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Getbig Main Boards => Gossip & Opinions => Topic started by: Balloon on January 18, 2009, 05:08:30 AM

Title: John Romano's supplement regime :o
Post by: Balloon on January 18, 2009, 05:08:30 AM
As of Jan 1st 2009.
 :o

"Here's my supp regime:

AM:
1 - Hyper Drive
2 Primed
1 scoop WTF
3 - Omegalyze
5 - Ortholyze

About half hour later:
2 scoops Isolyze with 2 TBS peanut butter in water
4 - N-Gorge
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Train

Immediately when I get back:
1- scoop Progenex Growth
1 - scoop Progenex Recover
4 - Progenex caps

an hour later:
meal with:
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Meal

Meal

Meal with:
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Before bed:
2 scoops Isolyze with 2 TBS peanut butter in water
4 - N-Gorge
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
3 - Somalyze
1 - Testolyze
5 - Ortholyze
"""

 :o
Title: Re: John Romano's supplement regime :o
Post by: Army of One on January 18, 2009, 05:24:58 AM
HAHAHA oh brother, guess he needs all that to support his monstrous 14.5inch arms, brutal 40inch chest and 19inch Quads.
Title: Re: John Romano's supplement regime :o
Post by: affeman on January 18, 2009, 05:35:27 AM
Dude must have a good sponsor.
Title: Re: John Romano's supplement regime :o
Post by: MAXX on January 18, 2009, 05:58:43 AM
he should try food.

heard it works pretty good.
Title: Re: John Romano's supplement regime :o
Post by: 240 is Back on January 18, 2009, 06:04:58 AM
here we go again
Title: Re: John Romano's supplement regime :o
Post by: lovemonkey on January 18, 2009, 06:07:14 AM
I bet his anus hates him.
Title: Re: John Romano's supplement regime :o
Post by: Meso_z on January 18, 2009, 06:33:41 AM
As of Jan 1st 2009.
 :o

"Here's my supp regime:

AM:
1 - Hyper Drive
2 Primed
1 scoop WTF
3 - Omegalyze
5 - Ortholyze

About half hour later:
2 scoops Isolyze with 2 TBS peanut butter in water
4 - N-Gorge
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Train

Immediately when I get back:
1- scoop Progenex Growth
1 - scoop Progenex Recover
4 - Progenex caps

an hour later:
meal with:
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Meal

Meal

Meal with:
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Before bed:
2 scoops Isolyze with 2 TBS peanut butter in water
4 - N-Gorge
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
3 - Somalyze
1 - Testolyze
5 - Ortholyze
"""

 :o


what a tool.  ::)

probably these supplements are worth 2-3 good aas cycles.
Title: Re: John Romano's supplement regime :o
Post by: lovemonkey on January 18, 2009, 06:35:43 AM
what a tool.  ::)

probably these supplements are worth 2-3 good aas cycles.

Haven't you heard? John Romano is immune to AAS. Problaby the only observed specimen that injects untold amounts of male hormones in his body and still has the body of a 12 year old schoolgirl.
Title: Re: John Romano's supplement regime :o
Post by: mass 04 on January 18, 2009, 06:37:31 AM
All nubain and Blechman semen.
Title: Re: John Romano's supplement regime :o
Post by: Rimbaud on January 18, 2009, 07:19:58 AM
Who cares? So the man has expensive piss...
Title: Re: John Romano's supplement regime :o
Post by: NaturalWonder83 on January 18, 2009, 07:26:06 AM
lots of supps are always good
Title: Re: John Romano's supplement regime :o
Post by: QuakerOats on January 18, 2009, 08:11:23 AM
all that and the guy is still well under 200 pounds. ::)
Title: Re: John Romano's supplement regime :o
Post by: The Coach on January 18, 2009, 08:12:35 AM
As of Jan 1st 2009.
 :o

"Here's my supp regime:

AM:
1 - Hyper Drive
2 Primed
1 scoop WTF
3 - Omegalyze
5 - Ortholyze

About half hour later:
2 scoops Isolyze with 2 TBS peanut butter in water
4 - N-Gorge
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Train

Immediately when I get back:
1- scoop Progenex Growth
1 - scoop Progenex Recover
4 - Progenex caps

an hour later:
meal with:
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Meal

