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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: jcguy20 on February 17, 2009, 09:51:39 PM

Title: I need your help
Post by: jcguy20 on February 17, 2009, 09:51:39 PM

I need a diet Im a college ball player and ever since my damn knee surgery I've gained see nasty weight and the shit we are doing doesn't seem to help I'm trying to loose alot of weight I'm talking abuterol tabs right now but I just need help with a diet I'm about 5'8 200 and I was about 180


Just need help with a diet I am on college I don't have alot of money and I really don't eat alot I usuly eat twp big ass meals a day can anyone help?

Title: Re: I need your help
Post by: LatsMcGee on February 18, 2009, 02:38:35 AM

If you don't have a lot of money my suggestion is eggs and heavy cream,  if you must carb up post workout any simple cheapo carb will do.  That's bodybuilding on a budget right there.