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Getbig Main Boards => Gossip & Opinions => Topic started by: Method101 on January 01, 2009, 06:57:53 AM

Title: Wheat protein? worthless or?
Post by: Method101 on January 01, 2009, 06:57:53 AM

Since i eat 4 Tuna sandwiches post work-out ime wondering if the 20g of protein in the bread is usefull to muscle growth or not? i never really thought of bread as a protein source but was suprised how much it contained..

discuss.

Title: Re: Wheat protein? worthless or?
Post by: JimmyJam1974 on January 01, 2009, 06:59:28 AM

I don't think it hurts. Why do you ask?

Title: Re: Wheat protein? worthless or?
Post by: Man of Steel on January 01, 2009, 07:06:55 AM

You don't need to eat that much in general.  I'm guessin you're in your early twenties?  Nothin wrong with that...is what it is. 

Title: Re: Wheat protein? worthless or?
Post by: 240 is Back on January 01, 2009, 07:07:41 AM

Goudy eats a lot of bread, and he's your Mr GetBig 4 champion.  You do the math.

Title: Re: Wheat protein? worthless or?
Post by: wavelength on January 01, 2009, 07:09:14 AM

yes protein from bread is useful to muscle growth.

Title: Re: Wheat protein? worthless or?
Post by: Mars on January 01, 2009, 07:21:45 AM

cheap basterd go buy some steak.

Title: Re: Wheat protein? worthless or?
Post by: Method101 on January 01, 2009, 07:28:07 AM

Quote from: Mars on January 01, 2009, 07:21:45 AM

cheap basterd go buy some steak.

i walk to my gym and its quite far from my house... so i need somthing to take with me.
i refuse to buy supplements because they taste like urine and all the fags drink them.

Title: Re: Wheat protein? worthless or?
Post by: Mars on January 01, 2009, 07:31:10 AM

milk?

Title: Re: Wheat protein? worthless or?
Post by: 240 is Back on January 01, 2009, 07:32:35 AM

Quote from: Method101 on January 01, 2009, 07:28:07 AM

i refuse to buy supplements because they taste like urine

Maybe drinking urine is what your body has been craving all along

Title: Re: Wheat protein? worthless or?
Post by: wavelength on January 01, 2009, 07:34:20 AM

Quote from: Method101 on January 01, 2009, 07:28:07 AM

i walk to my gym and its quite far from my house... so i need somthing to take with me.
i refuse to buy supplements because they taste like urine and all the fags drink them.

Are you saying that drinking something that tastes like urine would have to be considered gay?

Title: Re: Wheat protein? worthless or?
Post by: ripitupbaby on January 01, 2009, 07:35:42 AM

Unless you are on a contest diet, consider it bonus protein.  :)

Title: Re: Wheat protein? worthless or?
Post by: Mars on January 01, 2009, 07:43:18 AM

ok "ritupgirl" hahaha

Title: Re: Wheat protein? worthless or?
Post by: ripitupbaby on January 01, 2009, 07:47:30 AM

Quote from: Mars on January 01, 2009, 07:43:18 AM

ok "ritupgirl" hahaha

Happy New Years, cockholster.   :)

Title: Re: Wheat protein? worthless or?
Post by: Tapeworm on January 01, 2009, 08:41:36 AM

When wheat is harvested, husked, and milled, the proteins contained in the wheat germ, gliadin and glutenin, are distinct from one another.  With the addition of water, however, these two proteins combine to form a single protein - gluten.  The gluten protein web stretches through the dough, providing structural support to the dough as it rises under the influence of the yeast.  This is why summer wheat, with a higher protein content than winter wheat, makes far better bread, bagels, and other hearty baked goods with high structural integrity, although it is less than ideal for more delicate creations like cakes, pastries, and pie crusts. 

PM me for more fascinating information about baked goods.  Now if you'll excuse me I have croissant dough to attend to.  I'm making them from scratch and if they don't turn out I'm going to be pissed.

Title: Re: Wheat protein? worthless or?
Post by: Method101 on January 01, 2009, 09:06:44 AM

Thank you for the responses, and yes mars ime going to fill up an empty 500ml bottle with skimmed milk now aswell. :D