Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Cleanest Natural on January 13, 2009, 08:54:05 AM
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Just finished 2 chicken breast schnitzels, a green salad, and oatmeal with honey, cinnamon and peeled apples (2).
It was my 3rd meal of the day. I will read getbig for another 30 min maybe, reading Will Grant posts where he bashes me to fuel my rage.
He is on 1.5 grams of test weekly so I have a lot of ground to make up.
I will anihilate chest and tris today (ussually I never train triceps)
my routine will be :
incline bench dumbell flies 6 sets x 12 reps x 40 lbs
incline bench press 6x12x135 lbs
flat db flies 6x12x40 lbs
flat BP 6x12x135 lbs
crossover flies 4x12
dips 4x12
frenchpress 4x12
I will be so pumped when I'll be done I'll fucking burst ( in a non gay fashion )
I wanna turn pro, make cash then buy a 25k nissan and put 80k of upgrades in it....that's my dream ....and own 2 mansions in New Zealand of course
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At least you have finally come clean about your poundages there "sevetease".
Who do you fancy for the Australian Open?
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My lord!!!!!! You're a beast!!!!!!!!!!!! ;D
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At least you have finally come clean about your poundages there "sevetease".
Who do you fancy for the Australian Open?
Federer, Nadal, the serb, Murray ..
The thing in tennis is that anyone can win on any given day so it's tough to "predict"
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My lord!!!!!! You're a beast!!!!!!!!!!!! ;D
15 second breaks between sets and 1 min between exercises ....
My guess is that at that pace and those poundages 90 % of getbig would not finish the workout .
This is the Serge Nubret training style and I think very highly of it.
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Federer, Nadal, the serb, Murray ..
The thing in tennis is that anyone can win on any given day so it's tough to "predict"
You mean to say that performing an act of fellatio on the head judge does not guarantee first place? What kind of a "sport" is tennis????
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You mean to say that performing an act of fellatio on the head judge does not guarantee first place? What kind of a "sport" is tennis????
well...Nadal kinda pulls his underwear out of his ass every inbetween points..but has shorts over them and it's kinda the opposite of this ... :-\
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well...Nadal kinda pulls his underwear out of his ass every inbetween points..but has shorts over them and it's kinda the opposite of this ... :-\
My god what a stain on humanity that filth is, you should all be ashamed of yourselves!
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Just finished 2 chicken breast schnitzels, a green salad, and oatmeal with honey, cinnamon and peeled apples (2).
It was my 3rd meal of the day. I will read getbig for another 30 min maybe, reading Will Grant posts where he bashes me to fuel my rage.
He is on 1.5 grams of test weekly so I have a lot of ground to make up.
I will anihilate chest and tris today (ussually I never train triceps)
my routine will be :
incline bench dumbell flies 6 sets x 12 reps x 40 lbs
incline bench press 6x12x135 lbs
flat db flies 6x12x40 lbs
flat BP 6x12x135 lbs
crossover flies 4x12
dips 4x12
frenchpress 4x12
I will be so pumped when I'll be done I'll fucking burst ( in a non gay fashion )
I wanna turn pro, make cash then buy a 25k nissan and put 80k of upgrades in it....that's my dream ....and own 2 mansions in New Zealand of course
dont forget to bring 2 weight belts knee wraps and a bag of hand chalk for that killer workout ;D
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dont forget to bring 2 weight belts knee wraps and a bag of hand chalk for that killer workout ;D
no belt or chalk for me ..
it is a killer workout
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Video proof or it didn't happen.
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Video proof or it didn't happen.
of the workout ?
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of the workout ?
No, of your mother takin a dump. Yes the workout.
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No, of your mother takin a dump. Yes the workout.
How many workouts have I taped so far ?
I'm getting tired of contributing ....can you convince Will Grant to tape his workout ? :D
1.5 grams of test weekly, he would dwarf me and be intense like a lion ...
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How many workouts have I taped so far ?
I'm getting tired of contributing ....can you convince Will Grant to tape his workout ? :D
1.5 grams of test weekly, he would dwarf me and be intense like a lion ...
Sevy, Sevy...just bustin your balls....I've seen your vids and I wept due to the wave of inspiration that came over me.
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Sevy, Sevy...just bustin your balls....I've seen your vids and I wept due to the wave of inspiration that came over me.
still ... tonite it'll be different
I have the "eye of the tiger" !
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I'm back from the gym ;D
went to a bar afterwards, had a cigarete and a beer.
Am home now..will post photos . ;)
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Yes!!!!!!!!!!!!!!!! post pics of your brutal romanian frame stud!!!!!!!!!
