Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: cheftim on February 02, 2009, 10:40:10 AM
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Some Big Black Schwoogie Dude was in my gym benching today. Never saw him before. He asked me for a spot on 3 plates on each side. He did it 15 times without me touching the bar. He kept climbing higher and higher. Next set 4 plates for 9. Then 5 plates for 7. Again I didn't touch the bar at all. I asked him how long it took him to acheive this weight. He said ten years in prison!
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The force is strong within the weegah.
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This guy was getting it on big time. He's easily the strongest guy I've ever seen at my Timesquare Gym. He said he's gonna start training there? It will be good for motivation. Both for strength and to be a good boy with the law.
All jokes aside I know someone like this as well.He's still incarcerated though.he got out a few years ago for a very short time.some guys I know that lift at the local YMCA seen him in there benching 495 for reps.but he's a looser back in prison now.you should get video of this prison behemoth.
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Cheftim, you seem like a nice guy so I wanted to give you a heads up. I read your website and the bio section is absolutely atrocious grammar wise. You put question marks up everywhere, even where they don't belong. You should really have someone proofread it for you, because it makes you look like a retard. No flame, just trying to help. Do you have another link to it, I want to reread it, I was just amazed at how no one told you how bad it was written.
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Some Big Black Schwoogie Dude was in my gym benching today. Never saw him before. He asked me for a spot on 3 plates on each side. He did it 15 times without me touching the bar. He kept climbing higher and higher. Next set 4 plates for 9. Then 5 plates for 7. Again I didn't touch the bar at all. I asked him how long it took him to acheive this weight. He said ten years in prison!
All Drugs......crack and weed mostly
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Thank you for the criticism. Most people can't handle it. But I love it because it makes me a better person. Sounds gay but it's true. We don't see ourselves for what we really are. I dropped out of school at 14. I'm the most uneducated Joe Schmuck you'll ever meet. Never read a book in my life. Only cook books. I am who I am. Thats whats going to sell. My cooking show is'nt going to promote me as a superstar. It's going to promote me as me. An average guy cooking food. The real World. My web designer just returned to NY. I'll post the link when we've tuned it up.
More power to you man, you found something that you are good at and are making a great living. The grammar just really stuck out so I thought I would say something, which is not to say I am some literary genius. Keep doing your thing.
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I honestly think you are absolutely full of shit ...cheftim
500x7 ::)
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it always amazes me how many guys press better than Coleman...
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He seemed very diciplined as well. Well spoken. He said he was just under 200#'s. Couldn't tell he had a loose sweat suit on. Man I tell you he had full contol of that bar. Really impressive strength. Gym was full and everyone was paying attention to him. Ten years of prison. I'll stick to my 225 and call it a day.
bullshit, hahahaha, a guy under 200 pounds just casually repping 500 on the bench for 7 reps. ::)
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bullshit, hahahaha, a guy under 200 pounds just casually repping 500 on the bench for 7 reps. ::)
true Quake....a guys that size in getbig terms should be pushing 550lbs for 10...
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true Quake....a guys that size in getbig terms should be pushing 550lbs for 10...
hahahahaa, a guy UNDER 200 pounds raw benching 500 for 7 reps, he'd be the strongest bencher in the world easily. ::)
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hahahahaa, a guy UNDER 200 pounds raw benching 500 for 7 reps, he'd be the strongest bencher in the world easily. ::)
Well, you know how everytime somebody brings up Michael Jordan, somebody "knows Crenshaw Jackson who was twice as good, but never made it..." maybe this guys is a worldclass lifter who was "framed" or had a "crooked lawyer..." hahahaha ;D
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how was his physique? huge? or fat? -- boooooooollshit on 500 for 7 haha
hahahaha, i've seen 3 guys in my life push even a SINGLE with 5 plates per side Raw and all 3 of them were either 300 pounds or right near there. ::)
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haha -- that's getbig for you -- defying the laws of the real world -- these tiny tits don't realize how heavy 500 pounds is
Ronnie Coleman could only do it for a couple of half ass reps.
and this guy is natural -- right out of prison -- oh brother. ::)
hahaha, seems like it's always followed by, "it's possible, maybe if you actually trained instead of sitting on the computer eating pizza you'd see that there are thousands of guys under 150 pounds benching 700 raw for reps and squatting 1,000 for reps, shit there's 26 guys in my gym who do it and i don't even consider them to be strong"
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haha -- I should really get out more then -- the best I have seen is 400 for 3 reps in my gym by the steroid monsters.
their little brain can not get the fact that the human muscles/tendons/bones can only handle so much weight even on steroids.
and don't forget the "my cousin is bigger than Jay Cutler -- and he doesn't even workout" haha
hahaha, you have to remember who this is coming from, "cheftim", the guy who claims he got a 35,000 dollar Christmas bonus and asked out Angelina Jolie at the grocery store. ::)
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haha --Dave, are you saying that Chef Tim hands out alot of baloney?
i'm saying that him and "@brandon" have been going to the University of Bullshit for years.
