Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: QuakerOats on January 25, 2009, 03:57:48 PM
-
looks pretty tough and seems a little more exciting than walking on a treadmill, what do you think? fairly light weights, 10 exercises in a row, 6 reps per set.
-
How many calories do you think that burns?
-
How many calories do you think that burns?
if you do it 3-4 times i'd say it would burn a shitload, maybe 400-500.
-
WOW that is a nice ass, would love to pound that for a while :D
-
WOW that is a nice ass, would love to pound that for a while :D
Queer much ???
-
Queer much ???
Not as queer as:
-
Queer much ???
hes a troll
-
whats up slugger
okay okay
-
if you do it 3-4 times i'd say it would burn a shitload, maybe 400-500.
Sounds about right, tempted to give it a go - the bike is doing my box in
-
Looks like a Milos Sarcev workout, except the dude in the clip is using heavier weights
-
Sounds about right, tempted to give it a go - the bike is doing my box in
like i said it seems a lot more challenging and exciting than walking on a treadmill or riding a stationary bike for 40 minutes, how would you incorporate it into your regular weight workouts?
-
like i said it seems a lot more challenging and exciting than walking on a treadmill or riding a stationary bike for 40 minutes, how would you incorporate it into your regular weight workouts?
Maybe on off days, use it as a flushing out of lactic acids at the same time
-
Looks like a Milos Sarcev workout, except the dude in the clip is using heavier weights
in all seriousness it's not meant to be a weight workout it's meant to be A CARDIO and conditioning workout with very light weights and many sets in a row, actually 95 is a hell of a feat when you consider what he's doing.
-
in all seriousness it's not meant to be a weight workout it's meant to be A CARDIO and conditioning workout with very light weights and many sets in a row, actually 95 is a hell of a feat when you consider what he's doing.
Agree man, I was just trolling as usual before. Personally, I hate cardio and don't do any. I'd say what the guy is doing is just as effective as getting on the treadmill.
-
Agree man, I was just trolling as usual before. Personally, I hate cardio and wouldn't do it.
you're probably a lot more gifted than a lot of us metabolically though.
-
would be good to use that to "mix it up" with your normal cardio routine. u can burn the same amount of calories in 10 minutes doin that as u would doin 40 on the treadmill.
-
would be good to use that to "mix it up" with your normal cardio routine. u can burn the same amount of calories in 10 minutes doin that as u would doin 40 on the treadmill.
yeah that definitley seems like one of the benefits.
-
WOW that is a nice ass, would love to pound that for a while :D
lol, jt!!
-
QO looks like your youtube profile is quite popular, nice comments you've got there ;D
Gotta like your "Favorites"-album though :D
-
QO looks like your youtube profile is quite popular, nice comments you've got there ;D
Gotta like you "Favorites"-album though :D
;D
-
that wouldn't exercise your heart well at all. Sill anaerobic exercise.
-
looks pretty tough and seems a little more exciting than walking on a treadmill, what do you think? fairly light weights, 10 exercises in a row, 6 reps per set.
Where the hell is your cardio video fat ass?
And no, running away from the repo men because you can't afford the mortgage on your trailer doesn't count. sry :-\ :-\
-
looks pretty tough and seems a little more exciting than walking on a treadmill, what do you think? fairly light weights, 10 exercises in a row, 6 reps per set.
It's a barbell complex. There's alot of variations and is great conditioning.
-
It's a barbell complex. There's alot of variations and is great conditioning.
Aren't you fat? Who are you again?
-
Aren't you fat? Who are you again?
hows the bulking going leafy?? still doin cardio or just getting big as a house?
-
Aren't you fat? Who are you again?
Your worst nightmare stickboy. Brave little snot for being 2000 miles away. You know what they say in Arkansas? "Nothin says lovin like marrying your cousin".
-
hows the bulking going leafy?? still doin cardio or just getting big as a house?
Hahahah it's sucking. I'm eating more and losing weight. I'm pretty much through trying to get big for a while because i think for whatever reason i only grow when i diet. Just trying to get stronger right now. I'll start prepping in March probably.
-
Aren't you fat? Who are you again?
Still claiming to be clean junour?
-
Hahahah it's sucking. I'm eating more and losing weight. I'm pretty much through trying to get big for a while because i think for whatever reason i only grow when i diet. Just trying to get stronger right now. I'll start prepping in March probably.
Hit that 170 mark yet?
-
Hit that 170 mark yet?
you ignored my question about kids and marriage :(
-
i don't know how people are still relying on slow, steady treadmill walking as a form of "fat burning cardio" when HIIT and Tabata are more effective/efficient and less time consuming (WAY LESS)
-
Your worst nightmare stickboy. Brave little snot for being 2000 miles away. You know what they say in Arkansas? "Nothin says lovin like marrying your cousin".
You know what they say about California. It is one of the few places where gay people like yourself can be married. Hahahaah i could never be scared of anyone who is below 5'9. Sorry, it would be like trying to fight a fat toddler.
-
you know what else they say about California
there are alot of hot bitches with HUGE titties there
-
i don't know how people are still relying on slow, steady treadmill walking as a form of "fat burning cardio" when HIIT and Tabata are more effective/efficient and less time consuming (WAY LESS)
tabata is fuckin brutal if done right, very effective
-
Hit that 170 mark yet?
Hahahah still having to grow that goatee to cover your double chin? Do people think you even lift or do they just think your a fat roach who makes a living giving people "training advice"?
-
Hahahah still having to grow that goatee to cover your double chin?
we are so bitchy on getbig ;D
-
WOW that is a nice ass, would love to pound that for a while :D
Settle down homo.
-
tabata is fuckin brutal if done right, very effective
and it works
see my avatar for the proof
-
You know what they say about California. It is one of the few places where gay people like yourself can be married. Hahahaah i could never be scared of anyone who is below 5'9. Sorry, it would be like trying to fight a fat toddler.
Translation = "No, I haven't hit the 170 mark yet".
-
Hahahah it's sucking. I'm eating more and losing weight. I'm pretty much through trying to get big for a while because i think for whatever reason i only grow when i diet. Just trying to get stronger right now. I'll start prepping in March probably.
yea i hear ya dude, same thing happened to me, my weight just stalled from like nov to dec. then this past month ive gained like 5lbs but have stayed pretty lean.
its weird how the human body works. just stick in there bro!!
u doing a show this year?
-
yea i hear ya dude, same thing happened to me, my weight just stalled from like nov to dec. then this past month ive gained like 5lbs but have stayed pretty lean.
its weird how the human body works. just stick in there bro!!
u doing a show this year?
Sure am hahahaha. I might do collegiate nationals if i can find a way to get it paid for but i will definitely be doing the state show again. Not expecting to win anything really until a few years off if i can continue to grow. Just doing it for fun.
-
Your worst nightmare stickboy. Brave little snot for being 2000 miles away. You know what they say in Arkansas? "Nothin says lovin like marrying your cousin".
Tsk, tsk, you mustn't go against your bible belt buddies, little man.
Like you're a brave man yourself. You are a fucking hypocrite who doesn't mind breaking the law to prance around in a loin cloth in front of gay men at age 40.
-
nothing beats swimming.
(http://flashrob.com/pt4.gif)
-
Yeah, something very similar. It's a bitch but does its job.
-
looks pretty tough and seems a little more exciting than walking on a treadmill, what do you think? fairly light weights, 10 exercises in a row, 6 reps per set.
no, "big" guy.