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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: mademan80 on March 10, 2009, 04:32:25 PM
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how much and how many times a week are you supposed to take B12 injections?
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http://lmgtfy.com/?q=injectable+b12+dose (http://lmgtfy.com/?q=injectable+b12+dose)
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I personally do 1ml every other week.
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I personally do 1ml every other week.
ivebeen considering this for a while now, my appetite just isnt what it used to be. is it very helpful in that regard?
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I personally do 1ml every other week.
whats the dosage per ml?
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whats the dosage per ml?
1000 mcg per ml.
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ivebeen considering this for a while now, my appetite just isnt what it used to be. is it very helpful in that regard?
Wrong time to ask that. ;)
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I personally do 1ml every other week.
thanks for the info...you have good results with that dosage routine? what are the typical dose ranges?
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Wrong time to ask that. ;)
huh?
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huh?
I just had my gall bladder out & was sick to my stomach that's all.
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whats the dosage per ml?
1000mcg per ml.
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I just had my gall bladder out & was sick to my stomach that's all.
oh. ok. well does it help with appetite much?
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oh. ok. well does it help with appetite much?
I've personally never noticed a difference.
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I've personally never noticed a difference.
why do you use it
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why do you use it
Never hurts to have too many b-vitamins does it? ;D
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I've always thought the injectable form of B12 hydracobalamin, was far superior to a tablet or liquid form which is usually cyanocobalamin. Plus the idea of ingesting cyanide just for a cheap price doesn't really sit too well with me.
If you're going to take B-12, especially an expensive injectable, make sure you test your stomache acids first,
or you might just end up wasting your money. A substance does you no good without the ability to absorb it. The metabolism of B-12 is a bit unusual and is regulated by the amount of free acid available to you. Without enough free acid available to you, taking all the b vitamins in the world won't do you any good because you are not necessarily what you eat, ...you are what you absorb.
If you don't want to go to the hassle or expense of testing your stomache acids, consider taking some hydrochloric acid in order to ensure you get the most out of your B-12.
Hope That Helps, :)
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I've always thought the injectable form of B12 hydracobalamin, was far superior to a tablet or liquid form which is usually cyanocobalamin. Plus the idea of ingesting cyanide just for a cheap price doesn't really sit too well with me.
If you're going to take B-12, especially an expensive injectable, make sure you test your stomache acids first,
or you might just end up wasting your money. A substance does you no good without the ability to absorb it. The metabolism of B-12 is a bit unusual and is regulated by the amount of free acid available to you. Without enough free acid available to you, taking all the b vitamins in the world won't do you any good because you are not necessarily what you eat, ...you are what you absorb.
If you don't want to go to the hassle or expense of testing your stomache acids, consider taking some hydrochloric acid in order to ensure you get the most out of your B-12.
Hope That Helps, :)
very good point......people stuff themselves with food but they forget the body can only process so much...... your body must absorb the nutrients from the food and what your body can't absorb, your system just flushes out.