Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: sir jonahay failurecon on February 20, 2009, 09:00:32 PM
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but i have to come back to make these changes...
fill in the blank ?________________________ _______________
under Ron's supervision i will release 'positive posts' little by little pertaining to bodybuilding since this is a bodybuilding forum of the body and 'mind'
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did you go to rehab.or did the LSD and shrooms finally enlighten you to lead a more productive life.
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Was the falcon's wings clipped again?
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The fail-con posts from the virtual crucifix
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im going to leave alot less clues for the information would get in to the wrong hands if i tell you how to get ripped now because i am
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i understand
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i understand
well people arent going to expect much with my new name, this will throw off 100's of 1000's of people off my failcan go there area
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you were
gone? missed
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you were gone? missed
yes truly ,i will not hookfish one back into the pond, my conventional way brings peace once again but only at a rate to be handled without regard
this my friends is the beginning of the end for many time of wonder coming to reality
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yes truly ,i will not hookfish one back into the pond, my conventional way brings peace once again but only at a rate to be handled without regard
this my friends is the beginning of the end for many time of wonder coming to reality
back off? ???
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The 2 chickens and 5 fish burgers that follow me around have nothing to do with my chronic LSD use. They just want to be my freinds. And they tell me the answers in my exams to the pan galatic govening body.
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nobody cares that you were gone.
nobody cares that you are back.
congratulations.
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If you really are Johnny Falcon......then why the new user name? ???
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This guys sucks. Can we get him in timeout?
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trade him for mattc :D
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seems like this is a funny guy. i give him the benefit of a doubt.
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seems like this is a funny guy. i give him the benefit of a doubt.
mars you seem geniuine my proven friend , the rest only have drunk poison water and it shows
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Is it true, are you really ripped jonahay?
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Is it true, are you really ripped jonahay?
this cold weather has truly helped me understand through its harsh conditions what the secret is to being ripped
if you want to know the secret pm me i dont want to share it publicly
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obey
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ltlftp = long time lurker first time poster
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as a hint to becoming ripped in cold weather
dress in LAYERS as to Simulate Warm weather THUS making it EASIER to drink LARGE AMOUNTS OF WATER keeping you ON TRACK on a diet.
you will simply freeze to death and become immoble and non functioning if you try to drink large amounts of water with normal winter attire. notice how cold the body becomes when drinking a gallon of water in 30 degree temp in order to ward off hunger and flush the body during diet
if one simply wears a normal sweat shirts jeans and toboggon it is not enough to keep the body warm when drinking large amounts of water to stay on a diet
yesterday as i was painting the walls of a crippled old house with no heat and found myself freezing and cold from drinking large amounts of water in place of calories to become more ripped, i practically got frozen in my tracks. we forget at times the luxury of summertime when its easy to drink tons of water to stay on track when dieting- this is key
a warmly clothed body can still work under harsh cold conditions while staying on a diet, this is something i wish to teach all the laborers and painters in my crusade
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Such wisdom.
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as a hint to becoming ripped in cold weather
dress in LAYERS as to Simulate Warm weather THUS making it EASIER to drink LARGE AMOUNTS OF WATER keeping you ON TRACK on a diet.
you will simply freeze to death and become immoble and non functioning if you try to drink large amounts of water with normal winter attire. notice how cold the body becomes when drinking a gallon of water in 30 degree temp in order to ward off hunger and flush the body during diet
if one simply wears a normal sweat shirts jeans and toboggon it is not enough to keep the body warm when drinking large amounts of water to stay on a diet
yesterday as i was painting the walls of a crippled old house with no heat and found myself freezing and cold from drinking large amounts of water in place of calories to become more ripped, i practically got frozen in my tracks. we forget at times the luxury of summertime when its easy to drink tons of water to stay on track when dieting- this is key
a warmly clothed body can still work under harsh cold conditions while staying on a diet, this is something i wish to teach all the laborers and painters in my crusade
???
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???
basically if you find yourself eating 'junkfood' uncontrollably or in the place of low cal diet food its because you need 1 or 2 things (has nothing to do with discipline), veggies or water. most will stray from water in the cold because it will freeze you up even more unless you are dressed extremely warm in layers. most will simply accept failure and splurge or give up there diet in the cold, this is a time of the year when most gain fat because of the cold steering them away from water drinking
there ya go
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Why the change in name Falcon?
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Why the change in name Falcon?
forgot password/internet porn computer crash/new desktop ect
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forgot password/internet porn computer crash/new desktop ect
haha ok ;D
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the cold weather is why there are people fatter and heavier in colder climates because even in 20 degree weather simply bundiling up isnt enough ESPECIALLY WHEN DRINKING ALOT OF WATER WHEN DIETING YOU WILL FREEZE. thus northerners will abandon dieting/high water consumption all together
even northcarolina is only moderatley cold but its rediculously freezing when drinking a couple gallons of water a day on low calories thus making it impossible to diet effectively w/o many layers of warm clothes
this is why in the summer time it is much easier to diet because the body is not over stressed trying to stay warm
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How is your training going?
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How is your training going?
very well
(http://i7.photobucket.com/albums/y256/honigga/Picture21dd.jpg)
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this cold weather has truly helped me understand through its harsh conditions what the secret is to being ripped
if you want to know the secret pm me i dont want to share it publicly
I already know the secret. It's easy:
- eat enough protein
- perform weight training
- reduce calories
that's all there is to it. Whoever claims differently is a liar.
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I am your God.
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I already know the secret. It's easy:
- eat enough protein
- perform weight training
- reduce calories
that's all there is to it. Whoever claims differently is a liar.
c
thats part of it but doesnt cover every scenerio where/when your diet is on the hinges of collapse. my Main point here is over comming that situation in COLD weather. as far as perform weight training, i ask how much is too much?
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I am your God.
thanks god i am your overlord "pall"(http://www.thetobaccoshop.net/images/pallmall.jpg)
Bless you on your path, Where particular people congregate
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c
thats part of it but doesnt cover every scenerio where/when your diet is on the hinges of collapse. my Main point here is over comming that situation in COLD weather. as far as perform weight training, i ask how much is too much?
3 times a week is sufficient for everybody IMO.
These 3 rules cover everybody in every situation.
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3 times a week is sufficient for everybody IMO.
These 3 rules cover everybody in every situation.
do you not require much water?
water=retaw= r et a w= ARE ET A \/\/
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do you not require much water?
water=retaw= r et a w= ARE ET A \/\/
Agreed. but that's something that comes naturally. No need to confuse the general public with details above the count of 3. Even if water consumption is insufficient, the 3 rules will still provide over 90% of success.
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do you not require much water?
water=retaw= r et a w= ARE ET A \/\/
QFT.
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already in timeout again what did he do? :D
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Finally, some put this fool in TimeOut!
He began as a budding star but ended up posting soft core gay videos on you tube.
An epic internet failure.
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he must be in the timeout board. He's online now.
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Lord Falcon
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come back falcon
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Finally, some put this fool in TimeOut!
He began as a budding star but ended up posting soft core gay videos on you tube.
An epic internet failure.
Those weird ass vids were pretty funny though
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Ron finally got rid of this meth head.
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Why was Johny Falcon talking about the freezing weather playing a crucial part in his diet? He's in chapell hill, i'm in raleigh, it's not that cold outside. It's been in the 50s and 60s.
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welcome back.