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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Boost on January 06, 2009, 05:51:21 AM

Title: USDA FOOD PYRAMID - good guide?
Post by: Boost on January 06, 2009, 05:51:21 AM: great guide for healthy living, or evil conspiracy to support the farming industry?
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: philborg on January 06, 2009, 07:14:14 AM: all carbs
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: chainsaw on January 06, 2009, 10:12:05 AM: usda has a great food seach tool for nutriants
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: tbombz on January 06, 2009, 10:33:32 AM: its horrible for health.

not so bad for body composition except meat is should be increased.
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: dr.chimps on January 06, 2009, 10:37:15 AM: Don't forget to drink lots:
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: Bobby on January 06, 2009, 12:33:51 PM: Fats, oils

vegetables | Fruits

Meat, poultry, fish, eggs | Milk, yogurt, cheese

-----------------Bread, cereal, rice, pasta--------------

:D
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: AVBG on January 06, 2009, 12:34:35 PM: throw it out.. crap guide.
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: tbombz on January 06, 2009, 12:41:00 PM: Quote from: Bobby on January 06, 2009, 12:33:51 PM
Fats, oils

vegetables | Fruits

Meat, poultry, fish, eggs | Milk, yogurt, cheese

-----------------Bread, cereal, rice, pasta--------------

:D

nah, for health =

Bread, cereal, rice, pasta

------Milk, yogurt, cheese-----

-------vegetables, Fruits | fats, oils------

--------------Meat, poultry, fish, eggs-----------------

ody composition.......theres a few differet ways you could structure it
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: calfzilla on January 06, 2009, 12:54:53 PM: Quote from: dr.chimps on January 06, 2009, 10:37:15 AM
Don't forget to drink lots:
One of my favorite ever Simpson moments.
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: Bluto on January 06, 2009, 01:03:56 PM: Try this one.
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: tbombz on January 06, 2009, 01:11:25 PM: Quote from: Bluto on January 06, 2009, 01:03:56 PM
Try this one.

nope thats not good for health or body composition.
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: Rimbaud on January 06, 2009, 01:48:26 PM: Quote from: Bluto on January 06, 2009, 01:03:56 PM
Try this one.

I don't see beer on there. :'(
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: Bluto on January 06, 2009, 02:01:57 PM: Quote from: Rimbaud on January 06, 2009, 01:48:26 PM
I don't see beer on there. :'(

Replace wine with beer that's what i would do!
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: Rimbaud on January 06, 2009, 02:02:33 PM: Quote from: Bluto on January 06, 2009, 02:01:57 PM
Replace wine with beer that's what i would do!

Ok...now what about whiskey/Scotch?
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: Princess L on January 06, 2009, 02:07:00 PM: Quote from: Boost on January 06, 2009, 05:51:21 AM
great guide for healthy living, or evil conspiracy to support the farming industry?

That's the old one.

This is the current one.

(http://www.washingtonpost.com/wp-srv/nation/daily/graphics/diet_042005.gif)
Title: Re: USDA FOOD PYRAMID - good guide?
Post by: Migs on January 06, 2009, 04:18:30 PM: Quote from: Princess L on January 06, 2009, 02:07:00 PM
That's the old one.

This is the current one.

(http://www.washingtonpost.com/wp-srv/nation/daily/graphics/diet_042005.gif)

and it's still crap.