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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: Ursus on February 23, 2009, 04:22:28 PM

Title: Has anyone ever had...
Post by: Ursus on February 23, 2009, 04:22:28 PM: ...a deep tissue massage?
Thinking of getting one for my pec. I was back benching today pain free. Felt a little awkward on cable rows though.

Has anyone any experience of them. Do you rate them?
Title: Re: Has anyone ever had...
Post by: brent2741 on February 23, 2009, 04:25:04 PM: deep tissue or try someone who does ART.
Title: Re: Has anyone ever had...
Post by: Palpatine Q on February 23, 2009, 04:25:27 PM: Quote from: Goudy on February 23, 2009, 04:22:28 PM
...a deep tissue massage?
Thinking of getting one for my pec. I was back benching today pain free. Felt a little awkward on cable rows though.

Has anyone any experience of them. Do you rate them?

This is the equivalent of an 82 mph fastbal down the center of the plate
Title: Re: Has anyone ever had...
Post by: Go 4 It on February 23, 2009, 04:27:41 PM: Fucking great! Highly reecomend it brother, helps with little microtears from lifting, also helps with blood flow, little nagging injuries, recovery...it hurts like hell though (depending on the person giving it to you) I used to go to this women who was like 250 had tons of power, you wake up the next day and your whole body is sore, but after you go consistantly you can really feel the benefits. I used to go once a month, wish I could go once a week.
Title: Re: Has anyone ever had...
Post by: Ursus on February 23, 2009, 04:30:35 PM: great i think i am gonna go for one to help my pec
Title: Re: Has anyone ever had...
Post by: laurion on February 23, 2009, 05:59:18 PM: Quote from: brent2741 on February 23, 2009, 04:25:04 PM
deep tissue or try someone who does ART.

How does drawing help?
No seriously what is this?
Title: Re: Has anyone ever had...
Post by: Butterbean on February 24, 2009, 10:50:46 AM: Quote from: Goudy on February 23, 2009, 04:22:28 PM
...a deep tissue massage?
Thinking of getting one for my pec. I was back benching today pain free. Felt a little awkward on cable rows though.

Has anyone any experience of them. Do you rate them?

I used to get one every other week. Then my massage therapist moved :(...she was excellent. I'd rate her massage a 10 out of 10.

I haven't been regularly getting a massage as I'm trying out diff. therapists. The last one I had seemed to really help my shoulder that I haven't been able to sleep on. She was pretty good.
Title: Re: Has anyone ever had...
Post by: brent2741 on February 24, 2009, 02:45:54 PM: Quote from: laurion on February 23, 2009, 05:59:18 PM
How does drawing help?
No seriously what is this?

Active Release Therapy
Title: Re: Has anyone ever had...
Post by: Migs on March 17, 2009, 07:52:32 PM: Quote from: brent2741 on February 24, 2009, 02:45:54 PM
Active Release Therapy

is this the same thing as a happy ending?
Title: Re: Has anyone ever had...
Post by: brent2741 on March 17, 2009, 07:56:49 PM: Quote from: Migs on March 17, 2009, 07:52:32 PM
is this the same thing as a happy ending?

you god damn stupid bastard ;D
Title: Re: Has anyone ever had...
Post by: wild willie on April 10, 2009, 12:20:39 PM: Love deep tissue massage!

very beneficial for you, not only physically but mentally too.

Twice a month is usually what I aim for.
Title: Re: Has anyone ever had...
Post by: The Coach on April 10, 2009, 04:37:40 PM: Quote from: Ursus on February 23, 2009, 04:22:28 PM
...a deep tissue massage?
Thinking of getting one for my pec. I was back benching today pain free. Felt a little awkward on cable rows though.

Has anyone any experience of them. Do you rate them?

I get a message everyweek and deep tissue once per month. We have one on our staff that works with all our athletes and fighters. I highly recommend one.