Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: big L dawg on January 27, 2009, 11:36:20 AM
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I'll be somewere between 200-210lbs by the time I diet down enough to have abs.probably blurry at 210 chiseled by 200.I think thats a decent bodyweight for a natural.but some tuff guy thinks otherwise.was just curious as to what others think.BTW I'm 5'10.
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5'7" and 205 now.
I'd say in around 180-185 I'd see my abs. There is a faint shadow of them even now...
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I'll be somewere between 200-210lbs by the time I diet down enough to have abs.probably blurry at 210 chiseled by 200.I think thats a decent bodyweight for a natural.but some tuff guy thinks otherwise.was just curious as to what others think.BTW I'm 5'10.
If you are natural then you will not be chiseled at 200 my friend. You will probably need to lose at least 20-50 lbs if not more, from 200.
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If you are natural then you will not be chiseled at 200 my friend. You will probably need to lose at least 20-50 lbs if not more, from 200.
how could you possibly come to that conclusion.I started my diet at 266.2lbs.I'm currently 247lbs and mid section is starting to come in nicely.and the last time I had decent abs was 4 years ago and I weighed 190lbs.since then I've put on more muscle and am allot stronger of course.are you claiming all naturals at a height of 5'10 should have abs at the same weight?I hope not because up until now I've always thought of you as rather educated.
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If you are natural then you will not be chiseled at 200 my friend. You will probably need to lose at least 20-50 lbs if not more, from 200.
Isn't it funny how people think they are so much bigger than they really are. :-[
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how could you possibly come to that conclusion.I started my diet at 266.2lbs.I'm currently 247lbs and mid section is starting to come in nicely.and the last time I had decent abs was 4 years ago and I weighed 190lbs.since then I've put on more muscle and am allot stronger of course.are you claiming all naturals at a height of 5'10 should have abs at the same weight?I hope not because up until now I've always thought of you as rather educated.
Post some pictures and I will show you what I mean.
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Honestly ... I still have visible abs at 260 lbs. or so. Then again, I'm 6'2".
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If you are natural then you will not be chiseled at 200 my friend. You will probably need to lose at least 20-50 lbs if not more, from 200.
TA telling it like it is once again.
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really crazy abs:176cm 74kg
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where would i find these abs you speak of do i have them??
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where would i find these abs you speak of do i have them??
first of all you should search your humor
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hahahahaha, no fuccking way are you going to be at 210 shredded, more than likely 175-180 if you're lucky.
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hahahahaha, no fuccking way are you going to be at 210 shredded, more than likely 175-180 if you're lucky.
at what weight do you see your abs dave?
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at what weight do you see your abs dave?
320.
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i have them at around 231lbs at the minute.
To stand on stage ripped i am guessing 205-10 MAX
I also think i could have them at 250ish still
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hahahahaha, no fuccking way are you going to be at 210 shredded, more than likely 175-180 if you're lucky.
Bang on. Key word being lucky.
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first of all you should search your humor
first you should eat my ass you attetion seeking homo who the fuck cares when you can see your abs
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first you should eat my ass you attetion seeking homo who the fuck cares when you can see your abs
you destroyed me
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Bang on. Key word being lucky.
it cracks me up when these huge monsters think they'll be a pre contest Dorian Yates by just dropping their calories and that by doing 4 hours of cardio a day all they're going to lose is bodyfat and lose zero muscle mass. ::)
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a better question is... at what weight do you tink you would look your best on a bodybuilding stage ?
me... with my current build....i think id get down to 175-185 before i was shredded.
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195 i would be ripped to the bone...i would also look like a bag of bonest at that weight and my height
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195 i would be ripped to the bone...i would also look like a bag of bonest at that weight and my height
Nope and Nope. You are REALLY fat as your Getbig pics prove. A long way to go to be ripped my friend. Even at 6`4 you too will be a deal under 200 lbs.
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i have fully visible abs.
losing 40lbs would make me ripped (at least 4-5%)
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i have fully visible abs.
losing 40lbs would make me ripped (at least 4-5%)
It wouldn`t. Your pictures prove that much. Stop deluding yourself. You have never dieted down.
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I know but only reason i am gonna lose 60pounds is if i drop my wallet.