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I didn't know James Henderson spent time in prison?
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i belive you dude i dont think you have reason to lie IMO
maybe he was a famous PLer taking the piss or summat or joking around. I dunno and maybe the 200lb thing was a joke too
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He did look a lot bigger then 200#. Who knows? I do know he was pressing five plates though. If he's there again tomorrow I'll talk to him. See what he was in for?
::)
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hahahaha, i've seen 3 guys in my life push even a SINGLE with 5 plates per side Raw and all 3 of them were either 300 pounds or right near there. ::)
Best I saw was 545 for a hard single. Dude was a short stocky PL. I was on one side of the bench for the spot. We didn't help him but that shit looked hard.
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i belive you dude i dont think you have reason to lie IMO
maybe he was a famous PLer taking the piss or summat or joking around. I dunno and maybe the 200lb thing was a joke too
Yes, with that type of strength achievement he had to have been practicing urine therapy while in prison and out. If you drink your own urine as a natural bodybuilder, you will supply your body with the ingredients it needs in order to generate the processes to produce the muscle and strength you are demanding from it.
(http://health.amuchbetterway.com/wp-content/themes/tma/images/post/urine390.jpg)
Take the piss to promote maximum strength increases and lean muscular growth.
(http://s.buzzfeed.com/static/campaign_images/2007/Urine_Therapy.jpg)
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you still drinking piss by the gallons?
Yes, surely you still are as well?
By the half gallons or a little less. It benefits me in every aspect of life and the benefits continue to escalate.
I'm never going to quit; I'm better than ever and this shit is getting riled.
(http://www.digitaljournal.com/img/7/9/9/0/2/2/i/3/8/4/o/all-thumbs-up_1.jpg)
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tell me about your diet/training -- friend.
you said you were quite lean?
He's full of shit, won't post a pic to prove his claims, even blocking out his face "someone might recognize him". ::)
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I should just post a pic with "chaos" written in black bold letters right on the chest.
One of the white undershirts with some matching white tighty whities real tight and sexy and shit...
someone might call you gay though
thats everyone on getbigs worst fear, right?
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someone might call you gay though
thats everyone on getbigs worst fear, right?
All right, that's it, I probably may not post the pic, possibly.
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Some Big Black Schwoogie Dude was in my gym benching today. Never saw him before. He asked me for a spot on 3 plates on each side. He did it 15 times without me touching the bar. He kept climbing higher and higher. Next set 4 plates for 9. Then 5 plates for 7. Again I didn't touch the bar at all. I asked him how long it took him to acheive this weight. He said ten years in prison!
doesn't your gym have a schvoogie buzzer on the front door?
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I've met only 2 people who had a 500+ raw bench, and they were both 6'4'' , 300+ pounds, and juiced to the gills.
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Some Big Black Schwoogie Dude was in my gym benching today. Never saw him before. He asked me for a spot on 3 plates on each side. He did it 15 times without me touching the bar. He kept climbing higher and higher. Next set 4 plates for 9. Then 5 plates for 7. Again I didn't touch the bar at all. I asked him how long it took him to acheive this weight. He said ten years in prison!
SCHMOE ALERT
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You left out the part where you and your ex con buddy tag teamed the chick from the Sopranos.
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it always amazes me how many guys press better than Coleman...
Agreed. I can count on 1 hand how many guys I see at gyms B.P 315 and over. Reality just does not match the tall tales of the internet. A wonderful world where anything is possible if you just believe ;D
Where this not a farcical tale, I'd pay cash money to see him call a brother that strong a shwoogie to his face
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Agreed. I can count on 1 hand how many guys I see at gyms B.P 315 and over. Reality just does not match the tall tales of the internet. A wonderful world where anything is possible if you just believe ;D
Where this not a farcical tale, I'd pay cash money to see him call a brother that strong a shwoogie to his face
count on one hand people who bench 315lbs?.WTF.
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count on one hand people who bench 315lbs?.WTF.
you can't do it so it must be a big deal.
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haha -- that's getbig for you -- defying the laws of the real world -- these tiny tits don't realize how heavy 500 pounds is
Ronnie Coleman could only do it for a couple of half ass reps.
and this guy is natural -- right out of prison -- oh brother. ::)
Maybe Ronnie should use pillow cases full of books to do curls, superset with man makers and push ups with a 145lb wt back on his back and in no time he also will be repping out 500lbs like the the guy that was in jail for 10 years with no weights what so ever ::)
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Maybe Ronnie should use pillow cases full of books to do curls, superset with man makers and push ups with a 145lb wt back on his back and in no time he also will be repping out 500lbs like the the guy that was in jail for 10 years with no weights what so ever ::)
;D
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strong mofo.
