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Getbig Main Boards => Gossip & Opinions => Topic started by: cheftim on February 06, 2009, 07:30:02 AM

Title: Fridays Morning Motivation
Post by: cheftim on February 06, 2009, 07:30:02 AM

Arm day in the Big Apple.

Title: Re: Fridays Morning Motivation
Post by: QuakerOats on February 06, 2009, 07:34:28 AM

a 300 pound dude using 140 on lying extensions and doing one arm pushdowns, what an animal. ::)

Title: Re: Fridays Morning Motivation
Post by: spinnis on February 06, 2009, 07:34:50 AM

Good ol Leroy, I wonder what happened to him

Title: Re: Fridays Morning Motivation
Post by: CT_Muscle on February 06, 2009, 07:38:30 AM

That guy is a great training partner gotta love the way he yells at him like that. How many "clubs" around here would allow them to train like that......

Title: Re: Fridays Morning Motivation
Post by: bigmc on February 06, 2009, 07:39:32 AM

Quote from: QuakerOats on February 06, 2009, 07:34:28 AM

a 300 pound dude using 140 on lying extensions and doing one arm pushdowns, what an animal. ::)

You not a Dorian fan quaker

Title: Re: Fridays Morning Motivation
Post by: 240 is Back on February 06, 2009, 07:40:56 AM

Chef tim always cooks up some good motivational clips

Title: Re: Fridays Morning Motivation
Post by: Marty Champions on February 06, 2009, 07:41:39 AM

learn how to dance at 3:20