Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: bodybuilder1234 on December 30, 2008, 01:04:00 PM

Title: No more bullshittin, Im going on a diet......need your advices
Post by: bodybuilder1234 on December 30, 2008, 01:04:00 PM: How much cardio do u do when dieting?
Im currently 15% now

Im workin 9-5, 5 times a week and i gotta see my gf on most days
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: bodybuilder1234 on December 30, 2008, 02:19:24 PM: damn, i realise this is place where permabulker's run free in the wild but does nobody here diet while they have a full-time job?
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: just_a_pilgrim on December 30, 2008, 02:23:23 PM: Arn't you the guy who's girlfriend drinks 3-4 times a week and expects him to be there?
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: 250goal on December 30, 2008, 02:25:36 PM: What's more important girlfriends or dieting, training? I know the answer I'd give, but you have to make up your mind.

Start with 30 mins a day 5 times a week. Work up to 1 hour. Then eventually TWO sessions a day, 1 hour total each session.

If you diet isn't on don't waste your time doing a ton of cardio. Its like pissing in the wind.
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: mazrim on December 30, 2008, 02:30:18 PM: No reason to do the cardio (unless you like it).
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: bodybuilder1234 on December 30, 2008, 02:30:40 PM: Quote from: 250goal on December 30, 2008, 02:25:36 PM
What's more important girlfriends or dieting, training? I know the answer I'd give, but you have to make up your mind.

Start with 30 mins a day 5 times a week. Work up to 1 hour. Then eventually TWO sessions a day, 1 hour total each session.

If you diet isn't on don't waste your time doing a ton of cardio. Its like pissing in the wind.

cheers bro, i know i was rippin on you before but you're a good guy.
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: JasonH on December 30, 2008, 03:17:56 PM: I wouldn't necessarily do cardio at all - just manipulate your diet.
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: Eyeball Chambers on December 30, 2008, 03:19:21 PM: Calorie in vs. Calorie Out

Eat McDonald's everyday

It's to easy

;D
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: elite_lifter on December 30, 2008, 03:20:34 PM: Quote from: bodybuilder1234 on December 30, 2008, 01:04:00 PM
How much cardio do u do when dieting?
Im currently 15% now

Im workin 9-5, 5 times a week and i gotta see my gf on most days
Don't be a lazy bitch, do the research yourself!
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: flagadajones on December 30, 2008, 03:24:02 PM: Quote from: elite_lifter on December 30, 2008, 03:20:34 PM
Don't be a lazy bitch, do the research yourself!

BAM! ;D
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: Stu on December 30, 2008, 03:55:48 PM: If you think you are 15% in reality you are probably 22.5%!
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: Bast000 on December 30, 2008, 03:56:45 PM: Quote from: bodybuilder1234 on December 30, 2008, 01:04:00 PM

Im workin 9-5, 5 times a week and i gotta see my gf on most days

no need for your life story.
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: johnnynoname on December 30, 2008, 03:58:26 PM: tabata sprints, all the way
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: WillGrant on December 30, 2008, 04:01:21 PM: Quote from: mazrim on December 30, 2008, 02:30:18 PM
No reason to do the cardio (unless you like it).
All depends what sort of job he is doing..if hes active then maybe..if he sitting at a desk all day then he will need it.
Title: Re: No more bullshittin, Im going on a diet......need your advices
Post by: Sherief Shalaby on December 30, 2008, 08:07:59 PM: i reached my best shape ever without any cardio but still i belive it's good to do it..