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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on February 03, 2009, 05:40:41 AM

Title: good way to get n "essential" leafy greens (turnip)
Post by: Marty Champions on February 03, 2009, 05:40:41 AM
im doing this right now. 1 package of sharp cheddar cheese8 servings =900 calories. on one huge package of turnip greans (16 oz) thats 5 servings.. must put a half cup of whole milk to have a nice smooth cheese sauce

in one serving of the turnip greens
vitamin a=200%
vitamin c= 90%
Title: Re: good way to get n "essential" leafy greens (turnip) just like our black brothers
Post by: Marty Champions on February 03, 2009, 05:45:02 AM
(http://i7.photobucket.com/albums/y256/honigga/Picture269.jpg) big strong here
(http://i7.photobucket.com/albums/y256/honigga/Picture75.jpg) leaner and weaker but face look better but probably NOT eating enough greens here for MORE energy. would be nice to have the right balance between these two looks.

goals:
1 to have better face than both pics
2 be leaner and more ripped
3 stare in the FATE of adversity
Title: Re: good way to get n "essential" leafy greens (turnip) just like our black brothers
Post by: The Showstoppa on February 03, 2009, 05:47:03 AM
Be sure to throw in some hog jowls too.
Title: Re: good way to get n "essential" leafy greens (turnip) just like our black brothers
Post by: njflex on February 03, 2009, 05:47:21 AM
(http://i7.photobucket.com/albums/y256/honigga/Picture269.jpg) big strong here
(http://i7.photobucket.com/albums/y256/honigga/Picture75.jpg) leaner and weaker but face look better but probably NOT eating enough greens here for MORE energy. would be nice to have the right balance between these two looks.

goals:
1 to have better face than both pics
2 be leaner and more ripped
3 stare in the FATE of adversity
those are ROTHIAN goals .....as in david lee,,,
Title: Re: good way to get n "essential" leafy greens (turnip) just like our black brothers
Post by: Method101 on February 03, 2009, 05:57:04 AM
Title: Re: good way to get n "essential" leafy greens (turnip) just like our black brothers
Post by: Marty Champions on February 03, 2009, 06:03:20 AM


the song goes into depth about things,  im sure they enjoyed making this song but not a great song imo, or i could be wrong, follow the light
Title: Re: good way to get n "essential" leafy greens (turnip)
Post by: Marty Champions on February 03, 2009, 02:46:22 PM
im doing this right now. 1 package of sharp cheddar cheese8 servings =900 calories. on one huge package of turnip greans (16 oz) thats 5 servings.. must put a half cup of whole milk to have a nice smooth cheese sauce

in one serving of the turnip greens
vitamin a=200%
vitamin c= 90%

today i felt fantastic off of greens and cheese
tonite i have a whole milk blended with a frozen banana !!
i feel dry because i havent had much sleep
but the turnip greens and cheese make me feel repaired because of the green reptilian ancient natural vitamins
Title: Re: good way to get n "essential" leafy greens (turnip)
Post by: tommywishbone on February 03, 2009, 02:52:06 PM
Vegetables do nothing for the bodybuilder. Nothing.

Now if you're a 9 yr old child, lost in the desert- fine, eat some leaves. Otherwise forget it.
Title: Re: good way to get n "essential" leafy greens (turnip)
Post by: Ursus on February 03, 2009, 03:04:33 PM
i fucking hate turnip, cabbage and cauliflower.

My family love that shit
Title: Re: good way to get n "essential" leafy greens (turnip)
Post by: Marty Champions on February 03, 2009, 03:08:24 PM
Vegetables do nothing for the bodybuilder. Nothing.

Now if you're a 9 yr old child, lost in the desert- fine, eat some leaves. Otherwise forget it.

actually your wrong, i came to the point where i HAD to eat veggies with cheese, seems to heal the body rather than inflame like sugars or protien powder that you dont enjoy . mozerrella, some whole milk, and some cheddar cheese melted