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Some Big Black Schwoogie Dude was in my gym benching today. Never saw him before. He asked me for a spot on 3 plates on each side. He did it 15 times without me touching the bar. He kept climbing higher and higher. Next set 4 plates for 9. Then 5 plates for 7. Again I didn't touch the bar at all. I asked him how long it took him to acheive this weight. He said ten years in prison!
::)
This guy has to be the best lier on Getbig. I've had people tell me before that a buddy of there's could do 500lbs on the Bench. After I call BS, question, and probe I find out that it was accually 4 plates on each side of the Hammer machine.
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::)
This guy has to be the best lier on Getbig. I've had people tell me before that a buddy of there's could do 500lbs on the Bench. After I call BS, question, and probe I find out that it was accually 4 plates on each side of the Hammer machine.
Maybe it was cheftim in the Clueless Competitor video.
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I had to skip today. I have a big event for twenty seven. When I see him again I'll find out more info about him. Stay tuned.
And when you do get to the gym he's mysteriously gone ::)
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you can't do it so it must be a big deal.
you got a hard on for me or what?
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Newbies and people who themselves don't lift "heavy" often remember wrong, count the plates wrong, mistake a spotted bench for a true lift etc. Case in point: the other day a guy told me that he saw some guy rep 550lbs in this one gym I have trained at. I know for a fact that the strongest guy there benches a little under 400lbs for a single. So whatever he saw wasn't what he thought he saw. He also said he saw numerous other guys there bench "only" 450lbs.
::)
This guy has to be the best lier on Getbig. I've had people tell me before that a buddy of there's could do 500lbs on the Bench. After I call BS, question, and probe I find out that it was accually 4 plates on each side of the Hammer machine.
Recently this old skinny man told me he could bench 330lbs.
Me: Wow! Really?! 330lbs on the bench press?
Him: yes, 330lbs on the seated bench press.
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I had to skip today. I have a big event for twenty seven. When I see him again I'll find out more info about him. Stay tuned.
Don't bother as the guy you described does not exist. Just STFU with your lies. You know you could have a least said something remotely believable. Most likely in you mind you believe your stupid lie is believable because I seriously doubt you even lift weights.
I would have believe you asked out A. Jolie over this crap. Of course, neither one happened.
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you got a hard on for me or what?
i just think you're a bullshitter. :D
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i just think you're a bullshitter. :D
Squad, you have to remember than Big L Dog was questioning a national level bodybuilder and come to find out the guy is in a "Biggest Loser" type of competition at his local gym.
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Squad, you have to remember than Big L Dog was questioning a national level bodybuilder and come to find out the guy is in a "Biggest Loser" type of competition at his local gym.
hahaha, same old shit, 315 on barbell inclines for reps, 265 pounds of muscle yet he won't post any pics or clips. ::)
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it always amazes me how many guys press better than Coleman...
Ronnie colemans a bodybuilder and i doubt the prison goers can move as much weight as he can for 10 reps.. he got like 70 reps with 225 lbs at the arnold classic one year LEAN (contest condition)
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Ronnie colemans a bodybuilder and i doubt the prison goers can move as much weight as he can for 10 reps.. he got like 70 reps with 225 lbs at the arnold classic one year LEAN (contest condition)
Hi Dave Palumbo.
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hahaha, same old shit, 315 on barbell inclines for reps, 265 pounds of muscle yet he won't post any pics or clips. ::)
I'll tell you what I'll be at the Arnold.pick the day,time.I'll meet you in the Animal area were they have there benchpresses.we will video tape us bench and post it on GB.If I lose I'll pay for your plane ticket there and back.
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This guy wants attention and makes up lies to get it.
All he gets is ridicule!
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I'll tell you what I'll be at the Arnold.pick the day,time.I'll meet you in the Animal area were they have there benchpresses.we will video tape us bench and post it on GB.If I lose I'll pay for your plane ticket there and back.
Dave there you go.prove him wrong :)
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Cheftim is in bagkok where all things are possible
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I'll tell you what I'll be at the Arnold.pick the day,time.I'll meet you in the Animal area were they have there benchpresses.we will video tape us bench and post it on GB.If I lose I'll pay for your plane ticket there and back.
::) it would be a lot easier just to post a picture of yourself wouldn't it?
