Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The_Hammer on January 23, 2009, 03:42:01 PM
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Not what I expected! I thought this guy would be the basic heavy lifting type.
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Not what I expected! I thought this guy would be the basic heavy lifting type.
most anoying gym member ever.
can you imagine yourself trying to perform a clean lift with this retard brutalizing a poor innocent machine right by your side...
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most anoying gym member ever.
can you imagine yourself trying to perform a clean lift with this retard brutalizing a poor innocent machine right by your side...
The guy ain't no retard. He'd KO your ass and then feel up your girlfriend.
For such a badass I was surprised about his training philosophy.
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most anoying gym member ever.
can you imagine yourself trying to perform a clean lift with this retard brutalizing a poor innocent machine right by your side...
he would buy and sell you and the gym you train in
E
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fags just go jerk on a picture of your hero ::)
the guy is annoying when training, period.
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I'm sure it does the job, but looks gay as hell
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The guy ain't no retard. He'd KO your ass and then feel up your girlfriend.
For such a badass I was surprised about his training philosophy.
True - just goes to show the difference in functional strenght versus lifting for 'size'
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fags just go jerk on a picture of your hero ::)
the guy is annoying when training, period.
He's definitely not my hero but he wold run through you and more than likely, you would die.
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fags just go jerk on a picture of your hero ::)
the guy is annoying when training, period.
your posts are annoying, period
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everybody sing the Polamalu song
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train like troy, make plays like this 8)
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The guy is a superior athlete. Why would he waste his time with concentration curls and crossovers?
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hahaha what a dumbass, look at this twink with long hair workout like a pansy, he will injure himself with his gay worksouts.
jt
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hahaha what a dumbass, look at this twink with long hair workout like a pansy, he will injure himself with his gay worksouts.
jt
Do the world a favor, don't inhale for the next 24 hours.
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hahaha what a dumbass, look at this twink with long hair workout like a pansy, he will injure himself with his gay worksouts.
jt
you don't watch football, do you?
E
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hahaha what a dumbass, look at this twink with long hair workout like a pansy, he will injure himself with his gay worksouts.
jt
ha ha, yes, he wouldn't last 4 seconds on a bodybuilding stage, what a geek!!!
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ha ha, yes, he wouldn't last 4 seconds on a bodybuilding stage, what a geek!!!
x2 I almost messed up my monitor with food when I saw this dumb footage.
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train like troy, make plays like this 8)
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He looks a good athelete but the play ended cos he ran into his own man!
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most anoying gym member ever.
can you imagine yourself trying to perform a clean lift with this retard brutalizing a poor innocent machine right by your side...
"retard"? the man is a world class athlete and one of the best in the world at his sport. ::)
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Currently listening to:
David Bowie - Andy Warhol
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Currently listening to:
David Bowie - Andy Warhol
:D
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:D
ha ha, my college roommate was obsessed with that song. Every fucking day, I'd come home and The Stroke would be blasting through the walls.
Love the song. "Put your right hand out, give a firm handshake"
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He was a beast at SC also. I miss him. I want Dallas to trade Roy to get Troy!!!!!
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He was a beast at SC also. I miss him.
Dude, Billy Squier's still alive.
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Dude, Billy Squier's still alive.
;D
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I have never seen that type of training...I assumed he would be all about oly lifts. It seems to be working for him tho so can't talk shit.
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lol do you really think and schmuck with long hair like he has lifts any serious weight!? Epic covering up his legs because they are punny and girl like.
jt
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BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOMMMMMMMM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
E
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Soo small, puny weights. Lets get as large as possible and make ourselves non functional, then you'd be a real man. lol... ::)
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Yup,Troy P will never make anywhere lifting like that.
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Awesome football player but horrible training methodology and awful trainer.
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Logical training.
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What is training exactly? Depends on the purpose. Is Polamalu's training superior to others? Who knows for sure. We've seen too many times that athleticism will make up for a lot of things, especially inferior training. To approach training for sports like bodybuilding would be a mistake. It's about training for athletic movements...which in themselves are impossible to reproduce exactly as to how they occur on the field of play. So, what am I saying exactly? Obviously he's doing something that works for him and that translates better to what he does on the football field.
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I have never seen that type of training...I assumed he would be all about oly lifts. It seems to be working for him tho so can't talk shit.
just because he says he doesnt train with heavy weights doesnt mean he doenst do it...
do you seriously think he built his mass training like he does in this video?