Now stop being a fool. I am lean enough to show all my abs
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Goudy did have abbs, his fat just happens to be distributed to his chest (from the pics anyway)
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231lbs
also lighting will not make a fat man look ripped EVER...but poor lighting and no tan. Still have abs
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231lbs
also lighting will not make a fat man look ripped EVER...but poor lighting and no tan. Still have abs
you would look fucking great with 10kg less
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cheers dude 8)
If i got to you levels of leaness i would def look bigger out of clothes
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what is you guys definition of shreeded or ripped.what bodyfat %?
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5'9.5" 250lbs.
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ripped i would say 5% full abs and maybe a vein in lower abs. No real fat.
I reckon i was 12% b/f in that pic, but i hold all my fat on belly
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ripped i would say 5% full abs and maybe a vein in lower abs. No real fat.
I reckon i was 12% b/f in that pic, but i hold all my fat on belly
yea Sounds right.. I was thinking 6-7% is pretty ripped but 5% is probably closer to contest shape.I really don't get these guys that act like having abs at 200-210lbs is impossible.they must have terrible genetics.
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i agree
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yea Sounds right.. I was thinking 6-7% is pretty ripped but 5% is probably closer to contest shape.I really don't get these guys that act like having abs at 200-210lbs is impossible.they must have terrible genetics.
no i just think you and ALOT of other people drastically overestimate how ripped you are and underestimate how shredded 6 percent bodyfat is, like i said at your height and natural you'd be 165 pounds at 5-6 percent bodyfat.
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no i just think you and ALOT of other people drastically overestimate how ripped you are and underestimate how shredded 6 percent bodyfat is, like i said at your height and natural you'd be 165 pounds at 5-6 percent bodyfat.
You'd look great @ 135 pounds 6% bodyfat, as long as you hold 100% of your muscle when you diet.
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I was shredded at 195lbs (6'0).. these day's (this morning) I still have abs at 222.
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It wouldn`t. Your pictures prove that much. Stop deluding yourself. You have never dieted down.
Keep on it TA. These guys have no idea what dieting down is or what they would look like.
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You'd look great @ 135 pounds 6% bodyfat, as long as you hold 100% of your muscle when you diet.
yeah maybe i could steal a picture of a bodybuilder off the internet and claim it's me instead like you did. :D
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yeah maybe i could steal a picture of a bodybuilder off the internet and claim it's me instead like you did. :D
Nice try stud, it was verified it was me, whereas you may not even be the obese man in your blurry pic ;)
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I've had abs at 250 before....whats the problem?
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Nice try stud, it was verified it was me, whereas you may not even be the obese man in your blurry pic ;)
verified by who? no one ever verified it, it was a picture of someone else and you know it. ::)
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verified by who? no one ever verified it, it was a picture of someone else and you know it. ::)
You conveniently missed that thread, nice try Sugar :D
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231lbs
also lighting will not make a fat man look ripped EVER...but poor lighting and no tan. Still have abs
you probably would need to drop 40 lbs to get contest condition.
your traps and triceps are lacking in relation to your other bodyparts.
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You conveniently missed that thread, nice try Sugar :D
why not post it here if you're so confident of what you say? post the link to the thread.
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Still training for wheels & guns?
http://www.getbig.com/boards/index.php?topic=70755.0
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no i just think you and ALOT of other people drastically overestimate how ripped you are and underestimate how shredded 6 percent bodyfat is, like i said at your height and natural you'd be 165 pounds at 5-6 percent bodyfat.
I agree that alot of people can overestimate there progress or level of fitness.I very well may be off on my estimation(but I doubt by much).however to make a blanket statement that basically says if your a certain hight it's not possible to be a certain weight(with abs,shredded whatever)is kinda ignorant.you have to factor in genetics,age,training experience,diet.there's so many factors. I have a hard time understanding what would make a person think ALL 5"10 naturals will be 165lbs at 5-6% BF.
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I agree that alot of people can overestimate there progress or level of fitness.I very well may be off on my estimation(but I doubt by much).however to make a blanket statement that basically says if your a certain hight it's not possible to be a certain weight(with abs,shredded whatever)is kinda ignorant.you have to factor in genetics,age,training experience,diet.there's so many factors. I have a hard time understanding what would make a person think ALL 5"10 naturals will be 165lbs at 5-6% BF.
like i said i just don't think people realize how RIDICULOUSLY shredded 5-6% is.
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Nope and Nope. You are REALLY fat as your Getbig pics prove. A long way to go to be ripped my friend. Even at 6`4 you too will be a deal under 200 lbs.
