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Getbig Main Boards => Gossip & Opinions => Topic started by: kyomu on March 29, 2009, 11:14:49 AM

Title: I will do this too.
Post by: kyomu on March 29, 2009, 11:14:49 AM: :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D

http://mdtv.musculardevelopment.com/content/view/1960/164/
Title: Re: I will do this too.
Post by: spinnis on March 29, 2009, 12:16:13 PM: damnit, I thought you decided to use steroids :(
Title: Re: I will do this too.
Post by: wavelength on March 29, 2009, 12:22:28 PM: I click on a link in a thread titled "I will do this too" and see a half naked muscle man in bed ???
Title: Re: I will do this too.
Post by: CastIron on March 29, 2009, 12:26:50 PM: Quote from: Swede! on March 29, 2009, 12:16:13 PM
damnit, I thought you decided to use steroids :(
is ur avi ur future insperation?
Title: Re: I will do this too.
Post by: Big Bro on March 29, 2009, 12:51:06 PM: Quote from: kyomu on March 29, 2009, 11:14:49 AM
:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D

http://mdtv.musculardevelopment.com/content/view/1960/164/
u will eat a salad?
Title: Re: I will do this too.
Post by: kyomu on March 29, 2009, 01:08:16 PM: Quote from: Big Bro on March 29, 2009, 12:51:06 PM
u will eat a salad?
maybe not.
Title: Re: I will do this too.
Post by: wavelength on March 29, 2009, 01:09:14 PM: Quote from: kyomu on March 29, 2009, 01:08:16 PM
maybe not.

When's the contest kyomu?
Title: Re: I will do this too.
Post by: kyomu on March 29, 2009, 01:20:06 PM: Quote from: wavelength on March 29, 2009, 01:09:14 PM
When's the contest kyomu?
Next sunday.

If I do bad again, maybe i would do like Kai in this video.....or...... :-\.....maybe.... :-\...Paco order me to do a natural show too.

If I do good, I will keep on dieting until next shows.
Title: Re: I will do this too.
Post by: wavelength on March 29, 2009, 01:21:31 PM: Quote from: kyomu on March 29, 2009, 01:20:06 PM
Next sunday.

If I do bad again, maybe i would do like Kai in this video.....or...... :-\.....maybe.... :-\...Paco order me to do a natural show too.

If I do good, I will keep on dieting until next shows.

Do you do carb and sodium manipulation before the show? If so what's the protocol?
Title: Re: I will do this too.
Post by: kyomu on March 29, 2009, 01:27:33 PM: Quote from: wavelength on March 29, 2009, 01:21:31 PM
Do you do carb and sodium manipulation before the show? If so what's the protocol?
No. Its very dangerous and we want to avoid that.
Since he check me every morning, he decide the amount of carbs.
He is not so nervous about sodium. He always say that we must shedd enough fat. Then there is no water retention that bad.
Title: Re: I will do this too.
Post by: MAXX on March 29, 2009, 01:29:59 PM: damn thats alot of food

90$ in one sitting :o
Title: Re: I will do this too.
Post by: wavelength on March 29, 2009, 01:30:34 PM: Quote from: kyomu on March 29, 2009, 01:27:33 PM
No. Its very dangerous and we want to avoid that.
Since he check me every morning, he decide the amount of carbs.
He is not so nervous about sodium. He always say that we must shedd enough fat. Then there is no water retention that bad.

You just stay on low carbs and don't carb up at all? Or do you only carb up when you're too flat?

I agree with the sodium, most people who complain about water retention are just too fat. So do you keep your sodium low or normal in your preparation?
Title: Re: I will do this too.
Post by: kyomu on March 29, 2009, 01:38:56 PM: Quote from: wavelength on March 29, 2009, 01:30:34 PM
You just stay on low carbs and don't carb up at all? Or do you only carb up when you're too flat?

I agree with the sodium, most people who complain about water retention are just too fat. So do you keep your sodium low or normal in your preparation?
Yes. Exactly. If I look good, we maintain until show. But if he sees me flat, we will say eat more carbs.
Just dont eat salt. Thats it. No distilled water. Just a low sodium minaral water.
Title: Re: I will do this too.
Post by: wavelength on March 29, 2009, 01:41:00 PM: Quote from: kyomu on March 29, 2009, 01:38:56 PM
Yes. Exactly. If I look good, we maintain until show. But if he sees me flat, we will say eat more carbs.
Just dont eat salt. Thats it. No distilled water. Just a low sodium minaral water.

Ah OK, so you cut out salt before the show, how many days / hours before?
Thanks for answering, I'm just curious. :)
Title: Re: I will do this too.
Post by: kyomu on March 29, 2009, 01:44:12 PM: Quote from: wavelength on March 29, 2009, 01:41:00 PM
Ah OK, so you cut out salt before the show, how many days / hours before?
Thanks for answering, I'm just curious. :)
You are welcome. Its my pleasure.
Only 1 week before according to Paco.
But since I am afraid, I start to cut it from two weeks ago.
Title: Re: I will do this too.
Post by: wavelength on March 29, 2009, 01:47:22 PM: Quote from: kyomu on March 29, 2009, 01:44:12 PM
You are welcome. Its my pleasure.
Only 1 week before according to Paco.
But since I am afraid, I start to cut it from two weeks ago.

Thanks man and best of luck for the show. If you come in like in your avi, it's lights out baby! :)
Title: Re: I will do this too.
Post by: kyomu on March 29, 2009, 01:49:35 PM: Quote from: wavelength on March 29, 2009, 01:47:22 PM
Thanks man and best of luck for the show. If you come in like in your avi, it's lights out baby! :)
Its all depends on hardness.
Now a day, amateurs are dryer than pros. :-\
Title: Re: I will do this too.
Post by: spinnis on March 29, 2009, 01:52:52 PM: Quote from: CastIron on March 29, 2009, 12:26:50 PM
is ur avi ur future insperation?

No, I'm not delusional..