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Getbig Main Boards => Gossip & Opinions => Topic started by: big L dawg on January 20, 2009, 02:39:02 PM

Title: 225 how many reps?
Post by: big L dawg on January 20, 2009, 02:39:02 PM
24 is my best.once again at 250lbs.
Title: Re: 225 how many reps?
Post by: Relentless on January 20, 2009, 02:39:43 PM
24 is my best.once again at 250lbs.

12 reps at 180 lbs.
Title: Re: 225 how many reps?
Post by: wolfgang187 on January 20, 2009, 02:40:37 PM
18 REPS DRUG FREE
Title: Re: 225 how many reps?
Post by: kwri298 on January 20, 2009, 02:40:45 PM
Never tried this when I was at my strongest.  The only time I've tried this is at the end of 4 normal lower rep sets of bench press.  The most I ever got was 24.  BOdy weight was somewhere between 200 and 215
Title: Re: 225 how many reps?
Post by: Stubborn on January 20, 2009, 02:48:46 PM
Whatchabench?! ;D


I did 30 once and racked it. That shit burns.
Title: Re: 225 how many reps?
Post by: rccs on January 20, 2009, 05:03:28 PM
27 at 100 kg.
Title: Re: 225 how many reps?
Post by: chaos on January 20, 2009, 05:07:43 PM
4 reps, three spotters and a bench shirt.
Title: Re: 225 how many reps?
Post by: benchthis on January 20, 2009, 05:19:07 PM
10,000,000 with a 25 second negative and to full contraction took me over 8 months to do
Title: Re: 225 how many reps?
Post by: 240 is Back on January 20, 2009, 05:20:45 PM
4.
Title: Re: 225 how many reps?
Post by: sinbad on January 20, 2009, 06:42:12 PM
My last set is always a drop set back to 225 and I do 20, that is my favorite set, must be about the pump.
Title: Re: 225 how many reps?
Post by: bigbadwolfe on January 20, 2009, 07:58:48 PM
This one I wont even post :) Lets just say more then that Dallas Cowboy in the combine a few yrs ago. The folks at the BBQ place we were at were all impressed when he did 50 and I told them I could be it. We had to put money where my mouth was. So more then 50 :)
Title: Re: 225 how many reps?
Post by: mass 04 on January 20, 2009, 08:00:31 PM
This one I wont even post :) Lets just say more then that Dallas Cowboy in the combine a few yrs ago. The folks at the BBQ place we were at were all impressed when he did 50 and I told them I could be it. We had to put money where my mouth was. So more then 50 :)
cough it up, my internet best is 114.
Title: Re: 225 how many reps?
Post by: chrisdaniel33 on January 20, 2009, 08:10:09 PM
12 at 175lbs.
Title: Re: 225 how many reps?
Post by: SS on January 20, 2009, 08:10:31 PM
cough it up, my internet best is 114.
Yes!......... when I'm surfing the web, my lifts go up 543.8888%.
Title: Re: 225 how many reps?
Post by: TacoBell on January 20, 2009, 08:11:48 PM
I've never gone that light, sorry.
Title: Re: 225 how many reps?
Post by: bigbadwolfe on January 20, 2009, 08:13:05 PM
cough it up, my internet best is 114.

Honestly I stopped at 55 but was still going very strong. I have no doubt I could of hit 70 plus. But you all gotta remember I was over 400 pounds with a VERY small bench stroke also.
Title: Re: 225 how many reps?
Post by: Smokincrazy on January 20, 2009, 08:16:31 PM
Honestly I stopped at 55 but was still going very strong. I have no doubt I could of hit 70 plus. But you all gotta remember I was over 400 pounds with a VERY small bench stroke also.
That's way strong......I saw James Harrison of the Steelers do 32.   
Title: Re: 225 how many reps?
Post by: chaos on January 20, 2009, 08:16:50 PM
I've never gone that light, sorry.
Hey, some of us have to work our way up in curls. >:(
Title: Re: 225 how many reps?
Post by: TacoBell on January 20, 2009, 08:19:13 PM
Hey, some of us have to work our way up in curls. >:(

What are u doing on here so early?
Shouldnt AXA's mom be rimming u right now?
Title: Re: 225 how many reps?
Post by: chaos on January 20, 2009, 08:24:39 PM
What are u doing on here so early?
Shouldnt AXA's mom be rimming u right now?
I wiped instead.
Title: Re: 225 how many reps?
Post by: TacoBell on January 20, 2009, 08:30:03 PM
I wiped instead.