::)
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just because he says he doesnt train with heavy weights doesnt mean he doenst do it...
do you seriously think he built his mass training like he does in this video?
::)
it's stupid for a pro football player who has to be mobile and fast on the field to be making their legs sore with heavy squats and other big basic movements, it's fine to do that stuff offseason but in season it will just make you slow and immobile.
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hahaha what a dumbass, look at this twink with long hair workout like a pansy, he will injure himself with his gay worksouts.
jt
look who calls him gay
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Polamalu's training is geared for a specific sport, football in his case. If at that same gym, a baseball, basketball, soccer player (or whatever) would have different style programs. Each athletes trains to fit his needs for that individual sport. Basic lifting strength is only part of a serious workout plan. PL'ing is pretty much a straight up and down motion. In main line sports, like football, lateral and bi-lateral strength is required greatly. Also these planned programs usually highlight one leg at a time, or one side at a time, exercises. Polamalu's program is designed for stamina (endurance + strength), timing and muscle balance.
Some Pl'ing are not naturally gifted athletes. This may be shocking to quite a few here. They can get super strong in the 3 lifts but that does not always mean any thing but average performance in other sports. Olympic lifters tend toward the more athletic type of lifter. Strongman lifting also fall into the athletic abilities group. Quite a few BB'ers may have a hard time walking and crewing gum at the same time. Even more trouble when walking, crewing gum and flexing the lat's at the same time.
I am sure 99% of the guy's here could not last 5 minutes on a Polamalu type of sport training session. And on the other hand he probably can not bench 400+ or never have 19" guns. Or look crappy on a poising platform. But than again he may have 20 million bucks in the bank.
Side Bar: That long hair is an old tribal/family Samoan thing. Not too many there or mainlanders do that anymore. Long hair in American Samoa is a pain in the ass. Also tat's are very big over there and here. Surprise have not seen any noticeable tat's on Polamalu's. Probably are on the calf's and upper leg's. Think Polamalu was born and raised in Oregon or Washington.
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it makes sense-----football players use their fast twitch muscles more than their slow twitch muscles, they definitely need a more dynamic way of training
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it's stupid for a pro football player who has to be mobile and fast on the field to be making their legs sore with heavy squats and other big basic movements, it's fine to do that stuff offseason but in season it will just make you slow and immobile.
it's imperative that these Clowns on here won't understand what you're trying to tell them.
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Some ignorant fucks on get big this afternoon.
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doesn't matter, Ed Reed is a far superior athlete, and the best safety ever.
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doesn't matter, Ed Reed is a far superior athlete, and the best safety ever.
hahahahaha, no fuccking way, Ronnie Lott was the best safety ever.
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hahaha what a dumbass, look at this twink with long hair workout like a pansy, he will injure himself with his gay worksouts.
jt
damn it man are you fucking retarded or what? the guy is a real animal athlete, get off his nuts.
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BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOMMMMMMMM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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That's not exactly a great hit. A defenceless returner looking up getting blindsided illegally doesn't really show how good Troy is.
It's like a crack back block. It is the easiest hit to do and looks awesome but I give way more props to guys who can de-cleat fools straight up.
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hahahahaha, no fuccking way, Ronnie Lott was the best safety ever.
The Dr's told Lott he had 2 options after he broke his pinky in a game. 1) Have surgery which would mean that he would miss some games. 2) They could amputate the pinky and he would never miss a snap. He chose option 2 and they cut his fucking pinky off. Check out his hand below.
(http://www.sportslizard.com/images/lott_finger.gif)
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doesn't matter, Ed Reed is a far superior athlete, and the best safety ever.
ed is better at creating turnovers
troy is better all around, i didn't even notice ed in the afc title game
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ha ha, yes, he wouldn't last 4 seconds on a bodybuilding stage, what a geek!!!
The irony is that 4 seconds' worth of his NFL pay roughly equates ten years' earnings of the average bodybuilder (when the bodybuilder's pay from his mutliple part-time jobs is factored in).
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The guy ain't no retard. He'd KO your ass and then feel up your girlfriend.
For such a badass I was surprised about his training philosophy.
I'm not surprised. That's called training for your sport as opposed to simply throwing heavy weight around all the time.
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well according to Getbig Ronnie Coleman should be not only the greatest football player in the world but also a fighter that makes Fedor look like a one-legged 12yr old :-\
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well according to Getbig Ronnie Coleman should be not only the greatest football player in the world but also a fighter that makes Fedor look like a one-legged 12yr old :-\
And to some, Dorian is even better than Ronnie. ;D