Yeah, he's REALLY FAT ::)
Face it, troll: you're just insanely jealous he can look like that at 230 pounds. Be honest here for once and say it's so ...
Or go tell another bulls**t story about deadlifting whatever for 112 times; it's all the same to me, psudeointellect.
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What bodyfat % would you say Goudy is in that pic?
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for me, 205
bwahahahahahhahah even i couldn't type that with a straight face
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About 140lbs :'( :P
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If Samir Bannout, on a ton of drugs was 190 lbs shredded at like what 5'8" do y'all really think you're going to be any bigger as a natural?
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If Samir Bannout, on a ton of drugs was 190 lbs shredded at like what 5'8" do y'all really think you're going to be any bigger as a natural?
I agree!
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right now I am 238 fat.
I would see my abs at 220 pretty well I think.
I plan to diet down to 185 this spring to be in spectacular condition
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like i said i just don't think people realize how RIDICULOUSLY shredded 5-6% is.
here is my friend Kevin who competed against me this year. (21 years old)
he was 6,4% there, so people here claiming 5% better post something better than this !
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how could you possibly come to that conclusion.I started my diet at 266.2lbs.I'm currently 247lbs and mid section is starting to come in nicely.and the last time I had decent abs was 4 years ago and I weighed 190lbs.since then I've put on more muscle and am allot stronger of course.are you claiming all naturals at a height of 5'10 should have abs at the same weight?I hope not because up until now I've always thought of you as rather educated.
Damn, i just asked you how tall you were on another thread you claim to be natural at. So u r 5'10, 247lbs with abs and natural ??? come on man.. where's squadfather when we need him? If you showing abs at 247 why come down to 210? Either you lying about your weight or Natty status.
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For me the question is "What year did you last see your abs" :-\
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Damn, i just asked you how tall you were on another thread you claim to be natural at. So u r 5'10, 247lbs with abs and natural ??? come on man.. where's squadfather when we need him? If you showing abs at 247 why come down to 210? Either you lying about your weight or Natty status.
never claimed abs at 247.you have excellent reading comprehension.
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Some people's abs just show up better than others, even when they're fatter.
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never claimed abs at 247.you have excellent reading comprehension.
"I started my diet at 266.2lbs.I'm currently 247lbs and mid section is starting to come in nicely.and the last time I had decent abs was 4 years ago and I weighed 190lbs.since then I've put on more musc"
Yes you did. midsection is the same as abs
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Nice comprehension of your own statements ;)
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"I started my diet at 266.2lbs.I'm currently 247lbs and mid section is starting to come in nicely.and the last time I had decent abs was 4 years ago and I weighed 190lbs.since then I've put on more musc"
Yes you did. midsection is the same as abs
if you say so.
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Damn, i just asked you how tall you were on another thread you claim to be natural at. So u r 5'10, 247lbs with abs and natural ??? come on man.. where's squadfather when we need him? If you showing abs at 247 why come down to 210? Either you lying about your weight or Natty status.
exactly, i've already been commenting on this guy Rudy, he seems to think he'll be shredded at 210 and 5'10". ::)
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231lbs
also lighting will not make a fat man look ripped EVER...but poor lighting and no tan. Still have abs
drop 20-30 pds and you would look pretty damm good , not 4-5 % tho
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exactly, i've already been commenting on this guy Rudy, he seems to think he'll be shredded at 210 and 5'10". ::)
actually go back and read I said blurry abs at 210.you threw out the ripped and shredded quotes yourself.
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exactly, i've already been commenting on this guy Rudy, he seems to think he'll be shredded at 210 and 5'10". ::)
;D ;D.. he'll be 210 but not shredded. what world is he in
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actually go back and read I said blurry abs at 210.you threw out the ripped and shreeded quotes yourself.
yeah ok MAYBE you'll be able to see the outline of abs at 205 or so, BTW Rudy Richards is an NPC Nationals level competitor so he knows what he's talking about.
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like i said i just don't think people realize how RIDICULOUSLY shredded 5-6% is.
Agree with Dave.
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yeah ok MAYBE you'll be able to see the outline of abs at 205 or so, BTW Rudy Richards is an NPC Nationals level competitor so he knows what he's talking about.
Damn.. i liked arguing with this clown, don't think he even knew I compete. been challenging me to show pics and stuff.
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Damn.. i liked arguing with this clown, don't think he even knew I compete. been challenging me to show pics and stuff.
hahaha, sorry man didn't mean to blow your cover, but since it's out there Rudy is a BIG dude, L dawg.
