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Getbig Main Boards => Gossip & Opinions => Topic started by: Method101 on February 12, 2009, 01:24:30 PM

Title: Kai Greene Leg Workout !
Post by: Method101 on February 12, 2009, 01:24:30 PM
Haha Wiggs i beat you this time.

p1
http://mdtv.musculardevelopment.com/content/view/1900/218/
p2
http://mdtv.musculardevelopment.com/content/view/1901/218/
Title: Re: Kai Greene Leg Workout !
Post by: gymguy on February 12, 2009, 01:34:02 PM
He's HUGE. Must be over 280lbs.
Title: Re: Kai Greene Leg Workout !
Post by: Christopher Belinksky on February 12, 2009, 01:39:12 PM
after he got his sponsorship from MD and won a couple shows, got more sponsors
he mega dosed the AAS and gained 35 pounds of muscle in 8 weeks on top of the body he competed with
he was also eating 1000 grams of protein a day and like 10 pounds of meat

he was no longer a poor starving bodybuilder, hasn't looked back since
Title: Re: Kai Greene Leg Workout !
Post by: QuakerOats on February 12, 2009, 01:39:41 PM
after he got his sponsorship from MD and won a couple shows, got more sponsors
he mega dosed the AAS and gained 35 pounds of muscle in 8 weeks on top of the body he competed with
he was also eating 1000 grams of protein a day and like 10 pounds of meat
bullshit on the protein and meat consumption.
Title: Re: Kai Greene Leg Workout !
Post by: Meso_z on February 12, 2009, 01:44:45 PM
bullshit on the protein and meat consumption.

Agreed, hes no Mike Matarazzo. lol
Title: Re: Kai Greene Leg Workout !
Post by: Method101 on February 12, 2009, 01:45:40 PM
haha, some chick offered her pussy up to him on a plate during part 2. 5:21
 :D
Title: Re: Kai Greene Leg Workout !
Post by: Christopher Belinksky on February 12, 2009, 01:47:36 PM
bullshit on the protein and meat consumption.

he did, Dave Palumbo can confirm this.
Title: Re: Kai Greene Leg Workout !
Post by: QuakerOats on February 12, 2009, 01:48:15 PM
he did, Dave Palumbo can confirm this.
hahahaha, yes and Dave is a VERY trustworthy person. :D ::)
Title: Re: Kai Greene Leg Workout !
Post by: Method101 on February 12, 2009, 01:48:51 PM
he did, Dave Palumbo can confirm this.
::) ::)
Title: Re: Kai Greene Leg Workout !
Post by: Balloon on February 12, 2009, 02:19:08 PM
How much do we think Kai weighs?

I think the claims are around 296

I think he could be close.

His legs are probably the best in the IFBB at the moment.

Better shape and better conditioning than Branch's
Title: Re: Kai Greene Leg Workout !
Post by: Meso_z on February 12, 2009, 02:23:33 PM
His legs are HUUUUUUGEEEEEE!!!!!  :o
Title: Re: Kai Greene Leg Workout !
Post by: EL Mariachi on February 12, 2009, 02:39:45 PM
Haha Wiggs i beat you this time.

p1
http://mdtv.musculardevelopment.com/content/view/1900/218/
p2
http://mdtv.musculardevelopment.com/content/view/1901/218/

huge legs and butt
Title: Re: Kai Greene Leg Workout !
Post by: Emmortal on February 12, 2009, 02:42:40 PM
How much do we think Kai weighs?

I think the claims are around 296

I think he could be close.

His legs are probably the best in the IFBB at the moment.

Better shape and better conditioning than Branch's

Offseason maybe, I saw him a few days ago in there, I had him at about 270'sh.  He's a thick bastard and was covered up pretty well so that may not be completely accurate.
Title: Re: Kai Greene Leg Workout !
Post by: #1 Klaus fan on February 12, 2009, 03:20:08 PM
It's weird. When he was interviewed by Palumbo at Kai's place, he just like mumbled quietly, but here he was a kinda guy you would except, talking alot.
Title: Re: Kai Greene Leg Workout !
Post by: Mr. Magoo on February 12, 2009, 05:37:40 PM
so far we got kai's butt video, now kai's hamstrings video

welcome to the new MD
Title: Re: Kai Greene Leg Workout !
Post by: EL Mariachi on February 12, 2009, 05:39:59 PM
He's training calves, i just dont get it, there is charles glass too, he only goes to parallel with all his calf work. He will never develop his calves fully like that, you need to do full, very full range of motion on every rep, he is working hard, it looks hard, but he wont get any significant results with it.
Title: Re: Kai Greene Leg Workout !
Post by: Mr. Magoo on February 12, 2009, 05:41:41 PM
He's training calves, i just dont get it, there is charles glass too, he only goes to parallel with all his calf work. He will never develop his calves fully like that, you need to do full, very full range of motion on every rep, he is working hard, it looks hard, but he wont get any significant results with it.

