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Getbig Main Boards => Gossip & Opinions => Topic started by: Bast000 on March 20, 2009, 06:15:27 AM

Title: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
Post by: Bast000 on March 20, 2009, 06:15:27 AM

in the morning for a workout when trying to keep calories fairly low in the morning.

beer boosts confidence to workout more than a cupcake or even a protien shake

and of course creatine works more for energy and maybe a little confidence boost

1-2 beers a day has been proven to make u leaner as well  ;D

i forgot to add that i eat plenty of leafy greens for bulk inthe stomach

Title: Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
Post by: DK II on March 20, 2009, 06:21:55 AM

What are you, the new Johnny Falcon?

Title: Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
Post by: Bast000 on March 20, 2009, 06:23:33 AM

Quote from: DonkeyKong on March 20, 2009, 06:21:55 AM

What are you, the new Johnny Falcon?

(http://i7.photobucket.com/albums/y256/honigga/indexffs.jpg)
you wish
(http://i7.photobucket.com/albums/y256/honigga/l_f32f70a3c2b943be9f47d85e8165c5a8.jpg)

Title: Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
Post by: QuakerOats on March 20, 2009, 06:24:01 AM

Bast is a living legend on this board and in the general northern Ohio area as well.

Title: Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
Post by: lovemonkey on March 20, 2009, 06:35:07 AM

Bast000=Busted=Busted Rectum

Title: Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
Post by: Bast000 on March 20, 2009, 06:37:27 AM

Quote from: lovemonkey on March 20, 2009, 06:35:07 AM

Bast000=Busted=Busted Rectum

this is my rectum
(http://i7.photobucket.com/albums/y256/honigga/m_927da3cf932ae521847d347bcabee647.jpg)

Title: Re: Beer(healthy beer sam adams light) and Creatine(walmart brand) 4 motivation
Post by: QuakerOats on March 20, 2009, 06:39:44 AM

absolutely no doubts that Bast is tearing that up for sure.