I bet your chest is huge after all these pump sets. :o
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I'm back from the gym ;D
went to a bar afterwards, had a cigarete and a beer.
Am home now..will post photos . ;)
Is it true that you only smoke "pole" ?
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Yes!!!!!!!!!!!!!!!! post pics of your brutal romanian frame stud!!!!!!!!!
I bet your chest is huge after all these pump sets. :o
why would you talk shit to someone bigger and much much stronger ??
It absolutely beats me .
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??? What's wrong?
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Is it true that you only smoke "pole" ?
Stu ...why do I get this feeling that you are very far from a competitive bodybuilder ?
We established that most if not al the shittalkers here are either pimplefaced internet tough asses or just guys with unfullfilled hopes and dreams. Which category do you fall into ?
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??? What's wrong?
I felt the blood rushing to my head and got very angry
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Settle down stud, I was just waiting for a pic of your ripped romanian glutes.... jeez.
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Settle down stud, I was just waiting for a pic of your ripped romanian glutes.... jeez.
get your tissues ready.
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YES!!!!!!!!!!!
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get your tissues ready.
do you have a bad case of back acne? :-X
looks like it
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Time to start getting jacked again Sev, you've been in the slump too long. What's going on with you man?
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Time to start getting jacked again Sev, you've been in the slump too long. What's going on with you man?
Sev is 225 @8% as we speak. :o
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No. I was actually 215 @ about 10 % this mornin
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No. I was actually 215 @ about 10 % this mornin
do you have a bad case of back acne? :-X
looks like it
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No. I was actually 215 @ about 10 % this mornin
Serious?
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No. I was actually 215 @ about 10 % this mornin
what are you on now?
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what are you on now?
a natural high
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a natural high
::)
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;)
My best buddy started going to the gym with me ...it was his second week ever in the gym .... ;D
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;)
My best buddy started going to the gym with me ...it was his second week ever in the gym .... ;D
sev, how much do you bench?
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;)
this is after 1 and a half months in the gym ;)
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sev, how much do you bench?
more than you ;)
I go very light medium high reps nowadays Serge Nubret style :)
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more than you ;)
I go very light medium high reps nowadays Serge Nubret style :)
hahaha no you don't
and that's is not 10%
it's more like 17%
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hahaha no you don't
and that's is not 10%
it's more like 17%
:D
I know who you are ahmad ....lol :D
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Looking beefy 'Sev' ...
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Looking beefy 'Sev' ...
working on it ..I think around 3-4 months I'll start looking beefy
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working on it ..I think around 3-4 months I'll start looking beefy
yeah no doubt, I bet Jean Grey is a hulking beast on the verge of landing a pro card .. ::)
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yeah no doubt, I bet Jean Grey is a hulking beast on the verge of landing a pro card .. ::)
isn't he AXA chaotic aka Ahmad "I kill you! " ? :D
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Much better than a few months ago... have you started using 'supps' already or are you still relying just on muscle memory?
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supps ? nooooooooo
"Say no to drugs!"
I joined the nattie club
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How many workouts have I taped so far ?
I'm getting tired of contributing ....can you convince Will Grant to tape his workout ? :D
1.5 grams of test weekly, he would dwarf me and be intense like a lion ...
seems that you both have hard ons for each other.
but romanian lbs must be more than the rest of the world cos you cant be more than 185-90lbs
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:D
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I toldmy buddy that when we take pictures in the gym or around one we have to do the mandatory tumb pose :D
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TBH you look pretty good after just a month sev.
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;)
with our favorite waitress. We go to this place in the neighbourhood where we both live which is like "the hood". It's a half decent place and this chick served us saturday past closing time and then joined us with the owner who brought a huge 2 liter bottle of vodka ...
I was tired after working out and both me and her puked all over the place and I fell asleep at the table :D :D :D
great night ....my buddy with his girl drove me home and put me in bed
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isn't he AXA chaotic aka Ahmad "I kill you! " ? :D
it's not me jackass, I thought we were cool >:(
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;)
with our favorite waitress. We go to this place in the neighbourhood where we both live which is like "the hood". It's a half decent place and this chick served us saturday past closing time and then joined us with the owner who brought a huge 2 liter bottle of vodka ...
I was tired after working out and both me and her puked all over the place and I fell asleep at the table :D :D :D
great night ....my buddy with his girl drove me home and put me in bed
is that the waitress or the "buddy's gf" :D
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TBH you look pretty good after just a month sev.
here's before and after
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The man is living his dream ;D
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here's before and after
good job man. You seem like a cool guy.
