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Getbig Main Boards => Gossip & Opinions => Topic started by: jehwit on March 23, 2009, 12:53:36 PM

Title: What do I do to jack up my pecs, bis and quads?
Post by: jehwit on March 23, 2009, 12:53:36 PM
BOB, WHAT DO YOU RECOMMEND THAT I DO TO JACK UP MY PECS, BIS AND QUADS BY JUNE?
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 01:17:55 PM
BOB, WHAT DO YOU RECOMMEND THAT I DO TO JACK UP MY PECS, BIS AND QUADS BY JUNE?

Start training...
Title: Re: BOB CHICK...
Post by: jehwit on March 23, 2009, 01:34:00 PM
Start training...

How many times per week for each body part?  How many sets/reps?  High intensity or low?  Talk to me!   
Title: Re: BOB CHICK...
Post by: NaturalWonder83 on March 23, 2009, 01:38:31 PM
How many times per week for each body part?  How many sets/reps?  High intensity or low?  Talk to me!   
ill help chick out w/ this cuz i know hes busy
bob trains mike mentzer style...2-3 good slow warm ups...then one all out set
i remember bob saying he trains only 3 days a week..m, w, f, sat-sun off
he likes to keep the reps around 6...and train each body part once a week
bob uses little machines and more free weights but said in an interview to focus on heavy compound lifts like deads power cleans and squats
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 01:39:45 PM
hahahhahhahahhahha good stuff man

Thanks man.  ;D

There you go Chick.
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 01:42:04 PM
Thanks man.  ;D

There you go Chick.

Yeah...you're in some good company there.


BTW...I've noticed you like to change things to reflect homosexual tendencies, along with posting pictures of Derek Anthony...any reason why?

Title: Re: BOB CHICK...
Post by: NaturalWonder83 on March 23, 2009, 01:44:09 PM
Yeah...you're in some good company there.


BTW...I've noticed you like to change things to reflect homosexual tendencies, along with posting pictures of Derek Anthony...any reason why?


thanks bob 8)
bob have u ever heard of controlled labs products? ive started using their creatine green magnitude-do u like it?
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 01:46:17 PM
Yeah...you're in some good company there.


BTW...I've noticed you like to change things to reflect homosexual tendencies, along with posting pictures of Derek Anthony...any reason why?



LOL Chick now you're the boring one. This whole "you speak gay a lot, how come?" is getting really old.
Title: Re: BOB CHICK...
Post by: calfzilla on March 23, 2009, 01:47:42 PM
Start training...
Ha ha even Bob knows it's pointless to train without steroids. 
Title: Re: BOB CHICK...
Post by: Original Sin on March 23, 2009, 01:48:57 PM
Chick,

I am curious since you are the athletes rep but refuse to post on several high profile forums, such as MD, who currently hires and pays various IFBB members frequently.  Shouldn't you as the rep be beyond the "bickering" on the net and post on the boards that support the athletes.  Your current very public stand does nothing to benefit the sport or the athletes.  

Or do you disagree?
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 01:50:44 PM
I especially like how Bob joked several times about grapefruits while commenting Kai. Although funny at times, it is still very unprofessional.
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 01:57:08 PM
LOL Chick now you're the boring one. This whole "you speak gay a lot, how come?" is getting really old.

How about answering the question?
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 02:00:21 PM
Chick,

I am curious since you are the athletes rep but refuse to post on several high profile forums, such as MD, who currently hires and pays various IFBB members frequently.  Shouldn't you as the rep be beyond the "bickering" on the net and post on the boards that support the athletes.  Your current very public stand does nothing to benefit the sport or the athletes.  

Or do you disagree?

MD is a publication....I have a publication contract with AMI/ Weider

Not sure what else you're talking about when it comes to supporting the athletes...
Title: Re: BOB CHICK...
Post by: Original Sin on March 23, 2009, 02:02:41 PM
MD is a publication....I have a publication contract with AMI/ Weider

Not sure what else you're talking about when it comes to supporting the athletes...