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::) it would be a lot easier just to post a picture of yourself wouldn't it?
no can do ...camera shy, dog ate it, girlfriend took the downloading chord, etc
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no can do ...camera shy, dog ate it, girlfriend took the downloading chord, etc
hahaha, i love the same old, "show up at the Olympia, i'll be the huge 265 pound shredded guy, we'll go to the local Gold's and have a bench off and if you win i'll pay for your house, car, kid's college education, medical insurance, gym membership, movie rental membership, home heating bill, water bill, food bill, landscaping bill, etc., etc., etc." ::)
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lol thats right Quaker, all these 'millionaires' are soo ready to pay for flights and hotel rooms so that they can 'beat' you in a curling contest.... if your smart enuf to make $$$ then your prob. smart enuf to see how dumb such propositions are...
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hahaha, i love the same old, "show up at the Olympia, i'll be the huge 265 pound shredded guy, we'll go to the local Gold's and have a bench off and if you win i'll pay for your house, car, kid's college education, medical insurance, gym membership, movie rental membership, home heating bill, water bill, food bill, landscaping bill, etc., etc., etc." ::)
dude ..you gotta post sometimes the death threats you were getting via PM...I would be on the floor laughing :D
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Are you guys saying cheftim isn't being completly forthright here?
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hahaha, i love the same old, "show up at the Olympia, i'll be the huge 265 pound shredded guy, we'll go to the local Gold's and have a bench off and if you win i'll pay for your house, car, kid's college education, medical insurance, gym membership, movie rental membership, home heating bill, water bill, food bill, landscaping bill, etc., etc., etc." ::)
haha.your reading comprehension is terrible.never did I say I was 265lbs of muscle.nor did I say I would be 210lbs at 5-6% bodyfat or shredded.you take what you want out of a post and spin it into whatever you want.
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haha.your reading comprehension is terrible.never did I say I was 265lbs of muscle.nor did I say I would be 210lbs at 5-6% bodyfat or shredded.you take what you want out of a post and spin it into whatever you want.
I think that you over estimate how much muscle you have and you under estimate how much fat you have. Maybe at 265 you can get a few reps with 315 on an incline bench.
Now on the other hand cheftim is a HUGH lier. I think everyone knows someone like Cheftim, they lie so much they accually start to believe their own lies. The problem is that people like Cheftim accually think that people believe their BS but the reality is that everyone is laughin their ass off at them.
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Maybe Ronnie should use pillow cases full of books to do curls, superset with man makers and push ups with a 145lb wt back on his back and in no time he also will be repping out 500lbs like the the guy that was in jail for 10 years with no weights what so ever ::)
LMAO!!!!!
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dude ..you gotta post sometimes the death threats you were getting via PM...I would be on the floor laughing :D
You were sending them to him when he was slapping you around the boards :D
What now you are a happy couple ? :D
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You have got me figured out. But I only lie to Women and Police and anonymous strangers on the internet about everything in my life.
fixed.
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He never "slapped me around " ::)
he called me out and I posted those vids of my lifts ...lifts you will never ever come close to even on 1 gram of test hahahahaha
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You have got me figured out. But I only lie to Women and Police.
You seem like a nice dude but on the 5 plates x7 you are either lying or blind or just clueless...maybe he did 400x7 although I doubt it ...
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You seem like a nice dude but on the 5 plates x7 you are either lying or blind or just clueless...maybe he did 400x7 although I doubt it ...
remember who this is Sev, the guy who claims he asked Angelina Jolie on a date, sniffed Beyonce's panties and got a 35,000 dollar Christmas bonus. ::)
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remember who this is Sev, the guy who claims he asked Angelina Jolie on a date, sniffed Beyonce's panties and got a 35,000 dollar Christmas bonus. ::)
hahahaha! seriously?
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hahahaha! seriously?
yep seriously, ask him.
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yep seriously, ask him.
Ok.
Hey liar.............. did your bull shitting ass really make those false, lame, retarded claims?
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Some Big Black Schwoogie Dude was in my gym benching today. Never saw him before. He asked me for a spot on 3 plates on each side. He did it 15 times without me touching the bar. He kept climbing higher and higher. Next set 4 plates for 9. Then 5 plates for 7. Again I didn't touch the bar at all. I asked him how long it took him to acheive this weight. He said ten years in prison!