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Damn.. i liked arguing with this clown, don't think he even knew I compete. been challenging me to show pics and stuff.
never asked you to show a pic.and yes I knew who you were.
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one of the creeps on here has been sending me semi nude photos of himself. we're the same height, weight and build for the most part. he went from a "bulked up" 230ish to around 160 now and still has no defined abs.
adonis is gayer than aids most of the time but he's right when he says people are fatter than they really think. i'd have to get down to 150 probably from 220ish now to see abs.
goudy looks good for a big country bumpkin. but he has fat to lose, but no one would call him fat, much less REALLY fat.
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never asked you to show a pic.and yes I knew who you were.
what show are you doing and why do you think you need to be 210? You competed before?
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what show are you doing and why do you think you need to be 210? You competed before?
nah I'm just in a dumb ass weight loss challenge my gym is putting on 1000$ to the winner 500-250$ for second and third.I'm just hittin the cardio hard and pretty strict diet.but my overall goal is to be 200-210 by summer.it's just something I got into to jump start me.
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nah I'm just in a dumb ass weight loss challenge my gym is putting on 1000$ to the winner 500-250$ for second and third.I'm just hittin the cardio hard and pretty strict diet.but my overall goal is to be 200-210 by summer.it's just something I got into to jump start me.
gotcha.. I haven't been on here much or in awhile so sorry if I'm askn Q's u already answered. Hope u hitting the weights too? won't help you too much as to net loss but composition wise. Can't believe these gym do weigth loss contest instead of bodyfat loss. Lifteing weight would actually hurt you which i think makes the contest itself silly.
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gotcha.. I haven't been on here much or in awhile so sorry if I'm askn Q's u already answered. Hope u hitting the weights too? won't help you too much as to net loss but composition wise. Can't believe these gym do weigth loss contest instead of bodyfat loss. Lifteing weight would actually hurt you which i think makes the contest itself silly.
yep I agree.it's who loses the highest percent of there starting bodyweight.I was going to stay away from the weights totally.but I've been sneaking in about 3 times a week.
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Damn.. i liked arguing with this clown, don't think he even knew I compete. been challenging me to show pics and stuff.
Rudy thought u looked great at the eastern and alot better at the nationals this year. Once u bring up the conditioning a bit you'll be tough to beat, your lines are some of the best in the super heavies.
U shoulda been first at the easterns just do to the fact that max charles is a lying sack of shit!!
And one last thing, have u ever thought about sucking down to heavies??? I think u would be tougher in that class.
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Rudy thought u looked great at the eastern and alot better at the nationals this year. Once u bring up the conditioning a bit you'll be tough to beat, your lines are some of the best in the super heavies.
U shoulda been first at the easterns just do to the fact that max charles is a lying sack of shit!!
And one last thing, have u ever thought about sucking down to heavies??? I think u would be tougher in that class.
thanks for the observations flex.. much appreciated.. don't know Max Charles but if that's the guy who won, he deserved it that night, he was tight, that was funny though lol.
It's been suggested I drop down but I think my frame is too big. I was smaller at nats than in the past, I wasnt' able to train until 10wks before and wasn't able to put all my size back on. Weigth wise, In 05 & 06 when i took 3rd and 4th respectively I was 252 and 256. I needed to be 5-10lbs tighter at that level but still alot of muscles to lose to get to heavy.
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yeah ok MAYBE you'll be able to see the outline of abs at 205 or so, BTW Rudy Richards is an NPC Nationals level competitor so he knows what he's talking about.
;D
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;D
whats so funny? Quaker knows what he speaks 8) you want some a this too ;D
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whats so funny? Quaker knows what he speaks 8) you want some a this too ;D
shuddup loser. ;D
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thanks for the observations flex.. much appreciated.. don't know Max Charles but if that's the guy who won, he deserved it that night, he was tight, that was funny though lol.