You pretty much hit the nail on the head with your answer.

I never looked at it as legal issues, but on more of a personal bias against MD.
My bad.
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 02:03:23 PM
How about answering the question?

Usually invoking gay elements in to jokes makes them more funny. If that doesn't fit your preference and it makes you uncomfortable then I'm sorry for you.
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 02:06:27 PM
Usually invoking gay elements in to jokes makes them more funny. If that doesn't fit your preference and it makes you uncomfortable then I'm sorry for you.

It has nothing to do with preference, and everything to do with saying the same joke over and over...kind of loses it's impact after a while.

Title: Re: BOB CHICK...
Post by: NaturalWonder83 on March 23, 2009, 02:07:15 PM
hey bob u missed my question by accident:


thanks bob 8)
bob have u ever heard of controlled labs products? ive started using their creatine green magnitude-do u like it?
Title: Re: BOB CHICK...
Post by: Immortal_Technique on March 23, 2009, 02:12:00 PM
What a shit thread, these assholes are never happy, you can't win. Bob don't you get annoyed talking to these pointless wind-up artists?
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 02:12:14 PM
It has nothing to do with preference, and everything to do with saying the same joke over and over...kind of loses it's impact after a while.



Well we can't all be comedy gods with 100% new material all the time like you, Bob.  ::)

It's possible to make all different kinds of gay jokes, so I don't see your point?
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 02:37:22 PM
Well we can't all be comedy gods with 100% new material all the time like you, Bob.  ::)

It's possible to make all different kinds of gay jokes, so I don't see your point?

Nor do I see yours....so you're saying you have to insert gay jokes in order to try and be funny?

Something inherintly wrong with someone who constantly makes reference to homosexuals....doesn't take a scientist here...
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 02:40:57 PM
Nor do I see yours....so you're saying you have to insert gay jokes in order to try and be funny?

Something inherintly wrong with someone who constantly makes reference to homosexuals....doesn't take a scientist here...

If we go by your theory you are gay as well, accusing others of being flaming homosexuals all the time.

Oh again, those "accusations" of yours are really tiring me out. Not funny.
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 02:52:56 PM
If we go by your theory you are gay as well, accusing others of being flaming homosexuals all the time.

Oh again, those "accusations" of yours are really tiring me out. Not funny.

They're not intended to be funny....enlightning would be more appropriote, pointing out the obvious if you will
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 03:01:03 PM
They're not intended to be funny....enlightning would be more appropriote, pointing out the obvious if you will

Really, I am sorry for you if you think it's uncomfortable whenever something gay is mentioned. I sure don't feel homosexual when I make a gay joke and it doesn't affect my sexual orientation the slightest bit. The same doesn't seem to apply for you though.
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 03:10:45 PM
Really, I am sorry for you if you think it's uncomfortable whenever something gay is mentioned. I sure don't feel homosexual when I make a gay joke and it doesn't affect my sexual orientation the slightest bit. The same doesn't seem to apply for you though.

You keep telling yourself that....LOL
Title: Re: BOB CHICK...
Post by: Method101 on March 23, 2009, 03:21:05 PM
I think Chick is implying that lovemonkey gets his colon "cleansed" on a regular basis.
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 03:26:14 PM
You keep telling yourself that....LOL

Ok now we know. You're uncomfortable in your sexuality and gay jokes makes you uncertain.
Title: Re: BOB CHICK...
Post by: The RedMeatKid on March 23, 2009, 03:27:56 PM
They're not intended to be funny....enlightning would be more appropriote, pointing out the obvious if you will


"enlightning", "approriote"  LOL...go ahead Chick, "enlightn" us with your wisdom.  Either start using the Spell Check function or get your best bud Tom Prince the English Major to proofread your drivel. 
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 03:50:20 PM

"enlightning", "approriote"  LOL...go ahead Chick, "enlightn" us with your wisdom.  Either start using the Spell Check function or get your best bud Tom Prince the English Major to proofread your drivel. 

