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Getbig Main Boards => Gossip & Opinions => Topic started by: acqui on January 02, 2009, 06:11:32 PM

Title: Amazing workout
Post by: acqui on January 02, 2009, 06:11:32 PM
Title: Re: Amazing workout
Post by: bigguns23 on January 02, 2009, 06:54:35 PM
NOW THAT IS STRENGTH :o
Title: Re: Amazing workout
Post by: ManBearPig... on January 02, 2009, 06:59:18 PM
if he'd only apply that kind of effort towards getting a job.
Title: Re: Amazing workout
Post by: acqui on January 03, 2009, 10:24:06 AM
if he'd only apply that kind of effort towards getting a job.

He actually pulls in more than the average accountant in personal training fees.
Title: Re: Amazing workout
Post by: kimura on January 03, 2009, 04:29:17 PM
Pretty cool, but no match for this guy...

Title: Re: Amazing workout
Post by: divcom on January 04, 2009, 12:14:08 AM
if he'd only apply that kind of effort towards getting a job.

we dont know his employment status.  anyway...just a skinny guy who has developed some of the same skill and strength movements of a gymnast.  it turns into a circus on getdumb b/c he is brown.  next? 
Title: Re: Amazing workout
Post by: io856 on January 04, 2009, 12:15:39 AM
we dont know his employment status.  anyway...just a skinny guy who has developed some of the same skill and strength movements of a gymnast.  it turns into a circus on getdumb b/c he is brown.  next? 
Is english your second language?

or

Did you ever attend school?
Title: Re: Amazing workout
Post by: divcom on January 04, 2009, 12:18:52 AM
Is english your second language?

or

Did you ever attend school?

?
Title: Re: Amazing workout
Post by: webcake on January 04, 2009, 12:19:41 AM
I don't give a shit!!

Title: Re: Amazing workout
Post by: Method101 on January 04, 2009, 12:20:52 AM
Title: Re: Amazing workout
Post by: nycbull on January 04, 2009, 12:36:23 AM
heard the 90's hip hop music and turned if off immediately.
Title: Re: Amazing workout
Post by: shiftedShapes on January 04, 2009, 01:14:07 AM


yep that is HIT a member of the Calisthenic Kingz, representing the Bar Commission.

the other groups in the Bar Commision are: Bar-barians, Beast Mode, Highlandaz, and Harlem Seals

you can follow these groups on the Bar-barians blog: http://pull-ups.blogspot.com/
Title: Re: Amazing workout
Post by: oldtimer1 on January 04, 2009, 09:16:04 AM
There is a ton of value in doing body weight exercises.  Most guys who sit in hammer machines think they know something about hard work would be humbled training with a dedicated body weight trainer.  It's amazing how many 400lbs bench and curl guys who can't do 75 perfect push ups or 100 burpees.

I lift and run but I remember some of my hardest workouts was when I was doing only bodyweight exercises.
Title: Re: Amazing workout
Post by: Mars on January 04, 2009, 09:17:09 AM
doesnt these guys have to work?
Title: Re: Amazing workout
Post by: QuakerOats on January 04, 2009, 09:17:34 AM
There is a ton of value in doing body weight exercises.  Most guys who sit in hammer machines think they know something about hard work would be humbled training with a dedicated body weight trainer.  It's amazing how many 400lbs bench and curl guys who can't do 75 perfect push ups or 100 burpees.

I lift and run but I remember some of my hardest workouts was when I was doing only bodyweight exercises.
on the other side of the coin some of these bodyweight superhero's would be extremely humbled under a 400lb. bench.
Title: Re: Amazing workout
Post by: bigguns23 on January 04, 2009, 09:36:00 AM
doesnt these guys have to work?

Don't you Mars? ;D
Title: Re: Amazing workout
Post by: shiftedShapes on January 04, 2009, 10:44:02 AM
on the other side of the coin some of these bodyweight superhero's would be extremely humbled under a 400lb. bench.

I think crushed is more like it, for most.  On the other hand we do have some guys that will crush 400, 500 or more: