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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: smaul on February 09, 2009, 02:49:11 AM

Title: blurred vision after training
Post by: smaul on February 09, 2009, 02:49:11 AM

After heavy sets I often get blurred vision, stuff in the distance is blurred for about 5-10 minutes.  Anyone else get this?  Reading on the internet is diagnosing me with everything from multiple sclerosis to drunkeness.

Title: Re: blurred vision after training
Post by: Butterbean on February 09, 2009, 02:29:51 PM

Quote from: smaul on February 09, 2009, 02:49:11 AM

After heavy sets I often get blurred vision, stuff in the distance is blurred for about 5-10 minutes.  Anyone else get this?  Reading on the internet is diagnosing me with everything from multiple sclerosis to drunkeness.

Could you be holding your breath while lifting?

Title: Re: blurred vision after training
Post by: smaul on February 10, 2009, 12:06:30 AM

I doubt it, I will try and keep an eye on it.
thanks!

Title: Re: blurred vision after training
Post by: callmetater on February 14, 2009, 11:35:56 AM

i seem to get that after a heavy leg workout.. i think because the blood is in my lower extremities.

is it all muscle groups that this happens?

improper breathing could be the culprit as mentioned before, i try to remember to breathe but sometimes catch myself holding on heavy lifts...especially when training with a partner and they tell me im holding to much...lol

Title: Re: blurred vision after training
Post by: smaul on February 16, 2009, 02:22:58 AM

Have kept an eye on this and I don't think its the breathing.  Might go get some blood work done, could have something to do with sugar levels, it better be nothing, seeing I'm only 27 years old!