It's been suggested I drop down but I think my frame is too big. I was smaller at nats than in the past, I wasnt' able to train until 10wks before and wasn't able to put all my size back on. Weigth wise, In 05 & 06 when i took 3rd and 4th respectively I was 252 and 256. I needed to be 5-10lbs tighter at that level but still alot of muscles to lose to get to heavy.
wow didnt know u were 250's thought more like 240, ur a big boy lol.
well i was just saying that because u have such awesome shape and u have so much muscle if u could suck down a weight class u would be hard to beat, kind of like what curtis bryant did this year, he was always a smaller heavy and would do well but never win on a national level stage, then he sucked down a weight class and dominated! I was thinkin u could do something similar, if u just said fuck it! i dont care im going to get shredded to the fuckin bone, u would look sick as fuck as a heavy!
but thats just my 2cents! keep doin what ur doing u have a good physique!
and yea max charles is the guy that beat u! he did an interview on MD that says he only ate one meal a day training for the easterns and he can preacher curl 370lbs......oh yea he said he was 270lbs onstage too ::)
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thanks for the observations flex.. much appreciated.. don't know Max Charles but if that's the guy who won, he deserved it that night, he was tight, that was funny though lol.
It's been suggested I drop down but I think my frame is too big. I was smaller at nats than in the past, I wasnt' able to train until 10wks before and wasn't able to put all my size back on. Weigth wise, In 05 & 06 when i took 3rd and 4th respectively I was 252 and 256. I needed to be 5-10lbs tighter at that level but still alot of muscles to lose to get to heavy.
I agree that your frame is too big to be a heavy.
but if you drop down to about 240, you are only a few months away from a procard at the USA in my opinion !
good luck 8)
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I agree that your frame is too big to be a heavy.
but if you drop down to about 240, you are only a few months away from a procard at the USA in my opinion !
good luck 8)
true, i didnt know he was that big! but if he forgets about how much he weighs and just comes in shredded and diced. he'll definetely get his pro card, he has some of the best shape in whole super heavy class. Just needs to come in tighter.
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one of the creeps on here has been sending me semi nude photos of himself. we're the same height, weight and build for the most part. he went from a "bulked up" 230ish to around 160 now and still has no defined abs.
adonis is gayer than aids most of the time but he's right when he says people are fatter than they really think. i'd have to get down to 150 probably from 220ish now to see abs.
goudy looks good for a big country bumpkin. but he has fat to lose, but no one would call him fat, much less REALLY fat.
Power Rod for someone to go from 230 down to 160 and still not have any abs then it would be hard for me to believe that person actually lifts weights.
He probably starved himself and got on the tic-tack and ciggeratte diet lol
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I agree that your frame is too big to be a heavy.
but if you drop down to about 240, you are only a few months away from a procard at the USA in my opinion !
good luck 8)
Rudy needs to be in the at least 255-260lb + range to fill out his height and frame properly. When he nails his condition at that weight like he did at the 2006 North Americans hes the best onstage. He couldve been a 'tad' drier, but nobodys conditioning was beating him that day. (he shoulda won that show!!!!) thats BBing for ya. >:(
Needs to be heavier, not lighter. He looks way too narrow in the 240 or less range... & just ends up looking like one of the smaller guys in the SH class. The conditioning isnt better. Trust me, i know...I'm his trainer 8) ;D
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I was thinkin u could do something similar, if u just said fuck it! i dont care im going to get shredded to the fuckin bone, u would look sick as fuck as a heavy!
this is why you should stop thinking.
nothing like dropping 25 pounds of contest weight to make a weight class.
do you have any clue as to what you are talking about?
just curious.
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here's me weighing 247 on my 40th birthday. some abs.
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i'd probably be around 145 at 5'9 shredded :D
If I trained my legs I would probably weigh alot heavier
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here's me weighing 247 on my 40th birthday. some abs.
great way to throw in some random pics
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great way to throw in some random pics
beats claiming something rediculous and not proving it. people get a hard time for posting pics and a hard time for not posting pics. that makes sense. ::)
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Rudy needs to be in the at least 255-260lb + range to fill out his height and frame properly. When he nails his condition at that weight like he did at the 2006 North Americans hes the best onstage. He couldve been a 'tad' drier, but nobodys conditioning was beating him that day anyway. (he shoulda won that show!!!!) thats BBing for ya. >:(
Needs to be heavier, not lighter. He looks way too narrow in the 240 or less range... & just ends up looking like one of the smaller guys in the SH class. The conditioning isnt better. Trust me, i know...I'm his trainer 8) ;D
I trust you ! ;D
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beats claiming something rediculous and not proving it. people get a hard time for posting pics and a hard time for not posting pics. that makes sense. ::)
just joking my niggah
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just joking my niggah
it's all good. any chance this old fart has to brag about the good old days!
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it's all good. any chance this old fart has to brag about the good old days!
yeah you are pretty veiny,are kids scared of you?
