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Getbig Main Boards => Gossip & Opinions => Topic started by: Boost on January 10, 2009, 12:55:37 PM

Title: Should i buy this book? "nutrition for Dummies"
Post by: Boost on January 10, 2009, 12:55:37 PM

Anyone got it/read it

I am a novice when it comes to Nutritional knowledge

A good guide/ or worthless garbage

Title: Re: Should i buy this book? "nutrition for Dummies"
Post by: tbombz on January 10, 2009, 12:58:01 PM

no. do a google search  "bodybuilding nutrition torrent"

find some good books and dowload em for free.

try mario dipasquale

Title: Re: Should i buy this book? "nutrition for Dummies"
Post by: Boost on January 10, 2009, 01:00:55 PM

Quote from: tbombz on January 10, 2009, 12:58:01 PM

no. do a google search  "bodybuilding nutrition torrent"

find some good books and dowload em for free.

try mario dipasquale

Yea,
I wrote buy....but meant download.....i already got the anabolic diet....pretty interesting.
Any others u recommend?

I just got the "Encyclopedia of Human Nutrition"

over 2000 pages

Sold on amazon for $1,100.00  :o

Title: Re: Should i buy this book? "nutrition for Dummies"
Post by: tbombz on January 10, 2009, 01:04:37 PM

if you already have the anabolic diet, then you dont need more. follow what he says. its basically, IMO, like the best diet. for a natural at least.    it works very well and you get to eat alot and enjoy food.   


if you HAVE to have another nutrition book, then.... try lyle mcdonald.