Meal

Meal with:
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
1 - Lipolyze
1 - Testolyze

Before bed:
2 scoops Isolyze with 2 TBS peanut butter in water
4 - N-Gorge
1 - Jungle Warfare
1 - TX
1 - Restore
1 - Proanabol
3 - Somalyze
1 - Testolyze
5 - Ortholyze
"""

 :o


LOL........in that case Ramono's proof suppliments don't work.
Title: Re: John Romano's supplement regime :o
Post by: Figo on January 18, 2009, 08:13:35 AM
he should try food.

heard it works pretty good.

You know, I heardthe same thing!?

I'll give it a try.
Title: Re: John Romano's supplement regime :o
Post by: QuakerOats on January 18, 2009, 08:15:20 AM
hahahaha, "ortholyze, testolyze, trainolyze, walkolyze, gotothebathroomolyze, wakeupolyze, watchTVolyze, gotobedolyze, havesexolyze" what would some of these clowns do without a pill or powder ever 10 minutes of the day? ::)
Title: Re: John Romano's supplement regime :o
Post by: johnnynoname on January 18, 2009, 08:16:05 AM
so if i take that i can look like john?

*makes not to NEVER take ANY of those supplements*
Title: Re: John Romano's supplement regime :o
Post by: Rimbaud on January 18, 2009, 08:18:18 AM
hahahaha, "ortholyze, testolyze, trainolyze, walkolyze, gotothebathroomolyze, wakeupolyze, watchTVolyze, gotobedolyze, havesexolyze" what would some of these clowns do without a pill or powder ever 10 minutes of the day? ::)

Simple they would freak the fuck out!
Title: Re: John Romano's supplement regime :o
Post by: Purge_WTF on January 18, 2009, 08:18:27 AM
I bet his anus hates him.

  I hear it takes a lot of shots from Blechman and Palumbo.
Title: Re: John Romano's supplement regime :o
Post by: nycbull on January 18, 2009, 08:18:34 AM
hahahaha, "ortholyze, testolyze, trainolyze, walkolyze, gotothebathroomolyze, wakeupolyze, watchTVolyze, gotobedolyze, havesexolyze" what would some of these clowns do without a pill or powder ever 10 minutes of the day? ::)

exactly, sounds like it is tied to some mental health problem as well....poor guy.
Title: Re: John Romano's supplement regime :o
Post by: dustin on January 18, 2009, 08:18:42 AM
True beast.
Title: Re: John Romano's supplement regime :o
Post by: JasonH on January 18, 2009, 08:18:46 AM
hahahaha, "ortholyze, testolyze, trainolyze, walkolyze, gotothebathroomolyze, wakeupolyze, watchTVolyze, gotobedolyze, havesexolyze" what would some of these clowns do without a pill or powder ever 10 minutes of the day? ::)

LOL!  ;D
Title: Re: John Romano's supplement regime :o
Post by: QuakerOats on January 18, 2009, 08:20:50 AM
exactly, sounds like it is tied to some mental health problem as well....poor guy.
these people DRASTICALLY overestimate how much fuel the body needs to do a pansy ass 15 set weight workout, you'd think these guys were climbing Mt. Everest, running a marathon, doing a strongman competition all in the same day, no way these clowns need so many supplements to push a fucckin weight for 8 reps a few times.
Title: Re: John Romano's supplement regime :o
Post by: nycbull on January 18, 2009, 08:55:24 AM
these people DRASTICALLY overestimate how much fuel the body needs to do a pansy ass 15 set weight workout, you'd think these guys were climbing Mt. Everest, running a marathon, doing a strongman competition all in the same day, no way these clowns need so many supplements to push a fucckin weight for 8 reps a few times.

yea seems like some new form of, anorexia or bigorexia, where people are fearful they are missing the exact nutrient at the exact time in order to get bigger, toner whatever..its absolute nonsense.

No suprise that he would have this type of mental disorder, he seems to be suseptible to every new trend, fad that is out there, at any cost.  He's has even gone under the knife to look better.
Title: Re: John Romano's supplement regime :o
Post by: Relentless on January 18, 2009, 09:02:37 AM
HAHAHA oh brother, guess he needs all that to support his monstrous 14.5inch arms, brutal 40inch chest and 19inch Quads.