 ???
Thank you El Mariachi for giving Charles Glass and Kai Greene training tips

any advice for ronnie or dorian?
Title: Re: Kai Greene Leg Workout !
Post by: EL Mariachi on February 12, 2009, 05:45:40 PM
???
Thank you El Mariachi for giving Charles Glass and Kai Greene training tips

any advice for ronnie or dorian?

well i got it from arnold's training regimen, as much as i respect glass, that'hes no way to train calves, not one rep above parallel,come on already. you need maximum strech at the bottom and go as high as possible, dorian does it that way too, both arnold and dorian have great calves.
Title: Re: Kai Greene Leg Workout !
Post by: QuakerOats on February 12, 2009, 06:02:40 PM
well i got it from arnold's training regimen, as much as i respect glass, that'hes no way to train calves, not one rep above parallel,come on already. you need maximum strech at the bottom and go as high as possible, dorian does it that way too, both arnold and dorian have great calves.
why don't you show us your huge calves El Faggiachi? ::)
Title: Re: Kai Greene Leg Workout !
Post by: EL Mariachi on February 12, 2009, 06:05:14 PM
why don't you show us your huge calves El Faggiachi? ::)

watch your mouth punk, my calves definitely got bigger and a lot more developed since im using this technique, especially when you grip the floor, but you wouldnt know anything about that would you you fat persian stud
Title: Re: Kai Greene Leg Workout !
Post by: QuakerOats on February 12, 2009, 06:07:26 PM
watch your mouth punk, my calves definitely got bigger and a lot more developed since im using this technique, especially when you grip the floor, but you wouldnt know anything about that would you you fat persian stud
hahahahaa, why not post a picture of these huge calves and show us the great results you got?
Title: Re: Kai Greene Leg Workout !
Post by: EL Mariachi on February 12, 2009, 06:09:11 PM
hahahahaa, why not post a picture of these huge calves and show us the great results you got?

im not posting no more pics to some feminine fat turds and schmoes, so back off
Title: Re: Kai Greene Leg Workout !
Post by: benchthis on February 12, 2009, 06:09:28 PM
ha ha his sweater says "GENETICS"
Title: Re: Kai Greene Leg Workout !
Post by: QuakerOats on February 12, 2009, 06:10:56 PM
im not posting no more pics to some feminine fat turds and schmoes, so back off
translation= you're skinny and weak and just talking shit. :D
Title: Re: Kai Greene Leg Workout !
Post by: EL Mariachi on February 12, 2009, 06:12:03 PM
translation= you're skinny and weak and just talking shit. :D

and you re obese with skinny calves, whats your point? stop polluting another good thread david
Title: Re: Kai Greene Leg Workout !
Post by: QuakerOats on February 12, 2009, 06:14:16 PM
and you re obese with skinny calves, whats your point? stop polluting another good thread david
i'm not the one bragging on how awesome my calves are and giving "advice" to one of the biggest most jacked motherfucckers on earth. ::)
Title: Re: Kai Greene Leg Workout !
Post by: EL Mariachi on February 12, 2009, 06:20:06 PM
i'm not the one bragging on how awesome my calves are and giving "advice" to one of the biggest most jacked motherfucckers on earth. ::)
i didnt say they re awesome, just that i finally get them to grow with this tchnique, after years of half reps like kai is doing there, it just looks silly to see a pro doint it wrong, his calves are big, but small in proportion to his quads, and way less developed than arnies or dorians.
Title: Re: Kai Greene Leg Workout !
Post by: Get Rowdy on February 12, 2009, 06:33:15 PM
Seems like a pretty cool guy (g4p aside), with a good training philosophy.
Title: Re: Kai Greene Leg Workout !
Post by: phemonmmill32 on February 12, 2009, 06:50:54 PM
Seems like a pretty cool guy (g4p aside), with a good training philosophy.

first time i've seen kai off the cuff

i came away pretty impressed w/ the authority in which he spoke about anatomy.. almost sounded like he was reading directly from a biomechanic journal.. did seem like a cool guy but i thought all the labor pain grunting while doing calves was kind of comical
Title: Re: Kai Greene Leg Workout !
Post by: Get Rowdy on February 12, 2009, 07:14:07 PM
first time i've seen kai off the cuff

i came away pretty impressed w/ the authority in which he spoke about anatomy.. almost sounded like he was reading directly from a biomechanic journal.. did seem like a cool guy but i thought all the labor pain grunting while doing calves was kind of comical

haha and the waddling between calf machines.
Title: Re: Kai Greene Leg Workout !
Post by: Wiggs on February 12, 2009, 10:07:04 PM
Haha Wiggs i beat you this time.

p1
http://mdtv.musculardevelopment.com/content/view/1900/218/
p2
http://mdtv.musculardevelopment.com/content/view/1901/218/

