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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on February 11, 2009, 04:18:12 PM

Title: Not training legs to have energy for standing/partying and working
Post by: Marty Champions on February 11, 2009, 04:18:12 PM: and only working back for me is the key having a proportion and build. my legs feel enough pump at the end of the day from standing with my 260 pound frame alone without much muscle. i made the mistake of training obliques today and they grew just like that also did 3 sets of back today. i refrain from legs but use my legs to enjoy free time with hoes and energy to make music, at the during middle and end of the day and am so horney i can always bust a nut multiple times from vegetable protien i can buy in bulk bins at the organic store

not even training legs only doing standing for stimulation
only minimal workouts to improve energy in other areas of life eating vegetable protien cereal with milk and soymilk and drink grapejuice for pleasure

the hottest band around http://www.myspace.com/myesha39sfix
(http://i7.photobucket.com/albums/y256/honigga/Picture274.jpg)
(http://i7.photobucket.com/albums/y256/honigga/Picture270.jpg)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: War-Horse on February 11, 2009, 04:23:32 PM: lol. thanks for the weird update.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Ursus on February 11, 2009, 04:28:31 PM: I was standing for 9hrs outside in -3 degrees on saturday night. My legs were fecked on sunday. Feet as well
Title: Re: Not training legs to have energy for standing/partying and working
Post by: TacoBell on February 11, 2009, 04:41:23 PM: Those pics look like something you would see on Americas Dumbest Criminals.....
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Marty Champions on February 11, 2009, 05:11:47 PM: Quote from: Goudy on February 11, 2009, 04:28:31 PM
I was standing for 9hrs outside in -3 degrees on saturday night. My legs were fecked on sunday. Feet as well

standing is key for fatloss
Title: Re: Not training legs to have energy for standing/partying and working
Post by: JimmyJam1974 on February 11, 2009, 05:13:55 PM: Quote from: Johnny Falcon on February 11, 2009, 05:11:47 PM
standing is key for fatloss
QFT
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Ursus on February 11, 2009, 05:14:20 PM: the bar staff bring me oiut hot tea nd pringles when i am working to keep me warm :)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: burn2live on February 11, 2009, 05:17:51 PM: Horrible thread :-\
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Ursus on February 11, 2009, 05:18:49 PM: dude you spoke to paul recently?
Title: Re: Not training legs to have energy for standing/partying and working
Post by: McFarland on February 11, 2009, 05:22:47 PM: Quote from: Johnny Falcon on February 11, 2009, 04:18:12 PM
the hottest band around http://www.myspace.com/myesha39sfix

Johnny, I'm gonna have to admit that some of those songs are growing on me.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Marty Champions on February 11, 2009, 05:24:04 PM: Quote from: Goudy on February 11, 2009, 05:14:20 PM
the bar staff bring me oiut hot tea nd pringles when i am working to keep me warm :)
pringles everyday for me

jalepeno
cheddar
and spicey bbq flavor
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Marty Champions on February 11, 2009, 05:24:44 PM: Quote from: McFarland on February 11, 2009, 05:22:47 PM
Johnny, I'm gonna have to admit that some of those songs are growing on me.

hahah oh yeah?

most of the songs are master story telling epics around 6 min long
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Ursus on February 11, 2009, 05:25:25 PM: i am a sour cream and chives man, salt and vinnegar and bbq.

I also stand in my other job all the time.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Marty Champions on February 11, 2009, 05:28:22 PM: Quote from: Goudy on February 11, 2009, 05:25:25 PM
i am a sour cream and chives man, salt and vinnegar and bbq.

I also stand in my other job all the time.

never done the sour cream chips

yes the more i stand the more ripped, the key is to keeping self occupied with standing activities like getbig, fucking, working, talking to hoes, hitting on hoes, makeing music, even while getting fucked up its bad to sit

standing is a true mental and physical challenge sometimes
Title: Re: Not training legs to have energy for standing/partying and working
Post by: burn2live on February 11, 2009, 05:35:01 PM: Quote from: Goudy on February 11, 2009, 05:18:49 PM
dude you spoke to paul recently?

Not recently. I plan on getting in touch in the next few days. Driving him down to Meath on Sat. Why?
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Ursus on February 11, 2009, 05:38:03 PM: just wondering mate.

i was thinking of going to meath myself but wont know till friday night.

the trophy was engraved ready to be handed back lol
Title: Re: Not training legs to have energy for standing/partying and working
Post by: burn2live on February 11, 2009, 05:43:07 PM: Quote from: Goudy on February 11, 2009, 05:38:03 PM
just wondering mate.

i was thinking of going to meath myself but wont know till friday night.

the trophy was engraved ready to be handed back lol

lol! Last minute as ever. Let me know if you plan on heading down. Leaving very early Sat. Prob pick Paul up 0530. I'm used to the early hours now (I've been taking on some night shifts shadowing surgeons and SHOs etc in the Royal this semester). Tony and Laurence may need a lift? They can always jump in someone else's car. If you need a ride let me know. At least you won't be the only spectator. It would be good to have some company.