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it's all good. any chance this old fart has to brag about the good old days!
you've got every right to brag and post pics Rick, you looked phenomenal.
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yeah you are pretty veiny,are kids scared of you?
had some funny situations where kids asked about my veins, thinking they wanted to look like that. after a long explanation about training and nutrition they pause and ask "how do you get rid of them?"
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had some funny situations where kids asked about my veins, thinking they wanted to look like that. after a long explanation about training and nutrition they pause and ask "how do you get rid of them?"
haha funny story my friend
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here's me weighing 247 on my 40th birthday. some abs.
Look amazing. Hard as a rock.
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225lbs or so
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i guess we have quite a lot "abzilla's" here.
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TA telling it like it is once again.
I have to concur.
some people are a bit in denial when it comes to themselfs. Much like those god awful singers who think they are the next Mariah Carey On American Idol.
I bet if we were to see photos, we could see that the guy still is FAT with no abs much like TA suggests.
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wow didnt know u were 250's thought more like 240, ur a big boy lol.
well i was just saying that because u have such awesome shape and u have so much muscle if u could suck down a weight class u would be hard to beat, kind of like what curtis bryant did this year, he was always a smaller heavy and would do well but never win on a national level stage, then he sucked down a weight class and dominated! I was thinkin u could do something similar, if u just said fuck it! i dont care im going to get shredded to the fuckin bone, u would look sick as fuck as a heavy!
but thats just my 2cents! keep doin what ur doing u have a good physique!
and yea max charles is the guy that beat u! he did an interview on MD that says he only ate one meal a day training for the easterns and he can preacher curl 370lbs......oh yea he said he was 270lbs onstage too ::)
I Think Curtis was in the very low 200's and had less than 10 lbs to lose. I've looked my best in the 250's but would be shredded in the mid 240s, still 20lbs over the limit.. I'll post a pic of me in the 250's to show you what i mean (once i figure out how, lol). I'm not worried about weight but know my frame have to be filled out and be diced. I don't think ppl realize how much muscles I carry until they see me in person, they mainly notice my shape when i'm onstage.
Max Charles said WHAT? We're around the same height and I had atleast 15lbs on him, that'd put him in the mid 230's. I wonder if he actually said that or if that's what was printed to make it sounds more impressive? Preacher curl 370lbs ??? That's 8 x 45lb plates, it doesn't hold that much. Most bbers can't bench 370lbs. Maybe he's training w myesone (sorry M, u a cool dude but I hadda go there, the funniest thing I ever read on getbig)
Almost forgot..One meal a day and compete diced at 270 ??? statements like this got Lockett alot of pub, maybe he's trying to go the same route
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I Think Curtis was in the very low 200's and had less than 10 lbs to lose. I've looked my best in the 250's but would be shredded in the mid 240s, still 20lbs over the limit.. I'll post a pic of me in the 250's to show you what i mean (once i figure out how, lol). I'm not worried about weight but know my frame have to be filled out and be diced. I don't think ppl realize how much muscles I carry until they see me in person, they mainly notice my shape when i'm onstage.
Max Charles said WHAT? We're around the same height and I had atleast 15lbs on him, that'd put him in the mid 230's. I wonder if he actually said that or if that's what was printed to make it sounds more impressive? Preacher curl 370lbs ??? That's 8 x 45lb plates, it doesn't hold that much. Most bbers can't bench 370lbs. Maybe he's training w myesone (sorry M, u a cool dude but I hadda go there, the funniest thing I ever read on getbig)
Almost forgot..One meal a day and compete diced at 270 ??? statements like this got Lockett alot of pub, maybe he's trying to go the same route
;D
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I trust you ! ;D
Thanks Stavios. Say your pics from awhile back, looking good. what shows are you doing this yr?
Insomnia is very, very knowledgeable (as well as strong and intense in the gym). I know cause I taught her everything she knows lol. She's not my trainer (don't have one) but she helped me out alot esp with training tips. Kinda like my Charles Glass
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yep I agree.it's who loses the highest percent of there starting bodyweight.I was going to stay away from the weights totally.but I've been sneaking in about 3 times a week.
Good luck btw.
"Hazbin" looking good. not sure if that's a play on words but you still are
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I Think Curtis was in the very low 200's and had less than 10 lbs to lose. I've looked my best in the 250's but would be shredded in the mid 240s, still 20lbs over the limit.. I'll post a pic of me in the 250's to show you what i mean (once i figure out how, lol). I'm not worried about weight but know my frame have to be filled out and be diced. I don't think ppl realize how much muscles I carry until they see me in person, they mainly notice my shape when i'm onstage.