Get your phone and make a youtube - that will put this debate to rest. I have seen people move heavy weight around though. Guy on my football team who is about 230-250lb did 530lb for a very quick powerful single like it was 135lb but left it at just one. But be carefull after a 10yr bid your butthole might look good to him and it sounds like he's strong enough to hold you down with one hand and run up in you don't get to friendly he might take it the wrong way ;)
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i have only seen one person bench over 4 plates in my life. he did 475 3 times if i remember correctly, and he was huge. about 6 2'', 300 lbs i guess, big and not very lean
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i have seen a few people do 6 plates, or 315 at my gym. Most of those guys only do partials, one strong mofo did 8 full reps tho. :o :o
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i have seen a few people do 6 plates, or 315 at my gym. Most of those guys only do partials, one strong mofo did 8 full reps tho. :o :o
You gym is nothing compared to a prison. They have the strongest men in the world, benching 8 plates per side is a warm up for these beasts. Just ask Cheftim, he'll tell ya
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You gym is nothing compared to a prison. They have the strongest men in the world, benching 8 plates per side is a warm up for these beasts. Just ask Cheftim, he'll tell ya
Titus is getting small tho.....
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Titus is getting small tho.....
I bet he's still a hell of alot bigger and stronger than the guy Cheftim is talking about. Oh way, he does not exist.
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Maybe cheftim actually ran into Ronnie Coleman at Metroflex and Ronnie decided to screw with him. The only problem with this theory is that Ronnie is around 300lbs and the guy Cheftim saw is only around 200lbs.
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I never asked Angelina Jolie out. I tried chatting her up waiting to buy fish. She blew me off. www.felicitawest.com. The stars charter these boats for vacations. They do wear underwear. And they do need to be washed. I was in the right place at the right time.
LMAO! HAHA. Why would you try to chat up Angelina Jolie? I mean she gets schmoes "chatting" her up everywhere, all the time. That's the last thing she'd want. Think about it.
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LMAO! HAHA. Why would you try to chat up Angelina Jolie? I mean she gets schmoes "chatting" her up everywhere, all the time. That's the last thing she'd want. Think about it.
MM you and Cheftim should get together. The only problem is there would evenually be a fight, both of you would try to out do the other's lies. Two extreme liers cannot be in the same place to long because they are both attention whores.
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Get your phone and make a youtube - that will put this debate to rest. I have seen people move heavy weight around though. Guy on my football team who is about 230-250lb did 530lb for a very quick powerful single like it was 135lb but left it at just one. But be carefull after a 10yr bid your butthole might look good to him and it sounds like he's strong enough to hold you down with one hand and run up in you don't get to friendly he might take it the wrong way ;)
bullshit on your "friend". ::)
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bullshit on your "friend". ::)
Great imagination these kids have ::)
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Great imagination these kids have ::)
all these sub 225 pounders benching 550 and rememeber, "blew it up like 135 and just left it at a single" ::)
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all these sub 225 pounders benching 550 and rememeber, "blew it up like 135 and just left it at a single" ::)
I guess that means he could have done 630 but he didn't want to exhaust himself because it was his "light" day.
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A lot of bullshitter's in here.
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I did 70 lbs for reps once.
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all these sub 225 pounders benching 550 and rememeber, "blew it up like 135 and just left it at a single" ::)
hahahaha! my kids friend told me his uncle could squat a 1000lbs ;D
Then to top it off......... his other friend said there were 3 kids squatting over 500lbs at their high school.
They're kids, so I don't go too hard on them, but i can't help to wonder if they post on GB ;D
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Dont know about prison strngth but theres a guy at my gym who has immense rage strength, scary dude about 230lbs maybe 6 ft tall, got under 235KG on the squat yesterday,eyes red, screaming frothing at the mouth,etc went ALL the way down, i mean literally sat down with it then powered back up. Then he shakes it off and smiles and jokes around with people! Def not the full ticket!
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Dont know about prison strngth but theres a guy at my gym who has immense rage strength, scary dude about 230lbs maybe 6 ft tall, got under 235KG on the squat yesterday,eyes red, screaming frothing at the mouth,etc went ALL the way down, i mean literally sat down with it then powered back up. Then he shakes it off and smiles and jokes around with people! Def not the full ticket!
nobody can claim to know someone or claim that they themselves made a lift with a weight any heavier than half there own bodyweight....this is Getbig full of liars,cheats and porn addicts..any claims will need to be backed up by a picture and a video with a billboard stating your getbig name + real name soc sec #,birth certificate,photo ID,a current USA today newspaper,urine and DNA analysis,a gym full of onlookers,and just for good measure a picture of your ol lady naked.HTH...
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nobody can claim to know someone or claim that they themselves made a lift with a weight any heavier than half there own bodyweight....this is Getbig full of liars,cheats and porn addicts..any claims will need to be backed up by a picture and a video with a billboard stating your getbig name + real name soc sec #,birth certificate,photo ID,a current USA today newspaper,urine and DNA analysis,a gym full of onlookers,and just for good measure a picture of your ol lady naked.HTH...
So Big L Dawg, do you believe cheftim is telling the truth? The reason people call BS is because the guy that Cheftim described would be the one of the best (most likely the best) benchers in the world pound for pound. Give me a F@ckin break, if you don't know this then you should not be posting.