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It's the waitres ...this is the girlfriend (37 yo :o) ;)
that night we all got so fucking smashed, that we were drinking and dancing in my apartament, at 7 in the morning :D
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The man is living his dream ;D
:D
god forbid for a dream like mine :D
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It's the waitres ...this is the girlfriend (37 yo :o) ;)
that night we all got so fucking smashed, that we were drinking and dancing in my apartament, at 7 in the morning :D
seems like a crazy woman :D ;D
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seems like a crazy woman :D ;D
she's cool ....psychologist, 37, 13 yo kid, owns a bussiness too, we party toghether and she's very cool and funny ..and aparently she is an absolute freak in the bed :)
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she's cool ....psychologist, 37, 13 yo kid, owns a bussiness too, we party toghether and she's very cool and funny ..and aparently she is an absolute freak in the bed :)
does she make good money? I'm looking at getting into psychology
you don't remember because you were drunk? ;D
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It's the waitres ...this is the girlfriend (37 yo :o) ;)
that night we all got so fucking smashed, that we were drinking and dancing in my apartament, at 7 in the morning :D
I hope for your friend she won't bite while cleaning his tool.
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does she make good money? I'm looking at getting into psychology
you don't remember because you were drunk? ;D
she's my buddy's girlfriend ... ::)
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Good stuff man, much improved!
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Good stuff man, much improved!
Yes sir ! I'm gunning for Mr GETBIG 4 !
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Yes sir ! I'm gunning for Mr GETBIG 4 !
Yes..should be an interesting contest, good luck with the training.
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?? lol
:D
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Getbig 4 is for DRUG Free not 3rd World old bald men.Clown. :-\
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Getbig 4 is for DRUG Free not 3rd World old bald men.Clown. :-\
lol it's not a drug free.
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Getbig 4 is for DRUG Free not 3rd World old bald men.Clown. :-\
you are more than welcome to join me for that contest and show me up :D ::)
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Sev lookin large and incharge... 8)
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Sev lookin large and incharge... 8)
Not even close ....
You know, with all the bashing I get from skinny haters like DK and the DRUGDEALER, people forget that in all the pics I ever posted I never trained continuously for more than 2-3 months tops....
me after 6 months of offseason looks like a different person.
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Not even close ....
You know, with all the bashing I get from skinny haters like DK and the DRUGDEALER, people forget that in all the pics I ever posted I never trained continuously for more than 2-3 months tops....
me after 6 months of offseason looks like a different person.
Sounds good mate.
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Not even close ....
You know, with all the bashing I get from skinny haters like DK and the DRUGDEALER, people forget that in all the pics I ever posted I never trained continuously for more than 2-3 months tops....
me after 6 months of offseason looks like a different person.
What were your lifts at your peak?
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What were your lifts at your peak?
:-\
How about " did you look good at your peak ?"
I am a body builder . Fuck how much I can lift
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:-\
How about " did you look good at your peak ?"
I am a body builder . Fuck how much I can lift
You are a bodybuilder?
My mistake.
Sorry...
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You are a bodybuilder?
My mistake.
Sorry...
You should post a pic showing me what a "real" bodybuilder looks like .
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You should post a pic showing me what a "real" bodybuilder looks like .
;D
Its ok just playing
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;D
Its ok just playing
Post a pic anyway... >:(
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Post a pic anyway... >:(
Yeah! come on io :D
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Yeah! come on io :D
I did and i don't even workout..... :D
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I did and i don't even workout..... :D
Come on stud : give yourself a little credit . ;)
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Come on stud : give yourself a little credit . ;)
True...
...i started lifting this week.
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Just finished 2 chicken breast schnitzels, a green salad, and oatmeal with honey, cinnamon and peeled apples (2).
It was my 3rd meal of the day. I will read getbig for another 30 min maybe, reading Will Grant posts where he bashes me to fuel my rage.
He is on 1.5 grams of test weekly so I have a lot of ground to make up.
I will anihilate chest and tris today (ussually I never train triceps)
my routine will be :
incline bench dumbell flies 6 sets x 12 reps x 40 lbs
incline bench press 6x12x135 lbs
flat db flies 6x12x40 lbs
flat BP 6x12x135 lbs
crossover flies 4x12
dips 4x12
frenchpress 4x12
I will be so pumped when I'll be done I'll fucking burst ( in a non gay fashion )
I wanna turn pro, make cash then buy a 25k nissan and put 80k of upgrades in it....that's my dream ....and own 2 mansions in New Zealand of course
hahahaha..will you send me some gear from europe?