Max Charles said WHAT? We're around the same height and I had atleast 15lbs on him, that'd put him in the mid 230's. I wonder if he actually said that or if that's what was printed to make it sounds more impressive? Preacher curl 370lbs ??? That's 8 x 45lb plates, it doesn't hold that much. Most bbers can't bench 370lbs. Maybe he's training w myesone (sorry M, u a cool dude but I hadda go there, the funniest thing I ever read on getbig)
Almost forgot..One meal a day and compete diced at 270 ??? statements like this got Lockett alot of pub, maybe he's trying to go the same route
no bro thats what he said, its on an "in the trenches" video on MD.
looked at ur pics over at MD, and i think ur right, a bit more size and completed shredded and u have yourself a pro card. but like u said, u have a huge frame bro, because u have lots of room to fill out in even in the 240's range, and ur right no way u can drop down. good luck in filling out that frame bro.
how are things coming along for the usa's this year?? when does the diet start?
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Good luck btw.
"Hazbin" looking good. not sure if that's a play on words but you still are
thanks man.kick some ass at the USA's.
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just joking my niggah
::)
Gotta laugh at this bitch twink trying to case on hazbin.
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I'll be somewere between 200-210lbs by the time I diet down enough to have abs.probably blurry at 210 chiseled by 200.I think thats a decent bodyweight for a natural.but some tuff guy thinks otherwise.was just curious as to what others think.BTW I'm 5'10.
If you have abs at that BW and height then you are a big dude. Especially natural. I sit around 184 cut up with abs/striations at the same height so if you can manage that then you're a natural beast.
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If you have abs at that BW and height then you are a big dude. Especially natural. I sit around 184 cut up with abs/striations at the same height so if you can manage that (your goal BW) then you're a natural beast.
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180 - 190 I'm guessing
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right now I am 238 fat.
I would see my abs at 220 pretty well I think.
I plan to diet down to 185 this spring to be in spectacular condition
haha I was dead on, I am down to 220 as of yesterday and I see my abs pretty clearly
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haha I was dead on, I am down to 220 as of yesterday and I see my abs pretty clearly
pics or it didn't happen
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pics or it didn't happen
I'll post pics at 185 lbs :D
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here's me weighing 247 on my 40th birthday. some abs.
Incredible :o
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I'll post pics at 185 lbs :D
If you have abs at 220 you might look like this at 185.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=261826.0;attach=302802;image)
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If you have abs at 220 you might look like this at 185.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=261826.0;attach=302802;image)
dont think so !
I weighed 190-192 last year onstage and I could have been much leaner.
if I don't have to be 185, than good ! but I'll go by the mirror 8)
this year, it is "shredded or die" :D
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dont think so !
I weighed 190-192 last year onstage and I could have been much leaner.
if I don't have to be 185, than good ! but I'll go by the mirror 8)
this year, it is "shredded or die" :D
lol I'm joking.
I must be a wimp though. No way I'd have abs at 220. ;D
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lol I'm joking.
I must be a wimp though. No way I'd have abs at 220. ;D
well it's all about where you hold your fat.
I may see my abs but still have a fuck load of lower back fat
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well it's all about where you hold your fat.
I may see my abs but still have a fuck load of lower back fat
I mainly hold fat in my ass and thighs.
I'm built like a black girl. :(
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I mainly hold fat in my ass and thighs.
I'm built like a black girl. :(
PM my bro Candizzle ! He loves black girls ! :D
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PM my bro Candizzle ! He loves black girls ! :D
HAHA
:-X
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8) 8) 8) 8)
(http://i183.photobucket.com/albums/x263/timeamajorova/yeahcoolio.jpg)
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well it's all about where you hold your fat.
I may see my abs but still have a fuck load of lower back fat
I mainly hold fat in my ass and thighs.
I'm built like a black girl. :(
PM my bro Candizzle ! He loves black girls ! :D
hahahahahaha
stav is right, it depends where you hold your fat. my fat is all in my lower abs and love handle region. so my abs dont come in till the rest of me is completely shredded.
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8) 8) 8) 8)
(http://i183.photobucket.com/albums/x263/timeamajorova/yeahcoolio.jpg)
why would you do that to my photo?