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I can tell you right now if I could do 405 for 20 or 495 for 7 I would have about a hundred videos on youtube proving it. I don't even know how to create a video but it I had those kinds of lifts I would figure it out.
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So Big L Dawg, do you believe cheftim is telling the truth? The reason people call BS is because the guy that Cheftim described would be the one of the best (most likely the best) benchers in the world pound for pound. Give me a F@ckin break, if you don't know this then you should not be posting.
no I think he's full of it....but....people take shit to another level with the whole post a vid or it didn't happen shit.why even bother posting any lift claims nobody believes anyone anyway.
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no I think he's full of it....but....people take shit to another level with the whole post a vid or it didn't happen shit.why even bother posting any lift claims nobody believes anyone anyway.
I believe Meso78's claim of 15 reps with 315lbs on the bench press. Meso is around 200lbs, he even gets called out for BS all the time so I hear what your saying, BUT a 200lb man doing 495 7 times is twighlight zone stuff and should be called out for what it is.
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I believe Meso78's claim of 15 reps with 315lbs on the bench press. Meso is around 200lbs, he even gets called out for BS all the time so I hear what your saying, BUT a 200lb man doing 495 7 times is twighlight zone stuff and should be called out for what it is.
exactly.....AT my best I got 315lbs for 8 reps at 250lbs I could probably get 5-6 reps now.but what's the point.?you got guys claiming 500lbs squats for reps that have never post a video.yet the same guy will demand anyone that claims basically anything to post a pic or vid.It's all pointless really.
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exactly.....AT my best I got 315lbs for 8 reps at 250lbs I could probably get 5-6 reps now.but what's the point.?you got guys claiming 500lbs squats for reps that have never post a video.yet the same guy will demand anyone that claims basically anything to post a pic or vid.It's all pointless really.
I don't have a problem with those lift claims. They seem believable to me.
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what kind of a person benches 500 pounds for seven reps and is under 200 pounds?
It would appear any getbigger could do it. personally i do more like 550 for 7 reps and i weigh 197 pnds. don't worry y'all will get caught up. hah.
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entertaining :D
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I can tell you right now if I could do 405 for 20 or 495 for 7 I would have about a hundred videos on youtube proving it. I don't even know how to create a video but it I had those kinds of lifts I would figure it out.
405 for 20 is an average bench for someone with any size and strength. I see guys in my gym throwing it up all the time. We have a 405 contest every friday night. About 5 or 6 of us, mostly high schoolers, throw it up a few times then head over to Chilis for some brewskis and nachos. Not a big deal. 500+ is above average territory for benching these days. Guys are just fucking strong as hell nowadays. Between supplements, roids, dedication and discipline 405 is like 225 30 years ago. Just a lot of built fucking dudes walking around in most gyms these days. I'm talking brick shit house, fucking diesel, train wrecked motherfuckers at my gym. Aint no pussies like QuakerFarts who think anything close to 400 is unreal. Especially at 200-250lbs. One dude at my gym I shit you not is carrying 21 inch arms at 250lbs at 5'5 tall. Dude has a 57 inch chest easily. He's ex track star from a local community college or some shit, I think he can still run a 4.7 in the 40 on weekends. He was throwing up 405 all night for hours. That's his chest workout. I can't imagine how many hours he spends squatting. Ridiculous I tell you some of the fuckers in my gym. We've got this one mongoloid fucker we call tin can. He's the biggest guy at the local elementary school. He hasn't even hit puberty yet but he benched a clean 225 with a 6-0-25 tempo. Prison strength aint shit compared to retard strength.
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405 for 20 is average HAHAHAHAHAHAHAHAHAHAHA oh God what a crock of shit, theres maybe a handful of guys in the world can do that,Kennely,Mendleson.
And you re saying 90% of that gym out benches Ronnie and they re all still at high school hahahahaha ::)
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405 for 20 is an average bench for someone with any size and strength. I see guys in my gym throwing it up all the time. We have a 405 contest every friday night. About 5 or 6 of us, mostly high schoolers, throw it up a few times then head over to Chilis for some brewskis and nachos. Not a big deal. 500+ is above average territory for benching these days. Guys are just fucking strong as hell nowadays. Between supplements, roids, dedication and discipline 405 is like 225 30 years ago. Just a lot of built fucking dudes walking around in most gyms these days. I'm talking brick shit house, fucking diesel, train wrecked motherfuckers at my gym. Aint no pussies like QuakerFarts who think anything close to 400 is unreal. Especially at 200-250lbs. One dude at my gym I shit you not is carrying 21 inch arms at 250lbs at 5'5 tall. Dude has a 57 inch chest easily. He's ex track star from a local community college or some shit, I think he can still run a 4.7 in the 40 on weekends. He was throwing up 405 all night for hours. That's his chest workout. I can't imagine how many hours he spends squatting. Ridiculous I tell you some of the fuckers in my gym. We've got this one mongoloid fucker we call tin can. He's the biggest guy at the local elementary school. He hasn't even hit puberty yet but he benched a clean 225 with a 6-0-25 tempo. Prison strength aint shit compared to retard strength.
wow.....you truly are delusional.