Damn it you did get me.  But go back to the site folks parts 3-6 are now up ;)
Enjoy :)
Title: Re: Kai Greene Leg Workout !
Post by: Razor Ripped on February 12, 2009, 10:08:52 PM
Damn it you did get me.  But go back to the site folks parts 3-6 are now up ;)
Enjoy :)

she didn't hit on him in that clip, or offer her services on a plate, what gives kai?
why didn't you get some? when did you shave your head?
Title: Re: Kai Greene Leg Workout !
Post by: Method101 on February 12, 2009, 11:26:30 PM
p3 - http://mdtv.musculardevelopment.com/content/view/1902/218/
p4 - http://mdtv.musculardevelopment.com/content/view/1905/218/
p5 - http://mdtv.musculardevelopment.com/content/view/1906/218/
p6 - http://mdtv.musculardevelopment.com/content/view/1907/218/
Title: Re: Kai Greene Leg Workout !
Post by: dustin on February 12, 2009, 11:42:23 PM
(http://img141.imageshack.us/img141/6554/1231220237838dn1.jpg)
Title: Re: Kai Greene Leg Workout !
Post by: Method101 on February 12, 2009, 11:42:43 PM
theres a fucking fat schmoe on p4 looking at him with a big grin on his face while he was doing squats :-X
Title: Re: Kai Greene Leg Workout !
Post by: Razor Ripped on February 13, 2009, 12:13:59 AM
i was fucking a fat schmoe on p4 while he was looking at him with a big grin on his face while he was doing squats :-X

fixed
Title: Re: Kai Greene Leg Workout !
Post by: Method101 on February 13, 2009, 12:21:32 AM
fixed
get the fuck out your kind is not liked here and btw, jokes are not funny when they make absolutly no sense.
Title: Re: Kai Greene Leg Workout !
Post by: 11venthhour on February 13, 2009, 12:35:25 AM
theres a fucking fat schmoe on p4 looking at him with a big grin on his face while he was doing squats :-X


man that squat machine was cool as hell!
yeah, he got a lot of stares while he was working out. that guy at the end of the lunges trying to squeeze so he could be on camera.
Title: Re: Kai Greene Leg Workout !
Post by: Wiggs on February 13, 2009, 04:04:03 AM
theres a fucking fat schmoe on p4 looking at him with a big grin on his face while he was doing squats :-X

I noticed that fat fuck also which getbigger is that?
Title: Re: Kai Greene Leg Workout !
Post by: Wiggs on February 13, 2009, 04:05:45 AM
she didn't hit on him in that clip, or offer her services on a plate, what gives kai?
why didn't you get some? when did you shave your head?

Um, I'm not Kai but that for asking
Title: Re: Kai Greene Leg Workout !
Post by: spinnis on February 13, 2009, 04:06:07 AM
I want to see some heavy ass offseason training form Kai also.
Title: Re: Kai Greene Leg Workout !
Post by: spinnis on February 13, 2009, 04:09:52 AM
Its fun when he talks shit about Melvin Anthony but laughs it away, buy he really means what he is saying  ;D
Title: Re: Kai Greene Leg Workout !
Post by: robins on February 13, 2009, 05:56:34 AM
haha, some chick offered her pussy up to him on a plate during part 2. 5:21
 :D

Hhaha. I've noticed that to
Title: Re: Kai Greene Leg Workout !
Post by: spinnis on February 13, 2009, 06:04:43 AM
is it cathy lee "priest" that eyeballing him?   Mudshark alert!
Title: Re: Kai Greene Leg Workout !
Post by: Meso_z on February 13, 2009, 06:18:35 AM
Kai is a unique bb charcter...too bad he does gay "acts".
Title: Re: Kai Greene Leg Workout !
Post by: Wiggs on February 13, 2009, 06:22:10 AM
In all these pics and videos I've never seen where he has catered to men. (Not that there's anything wrong with that)
As far as I know he's never G4Pd so what's the problem?
He's an eccentric guy, yes.  It's breath of fresh air from all the ghetto blasting, thug wannabes.
Title: Re: Kai Greene Leg Workout !
Post by: LurkerNoMore on February 13, 2009, 06:44:53 AM
what idiot is writing those little summary notes at the top of each video.  damn that person should return to third grade and learn grammar all over again.
Title: Re: Kai Greene Leg Workout !
Post by: QuakerOats on February 13, 2009, 08:10:06 AM
I noticed that fat fuck also which getbigger is that?
no offense man but you're fat yourself. :D
Title: Re: Kai Greene Leg Workout !
Post by: Sam on February 13, 2009, 08:11:53 AM
In all these pics and videos I've never seen where he has catered to men. (Not that there's anything wrong with that)
As far as I know he's never G4Pd so what's the problem?
He's an eccentric guy, yes.  It's breath of fresh air from all the ghetto blasting, thug wannabes.

I agree, he sounds slightly more intelligent than the average pro. While I dont agree with his Grapefruit love  ;D I do wish him the best