Hoping to get the back sorted soon. I have a referal for an x-ray in the Mater anytime 9-5. It's a matter (no pun intended!) of finding the time to get there. I plan on reviewing the x-ray myself. lol
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Rearden Metal on February 11, 2009, 08:48:32 PM: Quote from: McFarland on February 11, 2009, 05:22:47 PM
Johnny, I'm gonna have to admit that some of those songs are growing on me.

LOL you got through them?
Title: Re: Not training legs to have energy for standing/partying and working
Post by: McFarland on February 11, 2009, 08:58:47 PM: Quote from: Rearden Metal on February 11, 2009, 08:48:32 PM
LOL you got through them?

Yeah well tracks have been modified/added all day long so give it another shot. BTW we're already booked through February.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: TechnoViking on February 11, 2009, 08:59:00 PM: Falcon when you get a chance, google

bright light therapy

read up on some of this stuff...I'm gonna give it a shot when I can come up with some coin for it...

Brightlighttherapy

Bitcha's
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Harry Spotter on February 11, 2009, 09:04:19 PM: Quote from: Johnny Falcon on February 11, 2009, 05:28:22 PM

the key is to keeping self occupied with standing activities like getbig, fucking, ....

lmao at the thought. At 6'6' you're either fucking some monster Venus Williams style hoes, or else putting them 2 rungs on your step ladder.....or else your knees must be in pretty bad shape DW.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: TechnoViking on February 11, 2009, 09:07:59 PM: Quote from: Johnny Falcon on February 11, 2009, 04:18:12 PM
and only working back for me is the key having a proportion and build. my legs feel enough pump at the end of the day from standing with my 260 pound frame alone without much muscle. i made the mistake of training obliques today and they grew just like that also did 3 sets of back today. i refrain from legs but use my legs to enjoy free time with hoes and energy to make music, at the during middle and end of the day and am so horney i can always bust a nut multiple times from vegetable protien i can buy in bulk bins at the organic store

not even training legs only doing standing for stimulation
only minimal workouts to improve energy in other areas of life eating vegetable protien cereal with milk and soymilk and drink grapejuice for pleasure

the hottest band around http://www.myspace.com/myesha39sfix
(http://i7.photobucket.com/albums/y256/honigga/Picture274.jpg)
(http://i7.photobucket.com/albums/y256/honigga/Picture270.jpg)

You are in the evolutionary period where you can expect to see your wings come in soon...I'm guessing you are about 2 1/2 years away from being able to take flight...For real!
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Captain Equipoise on February 11, 2009, 09:38:05 PM: It's amazing how much size and muscle you've lost in the last 2 years, you should really go back on gear.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Kwon on February 12, 2009, 02:18:50 AM: Thanks Soaring One!

Great detail on those mind-blowing pictures, the avant-garde lighting truly brings out the best bodyparts!
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Griffith on February 12, 2009, 04:06:42 AM: Quote from: Johnny Falcon on February 11, 2009, 04:18:12 PM
not even training legs only doing standing for stimulation
only minimal workouts to improve energy in other areas of life eating vegetable protien cereal with milk and soymilk and drink grapejuice for pleasure

???
I thought you were trying to recover your old form. :-\
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Marty Champions on February 12, 2009, 04:10:53 AM: i drink grapejuice for pleasure :)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: wes on February 12, 2009, 05:32:16 AM: vegetable protein + soymilk + grape juice + standing around + furiously and chronically jerking off + shitty music + the occasional drunken/unconscience hoe = gigantic quads!!!!!!!!!!!!!

Thanks for giving out your invaluable secrets to the masses free of charge Falconi...........we are so unworthy !! ;)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: chainsaw on February 12, 2009, 07:37:21 AM: Quote from: Johnny Falcon on February 12, 2009, 04:10:53 AM
i drink grapejuice for pleasure :)

Get you'reself a juicer. Nothin bettter than the fresh stuff before all the vitamins are killed. I drink fresh orange and fresh apple juice everyday. If you had a juicerr Falcon, you would be unstoppable. With some anavar and maybe a little winstrol.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Euro-monster on February 12, 2009, 07:46:41 AM: Quote from: Johnny Falcon on February 11, 2009, 04:18:12 PM
not even training legs only doing standing for stimulation
only minimal workouts to improve energy in other areas of life eating vegetable protien cereal with milk and soymilk and drink grapejuice for pleasure
/

Everybody knows you should drink yer own piss for maximum growth..... ::)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: njflex on February 12, 2009, 08:21:37 AM: ALL PRINGLES,WITH SPACKLE FOR DIP.SHOT OF PAINT THINNER ,REST IS HISTORY.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Kwon on February 12, 2009, 02:43:36 PM: Thanks Soaring One!