Let me guess...you thought it would be funnier by posting it a second time?
Title: Re: BOB CHICK...
Post by: Option D on March 23, 2009, 03:56:39 PM


Whatever with all that gay talk...shit is wierd..Anyway

BOB!!!! how much can you get from winning one of them masters shows now? I dont hear about many of them being promoted any more. Just sayin. if you can win 10-15k would you think about doing one...i mean like seriously. And who would do your precontest shit.

Oh yeah...nd for the life of me why in gods name havent you promoted a pro show yet...you are cool with everyone...you should get on that BOB.
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 04:09:11 PM
Whatever with all that gay talk...shit is wierd..Anyway

BOB!!!! how much can you get from winning one of them masters shows now? I dont hear about many of them being promoted any more. Just sayin. if you can win 10-15k would you think about doing one...i mean like seriously. And who would do your precontest shit.

Oh yeah...nd for the life of me why in gods name havent you promoted a pro show yet...you are cool with everyone...you should get on that BOB.

I won 10,000 for the Worlds...It aint enough to do it again...wasn't enough the first time around, I had other reasons to give it a shot.

I do enough within the sport, maybe in the future...never rule it out
Title: Re: BOB CHICK...
Post by: Option D on March 23, 2009, 04:15:52 PM
I won 10,000 for the Worlds...It aint enough to do it again...wasn't enough the first time around, I had other reasons to give it a shot.

I do enough within the sport, maybe in the future...never rule it out

I remember that, you had a lead up special for it on bb.com i think...you were eatin chicken breast and oatmeal...you lived near my old stompin grounds. playa del rey. Anyway I feel you on the money part.  10k sounds like a nice sized check to me, but thats from a med school student that dosent have a job.

What about the Chick classic for pros. You got more than enough connects to pull that off. BB.com can be the main sponsor as well as GNC and you know muscletech will bring teh dough...If i were you i would get on that shit...Shit if i was chummy with pros, national level npc's and supplement companies like you are...i would have the 3rd biggest show in bodybuilding...well atleast i like to think..go for it. you only live once


Title: Re: BOB CHICK...
Post by: Original Sin on March 23, 2009, 05:13:02 PM
So Bob 2 questions....

When you first took over the athletes rep position you made public a list a things you had changed or had implemented.
such as the 4 place guy moving to the Olympia if the first three qualified.  I think I have been fairly transparent about my
support for you. 

Question 1
I was wondering why we don't get to see what you are trying to implement or have lobbied for any more.
Is there a sight for "fans" to see this or do I need to get a pro card?  I'll sleep with Lee Priest and borrow his, seems like a pretty easy thing to do. (NASTY!)

Question 2
When are you going to let Tasha out so she can come play with us girls again... loved her sense of humor
and despite her horrible tastes she seemed really intelligent  ;D
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 05:22:24 PM
So Bob 2 questions....

When you first took over the athletes rep position you made public a list a things you had changed or had implemented.
such as the 4 place guy moving to the Olympia if the first three qualified.  I think I have been fairly transparent about my
support for you. 

Question 1
I was wondering why we don't get to see what you are trying to implement or have lobbied for any more.
Is there a sight for "fans" to see this or do I need to get a pro card?  I'll sleep with Lee Priest and borrow his, seems like a pretty easy thing to do. (NASTY!)

Question 2
When are you going to let Tasha out so she can come play with us girls again... loved her sense of humor
and despite her horrible tastes she seemed really intelligent  ;D


The minutes (and proposals)  from the Pro League annual meeting are posted up at www.ifbbpro.com  Anyone can see them...


Tocha's a little busy these days
Title: Re: BOB CHICK...
Post by: The RedMeatKid on March 23, 2009, 05:35:12 PM

The minutes (and proposals)  from the Pro League annual meeting are posted up at www.ifbbpro.com  Anyone can see them...


