Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on January 04, 2009, 07:21:39 PM
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there it is.
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who is this?
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I'm counting six visible ab muscles, one moron and two whores.
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I'm counting six visible ab muscles, one moron and two whores.
haha "dude" with MBA cant count
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there's a winner! hahaha..
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wow!
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sad thing is, he is probably 40. he must have never got the memo saying he was no longer 15.
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Sweet jewelry on that old geezer.
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sad thing is, he is probably 40. he must have never got the memo saying he was no longer 15.
A proud father posing for a photo with his two daughters.
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Looks like some NY or NJ douche bag partying at Rehab. Alot of their kind here in South Florida in the winter, I wish they would stay up there. They have ruined Florida. :P
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Looks like some NY or NJ douche bag partying at Rehab. Alot of their kind here in South Florida in the winter, I wish they would stay up there. They have ruined Florida. :P
ruined florida ? haha oh brother
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Great thread!!
More pics please!
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EPIC FAIL
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Rob the title of the thread specifically says "8 pack", I only see two whores, where are the other six?
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Rumor has it that he used to date "Sporty Spice" years ago...Not sure if its true or not...He supposedly got her name tattooed somewhere on his body :-\ He also tried being an extra on the movie 300...It didn't pan out though...I also believe he got a tatt for that too...Not sure though...
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Rumor has it that he used to date "Sporty Spice" years ago...Not sure if its true or not...He supposedly got her name tattooed somewhere on his body :-\ He also tried being an extra on the movie 300...It didn't pan out though...I also believe he got a tatt for that too...Not sure though...
This guy is famous?
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Rumor has it that he used to date "Sporty Spice" years ago...Not sure if its true or not...He supposedly got her name tattooed somewhere on his body :-\ He also tried being an extra on the movie 300...It didn't pan out though...I also believe he got a tatt for that too...Not sure though...
Would that be the tattoo he has on his lower abs "SPORTYS" ?
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there it is.
LOL..oh brother, now everyones a thug ::)
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he has potential
if he did Tabata's he would be SHREDDED
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Mickey Rourke the 2nd
And he's banging 2 bitches half his age
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xfactor is livin the dream!
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xfactor is livin the dream!
lol talking about that loser, where is he, driving around his new car taking pictures of himself?
jt
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No wait! Take another one and wait until I'm crunching!
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Who is this guy?
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Who is this guy?
a douche
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winconsinbber.
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Is this guy a pro wrestler?
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winconsinbber.
;D
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he has potential
if he did Tabata's he would be SHREDDED
I'm looking at tabata, it seems to be shorter rest periods than other HIIT protocols.
20sec high intensity and 10sec rest.
Is that how you do it?
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I'm looking at tabata, it seems to be shorter rest periods than other HIIT protocols.
20sec high intensity and 10sec rest.
Is that how you do it?
yes you do it for eight rounds?
don't be skeptical - IT WORKS
http://www.rosstraining.com/articles/tabataintervals.html (http://www.rosstraining.com/articles/tabataintervals.html)
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yes you do it for eight rounds?
don't be skeptical - IT WORKS
http://www.rosstraining.com/articles/tabataintervals.html (http://www.rosstraining.com/articles/tabataintervals.html)
Johnny,
Any caffeine before this workout?
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there it is.
i would def not "brag" to my friends if i banged either of those 2. ugly , disgusting, vomit. Black hair is a 4, semi-cute on her best day.
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Johnny,
Any caffeine before this workout?
if you want, ECA is even better
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i would def not "brag" to my friends if i banged either of those 2. ugly , disgusting, vomit. Black hair is a 4, semi-cute on her best day.
true but i would still fuck them both
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whatever u call him dosen;t matter,with that whole look comes and attitude and confidence,and because of that he will never be starving for ladies attention,he will get chicks all the time.sorry but true.
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mighty beer gut on the chick on the right. puts me to shame.
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Hahaha. I'd bet anything that he is going bald under that hat but refuses to shave it, instead wearing a fauxhawk or some other gay hair style. The chick on the right obviously drank too much Natty Lite in college and could never shed the pounds. As a result her B cups looked ridiculous so she got a boob job and kept drinking, but switched to Pabst because it's classy.
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yes you do it for eight rounds?
don't be skeptical - IT WORKS
http://www.rosstraining.com/articles/tabataintervals.html (http://www.rosstraining.com/articles/tabataintervals.html)
oh yeah i'm sure it works. i've been getting good results with 30on30off.
this version seems more intense, I will try it the next time i do HIIT.