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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: marcus on January 28, 2009, 09:06:10 PM

Title: Cleanse?
Post by: marcus on January 28, 2009, 09:06:10 PM

I need to start eating better and was thinking doing some sort of "cleanse" would be a good way to transition to it but I hear they conflicting opinions. Some say that they're worth it and some say they don't do anything. Anyone have any experience with them? I'm 5'7 skinny-fat and want to drop fat.

Title: Re: Cleanse?
Post by: Wray98 on January 29, 2009, 06:18:59 AM

The renew life line has good cleanses... They are time consuming though! Quit taking all sups.. Drinking.. and eating of fried and processes foods.. take a little fiber with some acai/pomagrate(misspelled I think) and that will clean you out as well!

Title: Re: Cleanse?
Post by: DK II on January 29, 2009, 06:31:53 AM

Quote from: Wray98 on January 29, 2009, 06:18:59 AM

The renew life line has good cleanses... They are time consuming though! Quit taking all sups.. Drinking.. and eating of fried and processes foods.. take a little fiber with some acai/pomagrate(misspelled I think) and that will clean you out as well!

Spot on, fuck the cleansing supps.