Great detail on those mind-blowing pictures, the avant-garde lighting truly brings out the best bodyparts!
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Marty Champions on February 12, 2009, 02:46:10 PM: Quote from: wes on February 12, 2009, 05:32:16 AM
vegetable protein + soymilk + grape juice + standing around + furiously and chronically jerking off + shitty music + the occasional drunken/unconscience hoe = gigantic quads!!!!!!!!!!!!!

Thanks for giving out your invaluable secrets to the masses free of charge Falconi...........we are so unworthy !! ;)

sorry but tourdates are booked for the next few months youll have to wait your turn and/or transcend time somehow
Title: Re: Not training legs to have energy for standing/partying and working
Post by: McFarland on February 12, 2009, 04:36:34 PM: Thanks for all the support everybody. Johnny we've got a hectic schedule ahead of us.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: dr.chimps on February 12, 2009, 04:41:57 PM: Quote from: McFarland on February 12, 2009, 04:36:34 PM
Thanks for all the support everybody. Johnny we've got a hectic schedule ahead of us.
LOL. McJeff as Colonel Tom Parker and Senore Falcone as Elvis. Forever Falcone! :)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: McFarland on February 12, 2009, 04:53:44 PM: Quote from: dr.chimps on February 12, 2009, 04:41:57 PM
LOL. McJeff as Colonel Tom Parker and Senore Falcone as Elvis. Forever Falcone! :)

I highly recommend you give "Dr. Dre aka Tupac's Final Voyage" a listen.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: EL Mariachi on February 12, 2009, 04:54:32 PM: how bout those tight as hell black lyrics?
Title: Re: Not training legs to have energy for standing/partying and working
Post by: Christopher Belinksky on February 12, 2009, 04:57:13 PM: johnny falcon, you should try my ketogenic diet, you would get shredded AND have endless energy!
Title: Re: Not training legs to have energy for standing/partying and working
Post by: McFarland on February 12, 2009, 05:07:57 PM: Quote from: EL Mariachi on February 12, 2009, 04:54:32 PM
how bout those tight as hell guys lyrics?

They'll be in the CD liner Mariachi...but for now just try to enjoy the music and consider it open to your own interpretation.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: EL Mariachi on February 12, 2009, 05:26:43 PM: Quote from: McFarland on February 12, 2009, 05:07:57 PM
They'll be in the CD liner Mariachi...but for now just try to enjoy the music and consider it open to your own interpretation.

i hope she's worth it
Title: Re: Not training legs to have energy for standing/partying and working
Post by: wes on February 13, 2009, 01:38:22 AM: The legendary Jeff McFarland (L),and the great Johnny Falcon (R) in the early years.
Title: Re: Not training legs to have energy for standing/partying and working
Post by: dr.chimps on February 13, 2009, 01:43:37 AM: Quote from: wes on February 13, 2009, 01:38:22 AM
The legendary Jeff McFarland (L),and the great Johnny Falcon (R) in the early years.
Soaring high, as usual, T. :)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: wes on February 13, 2009, 02:41:17 AM: I`m trying Doc!! LOL :)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: WillGrant on February 13, 2009, 02:48:38 AM: Quote from: Johnny Falcon on February 11, 2009, 04:18:12 PM
and only working back for me is the key having a proportion and build. my legs feel enough pump at the end of the day from standing with my 260 pound frame alone without much muscle. i made the mistake of training obliques today and they grew just like that also did 3 sets of back today. i refrain from legs but use my legs to enjoy free time with hoes and energy to make music, at the during middle and end of the day and am so horney i can always bust a nut multiple times from vegetable protien i can buy in bulk bins at the organic store

not even training legs only doing standing for stimulation
only minimal workouts to improve energy in other areas of life eating vegetable protien cereal with milk and soymilk and drink grapejuice for pleasure

the hottest band around http://www.myspace.com/myesha39sfix
(http://i7.photobucket.com/albums/y256/honigga/Picture274.jpg)
(http://i7.photobucket.com/albums/y256/honigga/Picture270.jpg)
260pds and dont train legs? um ok ::)
Title: Re: Not training legs to have energy for standing/partying and working
Post by: jaejonna on February 13, 2009, 06:53:43 AM: Johnny Falcon is the Joaquim Pheonix of getbig.com