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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: nodeal on March 30, 2009, 10:40:14 AM

Title: I eat eggs EVERY day
Post by: nodeal on March 30, 2009, 10:40:14 AM: despite the constant bitching from family, friends, and the gf i consume two whole eggs and one or two whites every morning. i freakin love eggs and could not start a day without them. i hate when people say "omg theyre so unhealthy for you dont you care about your heart?" fuck em, they dont know shit.
Title: Re: I eat eggs EVERY day
Post by: 240 is Back on March 30, 2009, 10:41:01 AM: Quote from: nodeal on March 30, 2009, 10:40:14 AM
despite the constant bitching from family, friends, and the gf i consume two whole eggs and one or two whites every morning. i freakin love eggs and could not start a day without them. i hate when people say "omg theyre so unhealthy for you dont you care about your heart?" fuck em, they dont know shit.

3-4 eggs a day, that's a lot of eggs.
Title: Re: I eat eggs EVERY day
Post by: Mr. Magoo on March 30, 2009, 10:41:40 AM: Quote from: nodeal on March 30, 2009, 10:40:14 AM
despite the constant bitching from family, friends, and the gf i consume two whole eggs and one or two whites every morning. i freakin love eggs and could not start a day without them. i hate when people say "omg theyre so unhealthy for you dont you care about your heart?" fuck em, they dont know shit.

such a beast with your eating. I eat 10 every morning for breakfast for my post workout meal.
Title: Re: I eat eggs EVERY day
Post by: Captain Equipoise on March 30, 2009, 10:42:13 AM: LOL, I eat 7-8 whole eggs every morning, and sometimes egg salad sandwiches after dinner as a snack... I swear my cholesterol is probably in the fatal range ...
Title: Re: I eat eggs EVERY day
Post by: BroadStreetBruiser on March 30, 2009, 10:42:28 AM: I don't think I've ever heard anybody say eggs weren't healthy
Title: Re: I eat eggs EVERY day
Post by: Mr. Magoo on March 30, 2009, 10:43:35 AM: Quote from: Captain Equipoise on March 30, 2009, 10:42:13 AM
LOL, I eat 7-8 whole eggs every morning, and sometimes egg salad sandwiches after dinner as a snack... I swear my cholesterol is probably in the fatal range ...

i read somewhere that the cholesterol in eggs was a myth, and that it's no higher than any kind of meat.
Title: Re: I eat eggs EVERY day
Post by: BroadStreetBruiser on March 30, 2009, 10:44:10 AM: i read somewhere that cholesterol doesn't even really factor into heart disease.
Title: Re: I eat eggs EVERY day
Post by: Captain Equipoise on March 30, 2009, 10:44:28 AM: Quote from: Mr. Magoo on March 30, 2009, 10:43:35 AM
i read somewhere that the cholesterol in eggs was a myth, and that it's no higher than any kind of meat.

Wooohooo!! :D :D
Title: Re: I eat eggs EVERY day
Post by: JasonH on March 30, 2009, 10:44:45 AM: I hate eggs and will never eat them as long as I live.

Well, unless someone has made them into a big cake and then I can't taste them.
Title: Re: I eat eggs EVERY day
Post by: Mr. Magoo on March 30, 2009, 10:45:19 AM: Quote from: BigJ on March 30, 2009, 10:44:45 AM
I hate eggs and will never eat them as long as I live.

Well, unless someone has made them into a big cake and then I can't taste them.

after a while I swear eggs taste like popcorn to me.
Title: Re: I eat eggs EVERY day
Post by: SweatingCheese on March 30, 2009, 10:49:07 AM: eggs are full of dietary cholesterol which has been found to NOT increase your blood cholesterol. anyways, the cholesterol they do contain is HDL. its good for ya.
Title: Re: I eat eggs EVERY day
Post by: QuakerOats on March 30, 2009, 10:56:15 AM: Quote from: nodeal on March 30, 2009, 10:40:14 AM
despite the constant bitching from family, friends, and the gf i consume two whole eggs and one or two whites every morning. i freakin love eggs and could not start a day without them. i hate when people say "omg theyre so unhealthy for you dont you care about your heart?" fuck em, they dont know shit.
3 eggs a day!!!!!!!!!! holy shit how do you eat such a copius amount of protein? ::) watch out Kai Greene, this guy can eat!!!!! ;D
Title: Re: I eat eggs EVERY day
Post by: dr.chimps on March 30, 2009, 10:57:10 AM: Quote from: 240 is Back on March 30, 2009, 10:41:01 AM
3-4 eggs a day, that's a lot of eggs.
3-4!? Tut-tut. How soon we forget what real egg eating is. ;)