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Have you ever played Wimbildon , flushing meadow , Melbourne,auckland etc etc
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Have you ever played Wimbildon , flushing meadow , Melbourne,auckland etc etc
wimbildon??????????
aukland????????????
:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
what an illiterate tool
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wimbildon??????????
aukland????????????
:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
what an illiterate tool
Well yes Wimbers isnt spelt how it sounds ,but you have spelt Auckland wrong ,who is the illiterate tool..if you call someone out then at least make sure your own spelling is correct.
See how stupid you are. ;D
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Have you ever played those locations being a pro and all :D
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Well yes Wimbers isnt spelt how it sounds ,but you have spelt Auckland wrong ,who is the illiterate tool..if you call someone out then at least make sure your own spelling is correct.
See how stupid you are. ;D
You dumb fuck ....Wimbledon will always be spelled Wimbledon and the short nick is Wimby
Wimbers ?????????????
See: when a retard like you opens his mouth about something he has no clue ( tennis, bodybuilding ) he sounds even dumber than he is :-\
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You dumb fuck ....Wimbledon will always be spelled Wimbledon and the short nick is Wimby
Wimbers ?????????????
See: when a retard like you opens his mouth about something he has no clue ( tennis, bodybuilding ) he sounds even dumber than he is :-\
I notice you skipped the bit where you didnt spell Auckland correct and called me out on my spelling...who is the Dumbfuck? :D
Are you saying it is spelt like it sounds?? ??? oh I forgot you are Russian , my bad ::)
I know little of Tennis but more on bodybuilding than you..fact ;)
Now have you played @ those locations ,,its not a hard question is it?
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I notice you skipped the bit where you didnt spell Auckland correct and called me out on my spelling...who is the Dumbfuck? :D
Are you saying it is spelt like it sounds?? ??? oh I forgot you are Russian , my bad ::)
I know little of Tennis but more on bodybuilding than you..fact ;)
Now have you played @ those locations ,,its not a hard question is it?
never have ....
wimbledon ....melbourne ...
to play grand slams qualies you need to be top 200-250 depands...let alone the main draw ...
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never have ....
wimbledon ....melbourne ...
to play grand slams qualies you need to be top 200-250 depands...let alone the main draw ...
Thank you
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Thank you
:D :D :D
If I would've played the Grand Slams I would definetly not been chatting with a tool named "will grant" on a bb site come 2009 :D :D :D :D :D
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:D :D :D
If I would've played the Grand Slams I would definetly not been chatting with a tool named "will grant" on a bb site come 2009 :D :D :D :D :D
So you are a failure? ;D
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:D :D :D
If I would've played the Grand Slams I would definetly not been chatting with a tool named "will grant" on a bb site come 2009 :D :D :D :D :D
Brutal admitting you failed miserably.
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Brutal admitting you failed miserably.
Failing is being a german teacher in Japan hahahahahahaha
or admiting your wife is bummed with your micro penis :D
DK=FAIL
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Failing is being a german teacher in Japan hahahahahahaha
or admiting your wife is bummed with your micro penis :D
DK=FAIL
again, you need to learn english, Sebastian.
1. I am not a german teacher.
2. I am not in Japan.
3. Stop phantasizing about my cock and my wife.
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again, you need to learn english, Sebastian.
1. I am not a german teacher.
2. I am not in Japan.
3. Stop phantasizing about my cock and my wife.
:D :D :D :D :D :D :D :D :D :D :D :D :D :D
master of the english language :D :D :D :D :D :D :D :D
"phantasizing" :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
hey DK:" I have a "PHANTASY"with your wife" hahahahahahaha
did you see the movie PHANTASIA ???? AWESOME !!!!!!!!!!!!!!
or "Final Phantasy 4 " ?????????????????????
aaaaaaaaaaaaahaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaa
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This is why Team Love is broken..... :'(
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:D :D :D :D :D :D :D :D :D :D :D :D :D :D
master of the english language :D :D :D :D :D :D :D :D
"phantasizing" :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
hey DK:" I have a "PHANTASY"with your wife" hahahahahahaha
did you see the movie PHANTASIA ???? AWESOME !!!!!!!!!!!!!!
or "Final Phantasy 4 " ?????????????????????
aaaaaaaaaaaaahaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaa
Wow , that one went right over your head didnt it ::)
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Wow , that one went right over your head didnt it ::)
looks like that was too much.
brutal smiley meltdown.
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looks like that was too much.
brutal smiley meltdown.
epic backpedaling whileyour boyfriend steps in for support
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epic backpedaling whileyour boyfriend steps in for support
learn english, it might help you.