 :-X :-X :-X

Did she at least cook u some of her native cavedweller german food for dinner?
Title: Re: 225 how many reps?
Post by: The Coach on January 20, 2009, 08:31:30 PM
4 reps, three spotters and a bench shirt.

Maybe you could do more if you didn't do 40 exercises for chest :)
Title: Re: 225 how many reps?
Post by: chaos on January 20, 2009, 08:58:57 PM
Maybe you could do more if you didn't do 40 exercises for chest :)
I have never done 40 exercises for anything, I think you are a bit angry because your feet hang off the hammer strength machine.
Title: Re: 225 how many reps?
Post by: bigbobs on January 20, 2009, 08:59:44 PM
Bicep curls or bench?
Title: Re: 225 how many reps?
Post by: SS on January 20, 2009, 09:00:50 PM
I have never done 40 exercises for anything, I think you are a bit angry because your feet hang off the hammer strength machine.
HAHAHAHA! I bet he puts 2 45lb plates under his each one of his wittle feet when he reps out 535lbs on the bench shirtless :D
Title: Re: 225 how many reps?
Post by: The Coach on January 20, 2009, 09:01:11 PM
I have never done 40 exercises for anything, I think you are a bit angry because your feet hang off the hammer strength machine.


LMAO hahahahahahaha, ok, that was funny ;D
Title: Re: 225 how many reps?
Post by: chaos on January 20, 2009, 09:02:19 PM
LMAO hahahahahahaha, ok, that was funny ;D
They do, don't they?  :D

Are you the guy that has to climb up the side of the rack to do pullups?
Title: Re: 225 how many reps?
Post by: The Coach on January 20, 2009, 09:03:45 PM
They do, don't they?  :D

Are you the guy that has to climb up the side of the rack to do pullups?

No, unlike you I can jump.
Title: Re: 225 how many reps?
Post by: chaos on January 20, 2009, 09:04:36 PM
No, unlike you I can jump.
I don't jump, I push the earth down with my feet.
Title: Re: 225 how many reps?
Post by: Childish///AMG on January 21, 2009, 02:46:12 AM
15 at "185"  8) 8)
Title: Re: 225 how many reps?
Post by: JasonH on January 21, 2009, 03:14:20 AM
About 16 or 17 for me.

I'm not big on cardio.
Title: Re: 225 how many reps?
Post by: Pecs on January 21, 2009, 07:09:00 AM
10
Title: Re: 225 how many reps?
Post by: Childish///AMG on January 21, 2009, 07:46:30 AM
Definately have to get at least 26 to beat the "Brown's"  QB.  He did  25 at the combines
Title: Re: 225 how many reps?
Post by: brent2741 on January 21, 2009, 07:51:23 AM
60 half, bounce reps
Title: Re: 225 how many reps?
Post by: Jeffro on January 21, 2009, 08:03:14 AM
Damn, you guys are fucking beasts!!!!!
Title: Re: 225 how many reps?
Post by: CalvinH on January 21, 2009, 09:50:47 AM
Left or right handed ???
Title: Re: 225 how many reps?
Post by: Ursus on January 21, 2009, 01:06:37 PM
18 pre exhausted to come 3rd i think in the bench comp on GB

fresh 21 or 22 me thinks
Title: Re: 225 how many reps?
Post by: burn2live on January 21, 2009, 01:09:51 PM
-2