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Getbig Main Boards => Gossip & Opinions => Topic started by: upjacked on February 01, 2009, 08:17:42 AM

Title: how many sets do you do for each muscle?
Post by: upjacked on February 01, 2009, 08:17:42 AM

I do 6-9 for smaller ones -- 9-12 for larger ones.

Title: Re: how many sets do you do for each muscle?
Post by: QuakerOats on February 01, 2009, 08:21:50 AM

165.

Title: Re: how many sets do you do for each muscle?
Post by: Mars on February 01, 2009, 08:24:04 AM

Quote from: QuakerOats on February 01, 2009, 08:21:50 AM

165.

you must be huge then :o :o

Title: Re: how many sets do you do for each muscle?
Post by: QuakerOats on February 01, 2009, 08:24:32 AM

Quote from: Mars on February 01, 2009, 08:24:04 AM

you must be huge then :o :o

you're pretty huge yourself, Amsterdam Ass Wrecker.

Title: Re: how many sets do you do for each muscle?
Post by: QuakerOats on February 01, 2009, 08:27:59 AM

Quote from: upjacked on February 01, 2009, 08:27:17 AM

anything over 1 set is over training -- according to the man with the greatest stash ever.

(http://www.tugagym.info/imagens/19.jpg)

maybe Mentzer really loved D bol.

Title: Re: how many sets do you do for each muscle?
Post by: The_Leafy_Bug on February 01, 2009, 08:33:31 AM

Quote from: upjacked on February 01, 2009, 08:23:04 AM

okay -- is that to failure or not?

Again... i do not know why i must repeat myself. Leafy bug doesn't train to failure. He trains equipment till failure. Thank you

Title: Re: how many sets do you do for each muscle?
Post by: The_Leafy_Bug on February 01, 2009, 08:56:51 AM

Quote from: upjacked on February 01, 2009, 08:34:39 AM

how does this bug look?

Like a leafy bug