/rip
Title: Re: I eat eggs EVERY day
Post by: Method101 on March 30, 2009, 10:57:38 AM: i eat 6 before bed to maintain anabolic state
Title: Re: I eat eggs EVERY day
Post by: benchthis on March 30, 2009, 10:58:29 AM: LOL HOW GAY I CONSUME ABOUT A DOZEN EGGS IN A DAY ALL OF THEM WHOLE...
KETO DIET >:( 8)
Title: Re: I eat eggs EVERY day
Post by: QuakerOats on March 30, 2009, 10:59:22 AM: for real a dozen eggs is NOTHING to eat over the course of a day, some of you guys must honestly be fuccking tiny.
Title: Re: I eat eggs EVERY day
Post by: tbombz on March 30, 2009, 11:02:40 AM: epic thread ;D
Title: Re: I eat eggs EVERY day
Post by: QuakerOats on March 30, 2009, 11:03:42 AM: Quote from: tbombz on March 30, 2009, 11:02:40 AM
epic thread ;D
hahahaha, can you imagine the PONDEROUS weights this guy must be hadling on a "breakfast" of 2 whole eggs and 1 white? ;D
Title: Re: I eat eggs EVERY day
Post by: benchthis on March 30, 2009, 11:05:24 AM: Quote from: benchthis on March 30, 2009, 10:58:29 AM
LOL HOW GAY I CONSUME ABOUT A DOZEN EGGS IN A DAY ALL OF THEM WHOLE...
KETO DIET >:( 8)

I DONT LIKE EGGS.WELL I DO LIKE THEM OVER EASY BUT ITS HARD TO MAKE THEM.. I DONT LIKE SCRAMBLED EGGS . IF I DID I WOULD BE EATING MORE....
ON TOP OF THE EGGS 3-4 40 GRAM PROTEIN SHAKES
FOUR 1/2 LBS SERVINGS OF FLANK STEAKS
4-6 CANS OF TUNA FISH
Title: Re: I eat eggs EVERY day
Post by: tbombz on March 30, 2009, 11:05:50 AM: Quote from: QuakerOats on March 30, 2009, 11:03:42 AM
hahahaha, can you imagine the PONDEROUS weights this guy must be hadling on a "breakfast" of 2 whole eggs and 1 white? ;D
lol.....im sure he is intimidating the entirety of his gym...... i am wondering why his gf and family are complaining about eating 2 & 1/2 eggs...
Title: Re: I eat eggs EVERY day
Post by: QuakerOats on March 30, 2009, 11:08:17 AM: Quote from: benchthis on March 30, 2009, 11:05:24 AM
I DONT LIKE EGGS.WELL I DO LIKE THEM OVER EASY BUT ITS HARD TO MAKE THEM.. I DONT LIKE SCRAMBLED EGGS . IF I DID I WOULD BE EATING MORE....
ON TOP OF THE EGGS 3-4 40 GRAM PROTEIN SHAKES
AND 4 1/2 LBS SERVINGS OF FLANK STEAKS
4-6 CANS OF TUNA FISH

4 and a half pound portions of flank steak?
Title: Re: I eat eggs EVERY day
Post by: Bobby on March 30, 2009, 11:10:01 AM: 10 eggwhites a day here :D
Title: Re: I eat eggs EVERY day
Post by: benchthis on March 30, 2009, 11:13:14 AM: Quote from: QuakerOats on March 30, 2009, 11:08:17 AM
4 and a half pound portions of flank steak?

LOL NA NA FOUR SERVINGS OF A 1/2 POUND
COMING OUT TO 2 POUNDS OF FLANK STEAK A DAY I KNOW ITS NOT MUCH BUT IM DIETING :(
Title: Re: I eat eggs EVERY day
Post by: Palpatine Q on March 30, 2009, 11:13:55 AM: Quote from: QuakerOats on March 30, 2009, 11:03:42 AM
hahahaha, can you imagine the PONDEROUS weights this guy must be hadling on a "breakfast" of 2 whole eggs and 1 white? ;D

