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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Tom on March 22, 2009, 01:10:40 PM

Title: hash browns for breakfast? bad or good?
Post by: Tom on March 22, 2009, 01:10:40 PM

with my whole eggs, and some whole grain toast and hot cereal, just wondering if hash browns are a good choice to include or not? i want to have a high calorie big breakfast, but also low in the bad stuff you know what i mean.

yes, no or yes, but only sometimes. thanks in advance for the replies!

Title: Re: hash browns for breakfast? bad or good?
Post by: tbombz on March 22, 2009, 04:04:27 PM

sure, hash browns are fine. i get the onster bag of hash browns from costco. its 10 lbs i think. hashbrowns are similar to brown rice in digestion rate.

Title: Re: hash browns for breakfast? bad or good?
Post by: sinbad on March 24, 2009, 06:17:48 AM

I eat them every day with my second breakfast, eggs and hashbrowns. My first breakfast is oatmeal with bananna.