I almost feel sorry for you.
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"musclemcmanus" mike Wolfe at his best i believe said he benched 405 for 23, so he d be just a touch above average at your gym?
Jesse Marunde squatted 405 for 20 but couldnt bench it for that so he d be a weakling at your gym
Onlyme would at his peak be average i guess and the likes of Ronnie C pretty weak!
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405 for 20 is an average bench for someone with any size and strength. I see guys in my gym throwing it up all the time. We have a 405 contest every friday night. About 5 or 6 of us, mostly high schoolers, throw it up a few times then head over to Chilis for some brewskis and nachos. Not a big deal. 500+ is above average territory for benching these days. Guys are just fucking strong as hell nowadays. Between supplements, roids, dedication and discipline 405 is like 225 30 years ago. Just a lot of built fucking dudes walking around in most gyms these days. I'm talking brick shit house, fucking diesel, train wrecked motherfuckers at my gym. Aint no pussies like QuakerFarts who think anything close to 400 is unreal. Especially at 200-250lbs. One dude at my gym I shit you not is carrying 21 inch arms at 250lbs at 5'5 tall. Dude has a 57 inch chest easily. He's ex track star from a local community college or some shit, I think he can still run a 4.7 in the 40 on weekends. He was throwing up 405 all night for hours. That's his chest workout. I can't imagine how many hours he spends squatting. Ridiculous I tell you some of the fuckers in my gym. We've got this one mongoloid fucker we call tin can. He's the biggest guy at the local elementary school. He hasn't even hit puberty yet but he benched a clean 225 with a 6-0-25 tempo. Prison strength aint shit compared to retard strength.
yeah im my gym we have a 800 pound bench contest every week naturally i cant enter cause it would be too easy for me
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;D
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405 for 20 is average HAHAHAHAHAHAHAHAHAHAHA oh God what a crock of shit, theres maybe a handful of guys in the world can do that,Kennely,Mendleson.
And you re saying 90% of that gym out benches Ronnie and they re all still at high school hahahahaha ::)
Dude it's really not that big of deal nowadays. 405 is the new 225.
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Dude it's really not that big of deal nowadays. 405 is the new 225.
405 is nothing actually, i see 12 year olds bench that every day in my gym. -- to get into the hardcore corner of the gym, you have to bench 750 one-handed for 15 reps and deadlift 225x112 in under 4 minutes. ::)
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405 is nothing actually, i see 12 year olds bench that every day in my gym. -- to get into the hardcore corner of the gym, you have to bench 750 one-handed for 15 reps and deadlift 225x112 in under 4 minutes. ::)
Bullshit, you need creatine to do that.
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Dude it's really not that big of deal nowadays. 405 is the new 225.
put up a video of you or any of your buddies doing 405 for 20 and ill be impressed, Eddie Bitek,world powerlifting champion,a south african trains at my gym and he gets 405 for 12. So basically hes well below average despite being a world champ!! ::)
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Bullshit, you need creatine to do that.
Actually i heard from a guy that benches 900 for 20 that he is on a 12 week cycle of protein! :o :o :o
I would never touch that, way too dangerous, i am happy with my 600 bench. ::) ::)
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put up a video of you or any of your buddies doing 405 for 20 and ill be impressed, Eddie Bitek,world powerlifting champion,a south african trains at my gym and he gets 405 for 12. So basically hes well below average despite being a world champ!! ::)
South Africans are not know for their strength buddy.
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405 is nothing actually, i see 12 year olds bench that every day in my gym. -- to get into the hardcore corner of the gym, you have to bench 750 one-handed for 15 reps and deadlift 225x112 in under 4 minutes. ::)
Exactly. We've got 18 years olds benching 385 lbs with static negatives of 25 seconds on the eccentric portion of the lift. Most of our guys are deadlifting in the high 8's using Schitkowsky's parallel power program.
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Exactly. We've got 18 years olds benching 385 lbs with static negatives of 25 seconds on the eccentric portion of the lift. Most of our guys are deadlifting in the high 8's using Schitkowsky's parallel power program.
Well at least we now know you are joking.....
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Well at least we now know you are joking.....
;D
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Well at least we now know you are joking.....
Joking?? :o :o :o
Are you telling me there are no hardcore gyms like this in Australia??