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learn english, it might help you.
:D ::)
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I'd say you're closer to 15% than 10%. However that is good progress from your pics a few months back.
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I'd say you're closer to 15% than 10%. However that is good progress from your pics a few months back.
15??
maybe you can't tell fatfrom waterbloat ;)
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15??
maybe you can't tell fatfrom dianabol caused waterbloat ;)
fixed
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fixed
::)
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15??
maybe you can't tell fatfrom waterbloat ;)
sebastian, this was about 10%-12%
.....so there is no way you're 10% bro :D
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sebastian, this was about 10%-12%
.....so there is no way you're 10% bro :D
with your vast bodybuilding knowledge I'm not surprised you think that is 10-12 % ::)
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with your vast bodybuilding knowledge I'm not surprised you think that is 10-12 % ::)
:D
tell us "master" what is it?
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:D
tell us "master" what is it?
I'm sory Achmed but I just cannot take you seriously ...
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I'm sory Achmed but I just cannot take you seriously ...
what the fuck does that mean?
dude, whatever, you're not at 10% , ask Adonis
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what the fuck does that mean?
dude, whatever, you're not at 10% , ask Adonis
:D :D :D
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I'm sory Achmed but I just cannot take you seriously ...
brutal avoiding the question.
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isn't he AXA chaotic aka Ahmad "I kill you! " ? :D
If he is then he's F'in Sybil
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If he is then he's F'in Sybil
Is sybil like a symbian ? AXA f'in a machine ? ...pardon : "getting rammmed " by a symbian ??????????
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If he is then he's F'in Sybil
now what does that mean "lisa" :D
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Is sybil like a symbian ? AXA f'in a machine ? ...pardon : "getting rammmed " by a symbian ??????????
Too funny...anyhow i meant Sybil from the movie Sybil where the girl has multiple personalities :o
now what does that mean "lisa" :D
It means that if you are J Grey then that personality is mean and nasty to me (not that i really care i was just making a point)...your AXA handle is NOW posting nice to me ;)
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Too funny...anyhow i meant Sybil from the movie Sybil where the girl has multiple personalities :o
It means that if you are J Grey then that personality is mean and nasty to me (not that i really care i was just making a point)...your AXA handle is NOW posting nice to me ;)
maybe I should repeat myself for the millionth time :D
it's not me, hope this helps
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maybe I should repeat myself for the millionth time :D
it's not me, hope this helps
Ok pretty i believe you
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Ok pretty i believe you
good :-*
it seems i missed alot while i was gone :-\
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what a weirdo
AXA=jgrey = ahmad
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what a weirdo
AXA=jgrey = ahmad
fixed it for you
1+1 does not equal 5
epic math skills
1+1=2
you got it wrong
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i would say sev was 15-17$
i am around 12% and much leaner
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i would say sev was 15-17$
i am around 12% and much leaner
bullshit! sevastase is not worth anywhere near 15 dollars
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i would say sev was 15-17$
i am around 12% and much leaner
:D :D :D
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:D :D :D
thast not a rip on you man.
about 15% seems right.
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Just finished 2 chicken breast schnitzels, a green salad, and oatmeal with honey, cinnamon and peeled apples (2).
It was my 3rd meal of the day. I will read getbig for another 30 min maybe, reading Will Grant posts where he bashes me to fuel my rage.
He is on 1.5 grams of test weekly so I have a lot of ground to make up.
I will anihilate chest and tris today (ussually I never train triceps)
my routine will be :
incline bench dumbell flies 6 sets x 12 reps x 40 lbs
incline bench press 6x12x135 lbs
flat db flies 6x12x40 lbs
flat BP 6x12x135 lbs
crossover flies 4x12
dips 4x12
frenchpress 4x12
I will be so pumped when I'll be done I'll fucking burst ( in a non gay fashion )
I wanna turn pro, make cash then buy a 25k nissan and put 80k of upgrades in it....that's my dream ....and own 2 mansions in New Zealand of course
;D ;D ;D ;D
Is this THE guy who showed a vid where he squatted with 6 plates easy for reps. Hahhaaahahhaaaaaaaaaa
Talking about mild exaggeration on lift claims.
SF
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;D ;D ;D ;D
Is this THE guy who showed a vid where he squatted with 6 plates easy for reps. Hahhaaahahhaaaaaaaaaa
Talking about mild exaggeration on lift claims.
SF
epic hater gimmick reviving an old thread to say something hahahaha
go jerkoff to your fav body builder fatty ;)
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