Maybe he is a fitness competitor ;D
Title: Re: I eat eggs EVERY day
Post by: QuakerOats on March 30, 2009, 11:15:06 AM: Quote from: Groink on March 30, 2009, 11:13:55 AM
Maybe he is a fitness competitor ;D
shit i know of 118 pound fitness girls who eat more than that honestly.
Title: Re: I eat eggs EVERY day
Post by: benchthis on March 30, 2009, 11:15:40 AM: MAYBE ITS A LESBIAN SHEMALE FITNESS COMPETITOR
Title: Re: I eat eggs EVERY day
Post by: evandatp on March 30, 2009, 11:18:57 AM: Fool, eggs cause communism.
Title: Re: I eat eggs EVERY day
Post by: HTexan on March 30, 2009, 02:16:29 PM: i think eggs taste ok. And i eat 2 whole, and 3 whites everyday for breakfast too. :(
Title: Re: I eat eggs EVERY day
Post by: Bast000 on March 30, 2009, 02:40:38 PM: fuk an egg ::)
Title: Re: I eat eggs EVERY day
Post by: Shawdow on March 30, 2009, 02:45:19 PM: your breath must smell like shit EVERY day ;D
Title: Re: I eat eggs EVERY day
Post by: _bruce_ on March 30, 2009, 02:50:41 PM: 6 eggs a day. Enough for my tit-body :D
Title: Re: I eat eggs EVERY day
Post by: wes on March 30, 2009, 02:52:27 PM: The incredible,edible, 3 whopping eggs a day diet! :)
Title: Re: I eat eggs EVERY day
Post by: BIG_STI on March 30, 2009, 02:58:15 PM: My god 3 eggs a day, we have some eating machines on here.
Title: Re: I eat eggs EVERY day
Post by: L00n on March 30, 2009, 03:29:38 PM: every morning eggs and oatmeal pancake. DELICIOUS :P
Title: Re: I eat eggs EVERY day
Post by: nodeal on March 30, 2009, 03:30:25 PM: Quote from: Shawdow on March 30, 2009, 02:45:19 PM
your breath must smell like shit EVERY day ;D

why would this make one's breath stink?

Quote from: BIG_STI on March 30, 2009, 02:58:15 PM
My god 3 eggs a day, we have some eating machines on here.

yes i model my diet after the mass monsters of getbig with the philosophy of more food = more muscle. i have been following it strictly for about a year now, but like most who advocate this, have no pics to support my success.
Title: Re: I eat eggs EVERY day
Post by: Mars on March 30, 2009, 03:55:02 PM: why eat so much eggs a day when one big shake covers the protein need.
Title: Re: I eat eggs EVERY day
Post by: nodeal on March 30, 2009, 07:02:38 PM: Quote from: Mars on March 30, 2009, 03:55:02 PM
why eat so much eggs a day when one big shake covers the protein need.

nothing beats chicken fetus
Title: Re: I eat eggs EVERY day
Post by: NaturalWonder83 on March 30, 2009, 07:06:24 PM: Quote from: Mars on March 30, 2009, 03:55:02 PM
why eat so much eggs a day when one big shake covers the protein need.
hahahaha
Title: Re: I eat eggs EVERY day
Post by: IronMagazine.com on March 30, 2009, 08:44:08 PM: I eat 5 whole eggs every day.
Title: Re: I eat eggs EVERY day
Post by: elite_lifter on March 30, 2009, 10:14:18 PM: Usually 2-4 whole eggs a day and 4 to 8 whites. Sometimes more sometimes less.
Title: Re: I eat eggs EVERY day
Post by: Doug_Steele on March 30, 2009, 10:27:00 PM: 22 egg whites a day and 8 hole eggs everyday= 30 eggs a day
Title: Re: I eat eggs EVERY day
Post by: The Coach on March 30, 2009, 10:30:43 PM: 3 egg 1 omega 3 egg , spinach and mushroom omlette every morning. Cholesterol in any egg is a myth, HDL's outweigh the LDL's, I've been eating 4-6 whole eggs per day for the best part of 20 years with no elevation of lipids on my blood panel.
Title: Re: I eat eggs EVERY day
Post by: WillGrant on March 30, 2009, 10:33:13 PM: Smelly farts in this thread
Title: Re: I eat eggs EVERY day
Post by: tbombz on March 30, 2009, 10:34:28 PM: cholestrol in the egg isnt a myth. theres a bunch of cholestrol in every egg! and it doesnt have hdl cholestrol or ldl cholestrol, those arent cholestrol. those are often to reffered to as cholestrol , but those are types of cholestrol transporters.
Title: Re: I eat eggs EVERY day
Post by: Doug_Steele on March 30, 2009, 10:44:21 PM: Quote from: WillGrant on March 30, 2009, 10:33:13 PM
Smelly farts in this thread

My g/f can attest to that plus the protein shakes and me being lactose intolerant.....
Title: Re: I eat eggs EVERY day
Post by: The True Adonis on March 30, 2009, 11:11:45 PM: I eat about 4-8 whole eggs a day, and a ton more when they find their way into Chocolate Cakes. :) 4-8 is the norm for me. Just finished 4 as I type this.
Title: Re: I eat eggs EVERY day
Post by: Meso_z on March 31, 2009, 02:31:02 AM: Im cooking my eggs from pasteurized containers, 3 times a day, its like eating 30 egg whites total a day.

I love them
Title: Re: I eat eggs EVERY day
Post by: Mars on March 31, 2009, 02:40:09 AM: Quote from: nodeal on March 30, 2009, 07:02:38 PM
nothing beats chicken fetus

as if you could see the difference in muscle size wheter you used shakes or eggs.