In german gyms,you have to have served at least 20 years behind bars to be accepted as a trainer in a gym. :o
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Joking?? :o :o :o
Are you telling me there are no hardcore gyms like this in Australia??
In german gyms,you have to have served at least 20 years behind bars to be accepted as a trainer in a gym. :o
In mother Australia.....you don't lift in gym.....gym lifts in you.
???
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In mother Australia.....you don't lift in gym.....gym lifts in you.
???
lol, good one.
Did you hang out with the Aborigines again? ;D ;D
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lol, good one.
Did you hang out with the Aborigines again? ;D ;D
I do not associate with "them'.....
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I do not associate with "them'.....
Looks friendly to me... ;D ;D
(http://www.janesoceania.com/australia_aboriginal_history/Aboriginal%20Jimmy%20Walkabout_%20pitjantjara_tribe.jpg)
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Looks friendly to me... ;D ;D
(http://www.janesoceania.com/australia_aboriginal_history/Aboriginal%20Jimmy%20Walkabout_%20pitjantjara_tribe.jpg)
Sure they are.....if you come bearing gifts of cheap booze and petrol.
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Sure they are.....if you come bearing gifts of cheap booze and petrol.
Too bad muslims don't drink, otherwise they could be friendly too.... ;D ;D
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Too bad muslims don't drink, otherwise they could be friendly too.... ;D ;D
Muslims are bringing the standards of living down, I tell ya.
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Muslims are bringing the standards of living down, I tell ya.
You're bringing owls to Athens, my friend.
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405 for 20 is an average bench for someone with any size and strength. I see guys in my gym throwing it up all the time. We have a 405 contest every friday night. About 5 or 6 of us, mostly high schoolers, throw it up a few times then head over to Chilis for some brewskis and nachos. Not a big deal. 500+ is above average territory for benching these days. Guys are just fucking strong as hell nowadays. Between supplements, roids, dedication and discipline 405 is like 225 30 years ago. Just a lot of built fucking dudes walking around in most gyms these days. I'm talking brick shit house, fucking diesel, train wrecked motherfuckers at my gym. Aint no pussies like QuakerFarts who think anything close to 400 is unreal. Especially at 200-250lbs. One dude at my gym I shit you not is carrying 21 inch arms at 250lbs at 5'5 tall. Dude has a 57 inch chest easily. He's ex track star from a local community college or some shit, I think he can still run a 4.7 in the 40 on weekends. He was throwing up 405 all night for hours. That's his chest workout. I can't imagine how many hours he spends squatting. Ridiculous I tell you some of the fuckers in my gym. We've got this one mongoloid fucker we call tin can. He's the biggest guy at the local elementary school. He hasn't even hit puberty yet but he benched a clean 225 with a 6-0-25 tempo. Prison strength aint shit compared to retard strength.
hahahaha, you know i used to wonder if you were a gimmick before this post but now i'm CONVINCED you are, congrats. ;D
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MuscleMcMannus, man you really had me going.
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405 for 20 is an average bench for someone with any size and strength. I see guys in my gym throwing it up all the time. We have a 405 contest every friday night. About 5 or 6 of us, mostly high schoolers, throw it up a few times then head over to Chilis for some brewskis and nachos. Not a big deal. 500+ is above average territory for benching these days. Guys are just fucking strong as hell nowadays. Between supplements, roids, dedication and discipline 405 is like 225 30 years ago. Just a lot of built fucking dudes walking around in most gyms these days. I'm talking brick shit house, fucking diesel, train wrecked motherfuckers at my gym. Aint no pussies like QuakerFarts who think anything close to 400 is unreal. Especially at 200-250lbs. One dude at my gym I shit you not is carrying 21 inch arms at 250lbs at 5'5 tall. Dude has a 57 inch chest easily. He's ex track star from a local community college or some shit, I think he can still run a 4.7 in the 40 on weekends. He was throwing up 405 all night for hours. That's his chest workout. I can't imagine how many hours he spends squatting. Ridiculous I tell you some of the fuckers in my gym. We've got this one mongoloid fucker we call tin can. He's the biggest guy at the local elementary school. He hasn't even hit puberty yet but he benched a clean 225 with a 6-0-25 tempo. Prison strength aint shit compared to retard strength.
Brutal average GB numbers.
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LMAO @ tin can. ;D
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did dave aka " fake roids", make a prisoner training book?
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Sure they are.....if you come bearing gifts of cheap booze and petrol.
After they have made a mess drinking the petrol and dribbled it down there front , thats when you chuck a match at them..
They look better cooked
(http://www.janesoceania.com/australia_aboriginal_history/Aboriginal%20Jimmy%20Walkabout_%)