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Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on December 30, 2008, 02:16:53 PM

Title: Captains of crush
Post by: Ursus on December 30, 2008, 02:16:53 PM: Dug my COC out from under teh bed.

I wanna train my grip but only have one COC. Am gonna do it by reducing ROM v gradually. My friend suggest playing cards? Anyone else know what i could use as i have no cards and if i dont start now tomorro i probaly wont bother?
Title: Re: Captains of crush
Post by: tleilaxutank on December 30, 2008, 02:20:59 PM: kill yourself.
Title: Re: Captains of crush
Post by: MAXX on December 30, 2008, 02:29:03 PM: Quote from: Goudy on December 30, 2008, 02:16:53 PM
Dug my COC out from under teh bed.

I wanna train my grip but only have one COC. Am gonna do it by reducing ROM v gradually. My friend suggest playing cards? Anyone else know what i could use as i have no cards and if i dont start now tomorro i probaly wont bother?
which coc do you have?
Title: Re: Captains of crush
Post by: Ursus on December 30, 2008, 02:31:57 PM: 1.5

very humbling.

closed the 1 for 9 or 10 times i think first go.

My friend who closed it liek 4-6 times first time within a month was repping teh shit out of teh 1.5 and got 3 i think with teh 2
Title: Re: Captains of crush
Post by: MONSTER_TRICEPS on December 30, 2008, 02:32:49 PM: 2.5 for 3 8)
Title: Re: Captains of crush
Post by: Ursus on December 30, 2008, 02:33:18 PM: good shit!

I wanna close teh 2.5 say by april
Title: Re: Captains of crush
Post by: MAXX on December 30, 2008, 02:35:12 PM: hmm i dont know how much those are.

i have one to. rb 180. i think it's 180 pounds pressure? can rep it for about 6-8.

been a while since i trained my grip. I'm going to start again now to though.
Title: Re: Captains of crush
Post by: spinnis on December 30, 2008, 02:38:18 PM: Magnus does reps with the No.4 lol ;D
Title: Re: Captains of crush
Post by: spinnis on December 30, 2008, 02:40:37 PM: After a workout
Title: Re: Captains of crush
Post by: MAXX on December 30, 2008, 02:41:26 PM: Quote from: Swede! on December 30, 2008, 02:38:18 PM
Magnus does reps with the No.4 lol ;D

haha that one is like 360 pounds pressure. twice as much as mine :D

only 2 or 3 in the world can close it.
Title: Re: Captains of crush
Post by: Bast000 on December 30, 2008, 02:43:37 PM: there are these things called weights that lifting cause your strength to go up.
Title: Re: Captains of crush
Post by: spinnis on December 30, 2008, 02:46:34 PM: Quote from: MAXX on December 30, 2008, 02:41:26 PM
haha that one is like 360 pounds pressure. twice as much as mine :D

only 2 or 3 in the world can close it.

I thinkts its actually 5
Title: Re: Captains of crush
Post by: Ursus on December 30, 2008, 02:48:10 PM: Quote from: Bast000 on December 30, 2008, 02:43:37 PM
there are these things called weights that lifting cause your strength to go up.

not gripping strength...is a slight crossover not as much as you would epect.

Most grip is supporting grip
Title: Re: Captains of crush
Post by: BB on December 30, 2008, 02:52:54 PM: Long shot, but does this help any? - http://www.gripfaq.com/Hand_Grippers/Choker-Collar/ . That's one of the more common ways among gripsters.
Title: Re: Captains of crush
Post by: MAXX on December 30, 2008, 02:53:40 PM: how often are you going to train grip goudy? ever 2 days or every 3 days? every day?
Title: Re: Captains of crush
Post by: Ursus on December 30, 2008, 02:55:10 PM: thats a good idea. i think i should just buy 2 packets cards and remove 1 card a day.

Gonna train it most days
Title: Re: Captains of crush
Post by: QuakerOats on December 30, 2008, 04:28:39 PM: Quote from: Swede! on December 30, 2008, 02:38:18 PM
Magnus does reps with the No.4 lol ;D

is that Svend Karlsen that gives him the gripper?