Tocha's a little busy these days

Wow...kind of a cool reception from The Athletes Rep...a man you SUPPORTED.  What's even more intriguing is his response regarding his gal...sounds a little, shall we say, possessive?  Insecure?
Title: Re: BOB CHICK...
Post by: Original Sin on March 23, 2009, 05:41:15 PM
Wow...kind of a cool reception from The Athletes Rep...a man you SUPPORTED.  What's even more intriguing is his response regarding his gal...sounds a little, shall we say, possessive?  Insecure?

I don't think it was a cold answer at all.  I asked a question, he answered.  In most circles with IQ above 95 this is called a discussion.  Ask your Special Ed teacher about it, she will use crayons and a few puppets you can understand a little better.

If you knew anything about "T" you would know what he said is true.

Now go sit in your corner and play with your Cartman doll, big people are talking.
Title: Re: BOB CHICK...
Post by: Original Sin on March 23, 2009, 05:43:06 PM
Besides I think Bob thinks I am half a step away from being a stalker...  :-*
Title: Re: BOB CHICK...
Post by: Chick on March 23, 2009, 05:45:00 PM
I don't think it was a cold answer at all.  I asked a question, he answered.  In most circles with IQ above 95 this is called a discussion.  Ask your Special Ed teacher about it, she will use crayons and a few puppets you can understand a little better.

If you knew anything about "T" you would know what he said is true.

Now go sit in your corner and play with your Cartman doll, big people are talking.

LOL...thats my girl!

another backfire from this tool
Title: Re: BOB CHICK...
Post by: keanu on March 23, 2009, 06:23:58 PM
Yet another nerd that can tell all his pencilneck gym buds about dueling with pro Chick online. WOW!!!  ::)

Title: Re: BOB CHICK...
Post by: SaltShaker on March 23, 2009, 06:28:20 PM

The minutes (and proposals)  from the Pro League annual meeting are posted up at www.ifbbpro.com  Anyone can see them...


Tocha's a little busy these days

Post pics or she doesnt exist  ;D
Title: Re: BOB CHICK...
Post by: lovemonkey on March 23, 2009, 06:30:18 PM
Yet another nerd that can tell all his pencilneck gym buds about dueling with pro Chick online. WOW!!!  ::)



Haha wow I think you're overestimating just how important Bob is.
Title: Re: BOB CHICK...
Post by: Original Sin on March 23, 2009, 08:39:30 PM
Bob,

Who is the half naked guy on your wifes myspace page?

and is he single  :)

and if he is dumb I can be a virgin for him  ;D
Title: Re: BOB CHICK...
Post by: keanu on March 23, 2009, 09:23:31 PM
Haha wow I think you're overestimating just how important Bob is.

He seems pretty important to some of you nerds, starting threads about him and all.
Title: Re: BOB CHICK...
Post by: benchthis on March 23, 2009, 09:46:56 PM
BOB whats the best rep range for arms  ;D
Title: Re: BOB CHICK...
Post by: dragonfist on March 24, 2009, 08:27:48 AM
Ha ha even Bob knows it's pointless to train without steroids. 

Training and diet are just finishing touches.
Title: Re: BOB CHICK...
Post by: The RedMeatKid on March 24, 2009, 02:00:17 PM
I don't think it was a cold answer at all.  I asked a question, he answered.  In most circles with IQ above 95 this is called a discussion.  Ask your Special Ed teacher about it, she will use crayons and a few puppets you can understand a little better.

If you knew anything about "T" you would know what he said is true.

Now go sit in your corner and play with your Cartman doll, big people are talking.

Okay, you have a superior IQ.  Please don't rub it in.  I can tell you're very bright, especially when you ask Chick about some naked guy on his wife's facebook.   You really seem to be a classy individual.  Just try not to catch Hepatitis A in your travels.  There's no cure.
Title: Re: BOB CHICK...
Post by: The RedMeatKid on March 24, 2009, 02:01:29 PM
LOL...thats my girl!

another backfire from this tool

Don't you feel a little silly typing "that's my girl".  And if you're so close, why don't you permit your wife to hang out with her?
Title: Re: BOB CHICK...
Post by: Bobby on March 24, 2009, 02:41:20 PM
Training and diet are just finishing touches.

 ;D