was using and i'll be impressed, until then you're another shit talker. :D
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For the record Quacker Ottis Jackson, the preacher lift is decent.
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For the record Quacker Ottis Jackson, the preacher lift is decent.
cool, that's all i was saying, that lift didn't deserve to be in the "joke" category, that's all.
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cool, that's all i was saying, that lift didn't deserve to be in the "joke" category, that's all.
i agree strong mofo.