John has wasted a lifetime pursuing this iron game; a game of which he has very little, if any, talent.
Title: Re: John Romano's supplement regime :o
Post by: Mars on January 18, 2009, 09:09:30 AM
during arnolds time and way before there basically werent supplements yet they still looked awesome and better than today, so why do people think its a necessity to take all that garbage? it aint gonna make you better.
Title: Re: John Romano's supplement regime :o
Post by: gordiano on January 18, 2009, 09:15:39 AM
Jeezus christ! How the fuck does he even remember to take all that shit, daily?



Well, sad thing is, if the steroids didn't work.....this shit will do nothing.  :-\
Title: Re: John Romano's supplement regime :o
Post by: Method101 on January 18, 2009, 09:18:23 AM
Also correct me if i'm wrong but hasn't Romano has been on documentaries talking about how he has been using steroids for years? It seems like the only thing he got out of that was a hole in his wallet and a trip to a gynecomastia surgeon with David Palumbo.

Maybe he should just take up running for his health because weightlifting is doing absolutly nothing for his physique even with AS and enough supplements to feed a family of africans.
Title: Re: John Romano's supplement regime :o
Post by: nycbull on January 18, 2009, 09:19:13 AM
Also Romano has been on documentaries talking about how he has been using steroids for years. It seems like the only thing he got out of that was a hole in his wallet and a trip to a gynecomastia surgeon with David Palumbo.

Maybe he should just take up running for his health because weightlifting is doing absolutly nothing for his physique even with AS and enough supplements to feed a family of africans.

he looks like a runner
Title: Re: John Romano's supplement regime :o
Post by: Relentless on January 18, 2009, 09:19:21 AM
he should try food.

heard it works pretty good.

John's pretty dense...say that again, please?!
Title: Re: John Romano's supplement regime :o
Post by: wnybodybuildingfan on January 18, 2009, 09:21:16 AM
Dude must have a good sponsor.
He gets all his shit for free from the sponsor's of No Bull Radio.  Dave picks on him all the time about how John is first in line for receiving free shit.
Title: Re: John Romano's supplement regime :o
Post by: Method101 on January 18, 2009, 09:22:42 AM
Romano getting his tits done.

http://mdtv.musculardevelopment.com/content/view/1486/164/
Title: Re: John Romano's supplement regime :o
Post by: Relentless on January 18, 2009, 09:23:35 AM
Also correct me if i'm wrong but hasn't Romano has been on documentaries talking about how he has been using steroids for years? It seems like the only thing he got out of that was a hole in his wallet and a trip to a gynecomastia surgeon with David Palumbo.

Maybe he should just take up running for his health because weightlifting is doing absolutly nothing for his physique even with AS and enough supplements to feed a family of africans.

John got passed over when genetics were handed out for putting on muscle.  

John probably has a average IQ.

John hasn't accomplished anything in competitive bodybuilding, yet has taken every drug in the book.

John dates women who look like men.

John has a crappy personal life and more than one failed marriage.

John comes off like an asshole on his radio show and in interviews.

John wishes his name was Dave Palumbo.

John has a physique put to shame by many naturals.

John idolizes Dan Duchaine.

John has a VERY UGLY mug to match his physique.
....

What the hell is up with this "John Romano" character, anyway?  
Title: Re: John Romano's supplement regime :o
Post by: Relentless on January 18, 2009, 09:24:38 AM
he looks like a runner

I've seen runners who look MUCH better than John.
Title: Re: John Romano's supplement regime :o
Post by: Mars on January 18, 2009, 09:26:04 AM
he would have saved a lot of his dignity if he stayed natural and trained hard, at least then its ok to look like crap.
Title: Re: John Romano's supplement regime :o
Post by: thelamefalsehood on January 18, 2009, 09:28:07 AM
I would bet he doesn't take all that. If you notice, those products are all from either ALRI, Progenex or Palumbo's Secies line, seems like they are trying to push certain stuff on the young uns.
Title: Re: John Romano's supplement regime :o
Post by: Mars on January 18, 2009, 09:29:20 AM
I would bet he doesn't take all that. If you notice, those products are all from either ALRI, Progenex or Palumbo's Secies line, seems like they are trying to push certain stuff on the young uns.

