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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Go 4 It on April 10, 2009, 12:49:50 PM

Title: Cinnamon when dieting?
Post by: Go 4 It on April 10, 2009, 12:49:50 PM

Hey guys this may be a stupid question, but is Cinnamon alright to add to things (shakes/oatmeal) when dieting??

Title: Re: Cinnamon when dieting?
Post by: tbombz on April 10, 2009, 12:54:06 PM

yup!  it helps promote insulin sensitivity too

Title: Re: Cinnamon when dieting?
Post by: Go 4 It on April 10, 2009, 12:57:31 PM

Sweet, thanks for the info!

Title: Re: Cinnamon when dieting?
Post by: ASJChaotic on April 10, 2009, 01:23:55 PM

Quote from: Go 4 It on April 10, 2009, 12:49:50 PM

Hey guys this may be a stupid question, but is Cinnamon alright to add to things (shakes/oatmeal) when dieting??

yes, i sometimes put it on my oatmeal  :D