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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: oldman on January 02, 2009, 12:03:12 PM

Title: please explain about putting oatmeal in protein drink- pros/cons
Post by: oldman on January 02, 2009, 12:03:12 PM

saw this and hear about it, your thoughts please?

Title: Re: please explain about putting oatmeal in protein drink- pros/cons
Post by: JasonH on January 02, 2009, 01:57:28 PM

Doesn't work for me personally - I recently ground up some of my usual oatmeal with a coffee grinder to make it ultra fine (which it did).

But then when I added it to a protein shake it was lumpy as hell and reminded me of these old Weider protein powders back in the day when mixability was not their strong point.

I believe if you can pull it off and choke it down then it's almost the perfect meal but it didn't work for me personally.

Title: Re: please explain about putting oatmeal in protein drink- pros/cons
Post by: tbombz on January 02, 2009, 05:13:03 PM

you are better off with putting some fast carbs in there. like dextrose.

Title: Re: please explain about putting oatmeal in protein drink- pros/cons
Post by: io856 on January 02, 2009, 05:19:48 PM

tommi thorvildsen put it in his pwo shake

hmmmmmm

Title: Re: please explain about putting oatmeal in protein drink- pros/cons
Post by: Bobby on January 03, 2009, 03:24:59 AM

pwo dextrose is better

otherwise it's a great idea for a meal replacement, very convenient to bring with you.