the young uns can view pictures of romano too.
Title: Re: John Romano's supplement regime :o
Post by: QuakerOats on January 18, 2009, 09:29:48 AM
I would bet he doesn't take all that. If you notice, those products are all from either ALRI, Progenex or Palumbo's Secies line, seems like they are trying to push certain stuff on the young uns.
all MD bullshit, i noticed that they're also using Metroflex as their "official" training article gym, every feature this month was taken at Metroflex.
Title: Re: John Romano's supplement regime :o
Post by: Karl Kox on January 18, 2009, 09:31:26 AM
all MD bullshit, i noticed that they're also using Metroflex as their "official" training article gym, every feature this month was taken at Metroflex.

thats why I stopped going there. It went from a bad asss place to train to photo shoots and lights and shit every other day.   
Title: Re: John Romano's supplement regime :o
Post by: DeketheCreep on January 18, 2009, 09:31:34 AM
all MD bullshit, i noticed that they're also using Metroflex as their "official" training article gym, every feature this month was taken at Metroflex.
i bet they were all old pictures that they've used a hundred times already ::)
Title: Re: John Romano's supplement regime :o
Post by: Relentless on January 18, 2009, 09:34:51 AM
thats why I stopped going there. It went from a bad asss place to train to photo shoots and lights and shit every other day.   

I must admit, I HATED this month's issue with all of the Metroflex shoots. 

COME UP WITH SOMETHING NEW, MD!
Title: Re: John Romano's supplement regime :o
Post by: QuakerOats on January 18, 2009, 09:35:54 AM
i bet they were all old pictures that they've used a hundred times already ::)
no they were new ones, Fankhouser/legs, Branch/whole body, Kai Greene/arms, Tarek Elbousuni/chest, i guess they flew everyone down there to shoot.
Title: Re: John Romano's supplement regime :o
Post by: Relentless on January 18, 2009, 09:36:10 AM
i bet they were all old pictures that they've used a hundred times already ::)

That would be Musclemag International.  No one recycles old photos like Musclemag.
Title: Re: John Romano's supplement regime :o
Post by: nicky.smth on January 18, 2009, 09:52:16 AM
during arnolds time and way before there basically werent supplements yet they still looked awesome and better than today, so why do people think its a necessity to take all that garbage? it aint gonna make you better.


Great observation Mars.. :)
Title: Re: John Romano's supplement regime :o
Post by: just_a_pilgrim on January 18, 2009, 01:18:00 PM
during arnolds time and way before there basically werent supplements yet they still looked awesome and better than today, so why do people think its a necessity to take all that garbage? it aint gonna make you better.

Exactly. Anyone notice in that supplement thread recently everyone pushing them as 'better than food' had an agenda?

Everyone should listen to gh15
Title: Re: John Romano's supplement regime :o
Post by: Disgusted on January 18, 2009, 01:19:27 PM
Jeezus christ! How the fuck does he even remember to take all that shit, daily?


He doesn't have to remember cause he doesn't take it.
Title: Re: John Romano's supplement regime :o
Post by: Figo on January 18, 2009, 01:21:07 PM
Exactly. Anyone notice in that supplement thread recently everyone pushing them as 'better than food' had an agenda?

Everyone should listen to gh15

Back in the day, they had dessicated liver, glandulars, milk & egg protein, soy, dianabol, vitamins, minerals, etc
Title: Re: John Romano's supplement regime :o
Post by: LurkerNoMore on January 18, 2009, 04:23:54 PM
He doesn't have to remember cause he doesn't take it.

+1

He is just asskissing for the sponsors like Boss Bottomman told him to do.
Title: Re: John Romano's supplement regime :o
Post by: flexingtonsteele on January 18, 2009, 04:44:23 PM
its amazing someone can take all this, never cycle off the juice and still be 180lbs with gyno  :-\
Title: Re: John Romano's supplement regime :o
Post by: Benito Mutumbo on January 18, 2009, 05:25:45 PM
Substitute every supplement for Scotch and you have Romano's regime.